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OBESITY
DR AYSHA FEBIN
• higher maternal education confers protection
against childhood obesity.
• Parental obesity correlates with a higher risk
for obesity in their children.
Prenatal factors
• high preconceptual weight
• gestational weight gain
• high birth weight
• maternal smoking are associated with
increased risk for later obesity
• IUGR babies with early infant catch-up growth
is associated with the development of central
adiposity and adult-onset cardiovascular risk.
• Breastfeeding is only modestly protective for
obesity.
• Infants with high levels of negative reactivity
(temperament) are at risk for obesity.
• Better self-regulation is protective.
BMI
• BMI = weight in kg/(height in meters)2.
• ADULTS
• BMI≥30 obese
• BMI 25-30 – overweight
• CHILDREN >2 YR OLD
• BMI ≥95th percentile -obesity
• BMI 85th- 95th percentiles -overweight
ETIOLOGY
• obesity results from an imbalance of caloric
intake and energy expenditure.
• Individual adiposity is the result of a complex
interplay among
genetically determined body habitus,
appetite,
nutritional intake
physical activity and
energy expenditure
1. ENVIRONMENTAL CHANGES
high calorie with low nutritional value food intake
• Fast foods-with high levels of calories, simple
carbohydrates, and fat
• Eg;high-fructose corn syrup to sweeten beverages
• Large portion sizes and increased snacking
between meals.
• Increased consumption of high-carbohydrate
beverages,sodas, sport drinks, fruit punch, and
juice.
• Low physical activity
• Sedentary life
• Pressure for academic perfomance-decreased physical
activity
• Computers,TV,smart phones-indoor stay
• Chronic sleep loss-weight gain and obesity by
 decreased leptin,increased ghrelin-increased hunger
and apetite
 orexins, peptides synthesized in the lateral hypo
Thalamus can increase feeding, arousal, sympathetic
activity, and/or neuropeptide Y activity
2. GENETIC factors
• FTO gene at 16q12, is associated with
adiposity in childhood- increased energy intake
• MC4R deficiency, associated with early-onset
obesity and food-seeking behavior
CUSHINGS SYNDROME
• CENTRAL OBESITY,
• HIRSUTISM,
• MOON FACE,
• HYPERTENSION
• DIAGNOSIS-
• DEXAMETHASONE
SUPPRESSION TEST
GH deficiency
• SHORT STATURE,
• SLOW LINEAR GROWTH
• DIAGNOSIS
• EVOKED GH RESPONSE,
• IGF-1
HYPERINSULINISM
• NESIDIOBLASTOSIS,
• PANCREATIC ADENOMA,
• HYPOGLYCEMIA,
• MAURIAC SYNDROME
• DIAGNOSIS-INSULIN LEVEL
Hypothyroidism
• Short stature
• weight gain
• fatigue, constipation
• Cold intolerance,
• Myxedema
• DIAG-FT4,TSH
Pseudohypoparathyroidism
• Short metacarpals
• subcutaneous calcifications
• dysmorphic facies
• mental retardation
• short stature,
• hypocalcemia,hyperphosphatemia
• DIAG-URINE cAMP AFTER
SYNTHETIC PTH INFUSION
FTO gene polymorphism
•Dysregulation of orexigenic
hormone acyl-ghrelin,
•Poor postprandial appetite
suppression
Bardet-Biedl syndrome RETINITIS PIGMENTOSA
RENAL ABNORMALITIES,
POLYDACTYLY,
HYPOGONADISM
BBS1 gene
Carpenter syndrome POLYDACTYLY,
SYNDACTYLY,
CRANIAL SYNOSTOSIS,
MENTAL RETARDATION
Mutations in the RAB23
gene, located
on chromosome 6 in
humans
Down syndrome
Leptin or leptin receptor
gene deficiency
Short stature, dysmorphic
facies, mental retardation
Early-onset severe obesity,
infertility
(hypogonadotropic
hypogonadism)
TRISOMY 21
LEPTIN
Prader-Willi Syndrome Neonatal hypotonia,
slow infant growth,
small hands and
feet,
mental retardation,
hypogonadism,
hyperphagia leading to
severe obesity,
paradoxically elevated
ghrelin
PARTIAL DELETION OF
CHROMOSOME 15 OR
LOSS OF PATERNALLY
EXPRESSED GENES***
(absence of paternally
expressed imprinted genes
in the 15q11.2–q13
Region,characterized by
insatiable appetite
and food seeking)
Melanocortin 4 receptor
gene mutation
Early-onset severe obesity,
increased linear growth,
hyperphagia,
hyperinsulinemia
MC4R mutation
Turner syndrome Ovarian dysgenesis,
lymphedema,
web neck,
short stature,
cognitive impairment
XO chromosome
OBESITY ASSOCIATED COMORBIDITIES
CARDIOVASCULAR
DYSLIPIDEMIA HDL <40
LDL >130
total cholesterol >200
Fasting total cholesterol,
HDL
LDL
triglycerides
HYPERTENSION SBP >95 percentile for sex,
age, height
Serial testing,
urinalysis,
electrolytes,
blood urea nitrogen,
creatinine
ENDOCRINE
TYPE 2 DIABETES
MELLITUS
Acanthosis nigrans,
polyuria
polydipsia
Fasting blood glucose >110
hemoglobin A1c
Insulin level,
C-peptide
oral glucose tolerance test
Metabolic syndrome 1. Central adiposity,
2. insulin resistance,
3. dyslipidemia,
4. hypertension,
5. glucose intolerance
Fasting glucose,
LDL and HDL cholesterol
Polycystic ovary syndrome Irregular menses,
hirsutism
acne,
insulin resistance,
hyperandrogenemia
Pelvic ultrasound,
free testosterone, LH, FSH
GIT
Gallbladder disease Abdominal pain, vomiting, jaundice USG
Nonalcoholic fatty
liver disease
(NAFLD)
Hepatomegaly, AST,ALT,USG,CT/MRI
abdominal pain,
Dependent edema,
↑ transaminases
Can progress to fibrosis, cirrhosis
NEUROLOGIC
PSEUDOTUMOR CEREBRI Headaches,
vision changes,
Papilledema
CSF-opening pressure,CT/MRI
MIGRAINE HEMICRANIA
HEADACHES
ORTHOPEDIC PULMONARY BEHAVIORAL
BLOUNT DISEASE(TIBIA
VARA)
MUSCULOSKELETAL
PROBLEMS
ASTHMA 1. Anxiety,
2. Depression
3. low self-esteem
4. disordered eating,
5. signs of depression
6. worsening school
performance,
7. social isolation,
8. problems with bullying
or being bullied
SCFE OBSTRUCTIVE SLEEP
APNOEA
EVALUATION
• begins with examination of the growth chart
for weight, height, and BMI
• History of family eating, nutritional, and
activity patterns of child
• family history - adiposity of other family
members and the family history of obesity-
associated disorders
• Children who are overweight (BMI in the 85th-
95th percentile) are less likely to have
developed comorbid conditions than those
who are obese (BMI=95th percentile)
• An abrupt change in BMI might signal the
onset of a medical problem or a period of
family or personal stress for the child.
• Examination of the height trajectory can
reveal endocrine problems,which often occur
with slowing of linear growth
• slow linear growth- Consideration of possible
medical causes of obesity is essential
• Children who consume excessive amounts of
calories tend to experience accelerated linear
growth.
• Genetic disorders-obesity ,coexisting dysmorphic
features, cognitive impairment, vision and hearing
abnormalities, or short stature.
• Medications-atypical antipsychotics- hyperphagia
• family eating,nutritional and activity patterns
 regular meal and snack times
 family habits for walking, bicycle riding and active
recreation
 television, computer,and video game time
• Symptoms of complications to be asked(polyuria-
T2dm,abdominal pain-NAFLD,hip/knee pain,snoring)
EXAMINATION
• Specific anomalies
• BP
• SKIN- acanthosis nigricans(insulin
resistance),hirsuitism(PCOD)
• Females-premature adrenarche
• LAB-FBS,TG,LDL,HDL,LFT-baseline for newly diagnosed
paediatric obesity cases.
• Overweight(BMI 85TH-95TH PERCENTILE)-evaluated with
FBS serially
• Other investigations based on history and physical
examination.
TREATMENT
• Based on behavior change theories, treatment
includes
1. specifying target behaviors
2. Self monitoring,
3. goal setting
4. stimulus control
5. promotion of self efficacy
6. and self-management skills
• lower quantities of sugar-sweetened
beverages
• consuming higher-quality diets
• increasing exercise
• Watching less TV
• self-weighing
• Appropriate caloric intake for the obese child
• Meals should be based on fruits, vegetables,
whole grains, lean meat, fish, and poultry.
• Prepared foods should be chosen for their
nutritional value, with attention to calories
and fat.
• Motivational interviewing begins with
assessing how ready the patient is to make
important behavioral changes
• Increased physical activity can be
accomplished by walking to school
• Engaging in physical activity during leisure
time with family and friends, or enrolling in
organized sports
• screen time be restricted to <2 hr/day for
children >2 yr old ,
• children <2 yr old not watch television
MEDICATIONS
• The only
• U.S. FDA-approved medication for obesity in
children < 16 yr old is ORLISTAT
• decreases absorption of fat, resulting in modest
weight loss
• Complications –
• flatulence,
• oily stools,
• spotting.
• Other drug-FDA approved (for adults) drug is
LORCASERIN-a selective serotonin 2C receptor agonist
• Under trial-combination of amylin (decreases food
intake and slows gastric emptying) with leptin (which
has no anorexigenic effects when given alone).
• BARIATRIC SURGERY –
 children with complete or near-complete skeletal
maturity,
 BMI=40, and a
 Medical complication resulting from obesity, after they
have failed 6 mo of a multidisciplinary weight
management program
TRAFFIC LIGHT DIET PLAN**
QUALITY
GREEN LIGHT FOOD
Low-calorie
high-fiber
low-fat
nutrient-dense
YELLOW LIGHT
Nutrient-dense
but higher in
calories
and fat
RED LIGHT
High in calories,
sugar, and fat
TYPE OF FOOD FRUITS
VEGETABLES
LEAN MEATS
DAIRY STARCHES
GRAINS
Fatty meats
sugar, sugar-
sweetened
beverages,
fried foods
QUANTITY UNLIMITED LIMITED INFREQUENT/AVOI
DED
PREVENTION
• PREGNANCY
• Normalize BMI before pregnancy.
• Do not smoke.
• Maintain moderate exercise.
• gestational diabetics, provide meticulous
glucose control.
• Optimal Gestational weight gain
• POSTPARTUM AND INFANCY
• Breastfeeding: exclusive for 4-6 mo, continue
with other foods for 12 mo.
• Postpone the introduction of baby foods to 4-
6 mo and juices to 12 mo.
FAMILIES
• Eat meals as a family in a fixed place and time.
• Do not skip meals, especially breakfast.
• No television during meals.
• Use small plates, and keep serving dishes away from
the table.
• Avoid unnecessary sweet or fatty foods and sugar-
sweetened drinks.
• Remove televisions from children’s bedrooms
• restrict times for television viewing and video games.
• Do not use food as a reward
SCHOOLS
Eliminate candy and cookie sales as fundraisers.
• Review the contents of vending machines and replace with
healthier choices; eliminate sodas.
• Avoid financial support for sports teams from beverage and food
industries.
• Install water fountains and hydration stations.
• Educate teachers, especially physical education and science faculty,
about basic nutrition and the benefits of physical activity.
• Educate children from preschool through high school on
appropriate diet and lifestyle.
• Mandate minimum standards for physical education, including 60
min of strenuous exercise 5 times weekly.
• Encourage “the walking school bus”: groups of children walking to
school with adult supervision.
COMMUNITIES
• Increase family-friendly exercise and safe play
facilities for children of all ages.
• Develop more mixed residential-commercial
developments for walkable and bicyclable
communities.
• Discourage the use of elevators and moving
walkways.
• Provide information on how to shop and prepare
healthier versions of culture-specific foods
HEALTHCARE PROVIDERS
• Give age-appropriate expectations for body
weight in children.
• Work toward classifying obesity as a disease
to provide willingness and ability to provide
treatment
INDUSTRY
• Mandate age-appropriate nutrition labeling for
products aimed at children (e.g., red light/green
light foods, with portion sizes).
• Encourage marketing of interactive video games
in which children must exercise in order to play.
• Use celebrity advertising directed at children for
healthful foods to promote breakfast and regular
meals.
• Reduce portion size (drinks and meals).
GOVERNMENT AND REGULATORY
AGENCIES
• Classify childhood obesity as a legitimate disease.
• Subsidize government-sponsored programs to promote the
consumption of fresh fruits and vegetables.
• Provide financial incentives to industry to develop more healthful
products and to educate the consumer on product content.
• Provide financial incentives to schools that initiate innovative
physical activity and nutrition programs.
• Provide urban planners with funding to establish bicycle, jogging,
and walking paths.
• Ban advertising of fast foods, nonnutritious foods, and sugar-
sweetened beverages directed at preschool children, and restrict
advertising to school-age children.
• Ban toys as gifts to children for purchasing fast foods.
Establishing Healthy Eating Habits in
Children
 Do not punish a child during mealtimes with regard to
eating.
 Interactions during meals should be pleasant and
happy.
 Do not use foods as rewards.
 Parents, siblings, and peers should model healthy
eating, tasting new foods, and eating a well-balanced
meal.
 Children should be exposed to a wide range of foods,
tastes, and textures.
 New foods should be offered multiple times. Repeated
exposure leads to acceptance and liking.
• Forcing a child to eat a certain food will decrease the
child’s preference for that food. Children’s wariness of
new foods is normal and should be expected.
• Offer variety of foods with low-energy density
• Restricting access to foods in the home will increase
rather than decrease a child’s desire for that food.
• Children tend to be more aware of satiety than adults,
so allow children to respond to satiety, and stop eating.
• Do not force children to “clean their plate

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OBESITY in children

  • 2. • higher maternal education confers protection against childhood obesity. • Parental obesity correlates with a higher risk for obesity in their children.
  • 3. Prenatal factors • high preconceptual weight • gestational weight gain • high birth weight • maternal smoking are associated with increased risk for later obesity • IUGR babies with early infant catch-up growth is associated with the development of central adiposity and adult-onset cardiovascular risk.
  • 4. • Breastfeeding is only modestly protective for obesity. • Infants with high levels of negative reactivity (temperament) are at risk for obesity. • Better self-regulation is protective.
  • 5. BMI • BMI = weight in kg/(height in meters)2. • ADULTS • BMI≥30 obese • BMI 25-30 – overweight • CHILDREN >2 YR OLD • BMI ≥95th percentile -obesity • BMI 85th- 95th percentiles -overweight
  • 6. ETIOLOGY • obesity results from an imbalance of caloric intake and energy expenditure. • Individual adiposity is the result of a complex interplay among genetically determined body habitus, appetite, nutritional intake physical activity and energy expenditure
  • 7. 1. ENVIRONMENTAL CHANGES high calorie with low nutritional value food intake • Fast foods-with high levels of calories, simple carbohydrates, and fat • Eg;high-fructose corn syrup to sweeten beverages • Large portion sizes and increased snacking between meals. • Increased consumption of high-carbohydrate beverages,sodas, sport drinks, fruit punch, and juice.
  • 8. • Low physical activity • Sedentary life • Pressure for academic perfomance-decreased physical activity • Computers,TV,smart phones-indoor stay • Chronic sleep loss-weight gain and obesity by  decreased leptin,increased ghrelin-increased hunger and apetite  orexins, peptides synthesized in the lateral hypo Thalamus can increase feeding, arousal, sympathetic activity, and/or neuropeptide Y activity
  • 9. 2. GENETIC factors • FTO gene at 16q12, is associated with adiposity in childhood- increased energy intake • MC4R deficiency, associated with early-onset obesity and food-seeking behavior
  • 10. CUSHINGS SYNDROME • CENTRAL OBESITY, • HIRSUTISM, • MOON FACE, • HYPERTENSION • DIAGNOSIS- • DEXAMETHASONE SUPPRESSION TEST GH deficiency • SHORT STATURE, • SLOW LINEAR GROWTH • DIAGNOSIS • EVOKED GH RESPONSE, • IGF-1 HYPERINSULINISM • NESIDIOBLASTOSIS, • PANCREATIC ADENOMA, • HYPOGLYCEMIA, • MAURIAC SYNDROME • DIAGNOSIS-INSULIN LEVEL
  • 11. Hypothyroidism • Short stature • weight gain • fatigue, constipation • Cold intolerance, • Myxedema • DIAG-FT4,TSH Pseudohypoparathyroidism • Short metacarpals • subcutaneous calcifications • dysmorphic facies • mental retardation • short stature, • hypocalcemia,hyperphosphatemia • DIAG-URINE cAMP AFTER SYNTHETIC PTH INFUSION FTO gene polymorphism •Dysregulation of orexigenic hormone acyl-ghrelin, •Poor postprandial appetite suppression
  • 12. Bardet-Biedl syndrome RETINITIS PIGMENTOSA RENAL ABNORMALITIES, POLYDACTYLY, HYPOGONADISM BBS1 gene Carpenter syndrome POLYDACTYLY, SYNDACTYLY, CRANIAL SYNOSTOSIS, MENTAL RETARDATION Mutations in the RAB23 gene, located on chromosome 6 in humans Down syndrome Leptin or leptin receptor gene deficiency Short stature, dysmorphic facies, mental retardation Early-onset severe obesity, infertility (hypogonadotropic hypogonadism) TRISOMY 21 LEPTIN
  • 13. Prader-Willi Syndrome Neonatal hypotonia, slow infant growth, small hands and feet, mental retardation, hypogonadism, hyperphagia leading to severe obesity, paradoxically elevated ghrelin PARTIAL DELETION OF CHROMOSOME 15 OR LOSS OF PATERNALLY EXPRESSED GENES*** (absence of paternally expressed imprinted genes in the 15q11.2–q13 Region,characterized by insatiable appetite and food seeking) Melanocortin 4 receptor gene mutation Early-onset severe obesity, increased linear growth, hyperphagia, hyperinsulinemia MC4R mutation Turner syndrome Ovarian dysgenesis, lymphedema, web neck, short stature, cognitive impairment XO chromosome
  • 14. OBESITY ASSOCIATED COMORBIDITIES CARDIOVASCULAR DYSLIPIDEMIA HDL <40 LDL >130 total cholesterol >200 Fasting total cholesterol, HDL LDL triglycerides HYPERTENSION SBP >95 percentile for sex, age, height Serial testing, urinalysis, electrolytes, blood urea nitrogen, creatinine
  • 15. ENDOCRINE TYPE 2 DIABETES MELLITUS Acanthosis nigrans, polyuria polydipsia Fasting blood glucose >110 hemoglobin A1c Insulin level, C-peptide oral glucose tolerance test Metabolic syndrome 1. Central adiposity, 2. insulin resistance, 3. dyslipidemia, 4. hypertension, 5. glucose intolerance Fasting glucose, LDL and HDL cholesterol Polycystic ovary syndrome Irregular menses, hirsutism acne, insulin resistance, hyperandrogenemia Pelvic ultrasound, free testosterone, LH, FSH
  • 16. GIT Gallbladder disease Abdominal pain, vomiting, jaundice USG Nonalcoholic fatty liver disease (NAFLD) Hepatomegaly, AST,ALT,USG,CT/MRI abdominal pain, Dependent edema, ↑ transaminases Can progress to fibrosis, cirrhosis
  • 17. NEUROLOGIC PSEUDOTUMOR CEREBRI Headaches, vision changes, Papilledema CSF-opening pressure,CT/MRI MIGRAINE HEMICRANIA HEADACHES
  • 18. ORTHOPEDIC PULMONARY BEHAVIORAL BLOUNT DISEASE(TIBIA VARA) MUSCULOSKELETAL PROBLEMS ASTHMA 1. Anxiety, 2. Depression 3. low self-esteem 4. disordered eating, 5. signs of depression 6. worsening school performance, 7. social isolation, 8. problems with bullying or being bullied SCFE OBSTRUCTIVE SLEEP APNOEA
  • 19. EVALUATION • begins with examination of the growth chart for weight, height, and BMI • History of family eating, nutritional, and activity patterns of child • family history - adiposity of other family members and the family history of obesity- associated disorders
  • 20. • Children who are overweight (BMI in the 85th- 95th percentile) are less likely to have developed comorbid conditions than those who are obese (BMI=95th percentile) • An abrupt change in BMI might signal the onset of a medical problem or a period of family or personal stress for the child.
  • 21. • Examination of the height trajectory can reveal endocrine problems,which often occur with slowing of linear growth • slow linear growth- Consideration of possible medical causes of obesity is essential • Children who consume excessive amounts of calories tend to experience accelerated linear growth.
  • 22. • Genetic disorders-obesity ,coexisting dysmorphic features, cognitive impairment, vision and hearing abnormalities, or short stature. • Medications-atypical antipsychotics- hyperphagia • family eating,nutritional and activity patterns  regular meal and snack times  family habits for walking, bicycle riding and active recreation  television, computer,and video game time • Symptoms of complications to be asked(polyuria- T2dm,abdominal pain-NAFLD,hip/knee pain,snoring)
  • 23. EXAMINATION • Specific anomalies • BP • SKIN- acanthosis nigricans(insulin resistance),hirsuitism(PCOD) • Females-premature adrenarche • LAB-FBS,TG,LDL,HDL,LFT-baseline for newly diagnosed paediatric obesity cases. • Overweight(BMI 85TH-95TH PERCENTILE)-evaluated with FBS serially • Other investigations based on history and physical examination.
  • 24. TREATMENT • Based on behavior change theories, treatment includes 1. specifying target behaviors 2. Self monitoring, 3. goal setting 4. stimulus control 5. promotion of self efficacy 6. and self-management skills
  • 25. • lower quantities of sugar-sweetened beverages • consuming higher-quality diets • increasing exercise • Watching less TV • self-weighing
  • 26. • Appropriate caloric intake for the obese child • Meals should be based on fruits, vegetables, whole grains, lean meat, fish, and poultry. • Prepared foods should be chosen for their nutritional value, with attention to calories and fat. • Motivational interviewing begins with assessing how ready the patient is to make important behavioral changes
  • 27. • Increased physical activity can be accomplished by walking to school • Engaging in physical activity during leisure time with family and friends, or enrolling in organized sports • screen time be restricted to <2 hr/day for children >2 yr old , • children <2 yr old not watch television
  • 28. MEDICATIONS • The only • U.S. FDA-approved medication for obesity in children < 16 yr old is ORLISTAT • decreases absorption of fat, resulting in modest weight loss • Complications – • flatulence, • oily stools, • spotting.
  • 29. • Other drug-FDA approved (for adults) drug is LORCASERIN-a selective serotonin 2C receptor agonist • Under trial-combination of amylin (decreases food intake and slows gastric emptying) with leptin (which has no anorexigenic effects when given alone). • BARIATRIC SURGERY –  children with complete or near-complete skeletal maturity,  BMI=40, and a  Medical complication resulting from obesity, after they have failed 6 mo of a multidisciplinary weight management program
  • 30. TRAFFIC LIGHT DIET PLAN** QUALITY GREEN LIGHT FOOD Low-calorie high-fiber low-fat nutrient-dense YELLOW LIGHT Nutrient-dense but higher in calories and fat RED LIGHT High in calories, sugar, and fat TYPE OF FOOD FRUITS VEGETABLES LEAN MEATS DAIRY STARCHES GRAINS Fatty meats sugar, sugar- sweetened beverages, fried foods QUANTITY UNLIMITED LIMITED INFREQUENT/AVOI DED
  • 31. PREVENTION • PREGNANCY • Normalize BMI before pregnancy. • Do not smoke. • Maintain moderate exercise. • gestational diabetics, provide meticulous glucose control. • Optimal Gestational weight gain
  • 32. • POSTPARTUM AND INFANCY • Breastfeeding: exclusive for 4-6 mo, continue with other foods for 12 mo. • Postpone the introduction of baby foods to 4- 6 mo and juices to 12 mo.
  • 33. FAMILIES • Eat meals as a family in a fixed place and time. • Do not skip meals, especially breakfast. • No television during meals. • Use small plates, and keep serving dishes away from the table. • Avoid unnecessary sweet or fatty foods and sugar- sweetened drinks. • Remove televisions from children’s bedrooms • restrict times for television viewing and video games. • Do not use food as a reward
  • 34. SCHOOLS Eliminate candy and cookie sales as fundraisers. • Review the contents of vending machines and replace with healthier choices; eliminate sodas. • Avoid financial support for sports teams from beverage and food industries. • Install water fountains and hydration stations. • Educate teachers, especially physical education and science faculty, about basic nutrition and the benefits of physical activity. • Educate children from preschool through high school on appropriate diet and lifestyle. • Mandate minimum standards for physical education, including 60 min of strenuous exercise 5 times weekly. • Encourage “the walking school bus”: groups of children walking to school with adult supervision.
  • 35. COMMUNITIES • Increase family-friendly exercise and safe play facilities for children of all ages. • Develop more mixed residential-commercial developments for walkable and bicyclable communities. • Discourage the use of elevators and moving walkways. • Provide information on how to shop and prepare healthier versions of culture-specific foods
  • 36. HEALTHCARE PROVIDERS • Give age-appropriate expectations for body weight in children. • Work toward classifying obesity as a disease to provide willingness and ability to provide treatment
  • 37. INDUSTRY • Mandate age-appropriate nutrition labeling for products aimed at children (e.g., red light/green light foods, with portion sizes). • Encourage marketing of interactive video games in which children must exercise in order to play. • Use celebrity advertising directed at children for healthful foods to promote breakfast and regular meals. • Reduce portion size (drinks and meals).
  • 38. GOVERNMENT AND REGULATORY AGENCIES • Classify childhood obesity as a legitimate disease. • Subsidize government-sponsored programs to promote the consumption of fresh fruits and vegetables. • Provide financial incentives to industry to develop more healthful products and to educate the consumer on product content. • Provide financial incentives to schools that initiate innovative physical activity and nutrition programs. • Provide urban planners with funding to establish bicycle, jogging, and walking paths. • Ban advertising of fast foods, nonnutritious foods, and sugar- sweetened beverages directed at preschool children, and restrict advertising to school-age children. • Ban toys as gifts to children for purchasing fast foods.
  • 39. Establishing Healthy Eating Habits in Children  Do not punish a child during mealtimes with regard to eating.  Interactions during meals should be pleasant and happy.  Do not use foods as rewards.  Parents, siblings, and peers should model healthy eating, tasting new foods, and eating a well-balanced meal.  Children should be exposed to a wide range of foods, tastes, and textures.  New foods should be offered multiple times. Repeated exposure leads to acceptance and liking.
  • 40. • Forcing a child to eat a certain food will decrease the child’s preference for that food. Children’s wariness of new foods is normal and should be expected. • Offer variety of foods with low-energy density • Restricting access to foods in the home will increase rather than decrease a child’s desire for that food. • Children tend to be more aware of satiety than adults, so allow children to respond to satiety, and stop eating. • Do not force children to “clean their plate