This resume summarizes the qualifications of Devan Nicole Porter. She seeks a position utilizing her research skills, ability to manage schedules, and experience handling confidential information. Porter has a legal assistant background, including notary work, communicating with courts, and filing various legal documents. She also has banking experience as a senior teller and mentor with skills in customer service, accounting, and foreign currencies. References are provided who can speak to her work ethic and qualifications.
This document discusses Cleco's LiveWire and LiveWire 2 cordless nutrunner systems. It provides details on the systems' wireless connectivity capabilities, security features, range, channels, transmission rates and modulation. It also summarizes the key features and specifications of various LiveWire and LiveWire 2 nutrunner models including right angle nutrunners, pistol grip nutrunners and tube nutrunners. Accessories like batteries, chargers and sockets that are required but not included are also noted.
The document provides information on pneumatic assembly tools including screwdrivers, angle nutrunners, reaction bar and swingbar nutrunners, specialty tools, nutrunner accessories, pulse nutrunners, impact wrenches, and general accessories. It includes introduction and specification sections for each tool type, along with part numbers and torque ranges. The document aims to help users select the appropriate pneumatic assembly tool for their application.
The document is a catalog listing model numbers and specifications for various pneumatic power motors, including rotary vane motors, axial piston motors, and radial piston motors. It provides detailed specifications for over 150 different motor models across numerous product series. The catalog includes information on mountable power motors, optional equipment, accessories, and conversion tables.
Apex Power Tools 2016 Gi 1250-eu-en0316 03Sean Ibrahim
The new catalogue GI-1250 shows the most important Industrial Power Tools of the brands Airetool, Apex, Dotco, Master Power, and Cleco. New Industrial Power Tools for Professionals.
SP-401-EN_ATG-Aerospace_Assembly-Catalog-LRSean Ibrahim
- Apex Tool Group is a global manufacturer of tools for the aerospace industry, with sales of $1.5 billion and 27 plants worldwide.
- They have provided tools to the aerospace market since the 1940s, including innovations designed for stringent aerospace standards to improve productivity and ensure quality.
- Their drilling, screwing, riveting, and material removal tools are constantly evolving for more productivity, precision, security, traceability and connectivity.
This document provides information about Apex Tool Group's power tool sales and service centers located around the world, including contact details for centers in Detroit, Houston, Seattle, Lexington, Los Angeles, York, Brazil, Canada, China, England, France, Germany, Hungary, and Mexico. It also lists the company's address and website.
This document is an index of material removal tool model numbers and the pages they are referenced on. It contains over 500 listings of model numbers along with the corresponding page numbers. The model numbers appear to be for a variety of cutting, grinding, and machining tools. The index provides a reference to find information about specific tools by their model number in the referenced pages.
This resume summarizes the qualifications of Devan Nicole Porter. She seeks a position utilizing her research skills, ability to manage schedules, and experience handling confidential information. Porter has a legal assistant background, including notary work, communicating with courts, and filing various legal documents. She also has banking experience as a senior teller and mentor with skills in customer service, accounting, and foreign currencies. References are provided who can speak to her work ethic and qualifications.
This document discusses Cleco's LiveWire and LiveWire 2 cordless nutrunner systems. It provides details on the systems' wireless connectivity capabilities, security features, range, channels, transmission rates and modulation. It also summarizes the key features and specifications of various LiveWire and LiveWire 2 nutrunner models including right angle nutrunners, pistol grip nutrunners and tube nutrunners. Accessories like batteries, chargers and sockets that are required but not included are also noted.
The document provides information on pneumatic assembly tools including screwdrivers, angle nutrunners, reaction bar and swingbar nutrunners, specialty tools, nutrunner accessories, pulse nutrunners, impact wrenches, and general accessories. It includes introduction and specification sections for each tool type, along with part numbers and torque ranges. The document aims to help users select the appropriate pneumatic assembly tool for their application.
The document is a catalog listing model numbers and specifications for various pneumatic power motors, including rotary vane motors, axial piston motors, and radial piston motors. It provides detailed specifications for over 150 different motor models across numerous product series. The catalog includes information on mountable power motors, optional equipment, accessories, and conversion tables.
Apex Power Tools 2016 Gi 1250-eu-en0316 03Sean Ibrahim
The new catalogue GI-1250 shows the most important Industrial Power Tools of the brands Airetool, Apex, Dotco, Master Power, and Cleco. New Industrial Power Tools for Professionals.
SP-401-EN_ATG-Aerospace_Assembly-Catalog-LRSean Ibrahim
- Apex Tool Group is a global manufacturer of tools for the aerospace industry, with sales of $1.5 billion and 27 plants worldwide.
- They have provided tools to the aerospace market since the 1940s, including innovations designed for stringent aerospace standards to improve productivity and ensure quality.
- Their drilling, screwing, riveting, and material removal tools are constantly evolving for more productivity, precision, security, traceability and connectivity.
This document provides information about Apex Tool Group's power tool sales and service centers located around the world, including contact details for centers in Detroit, Houston, Seattle, Lexington, Los Angeles, York, Brazil, Canada, China, England, France, Germany, Hungary, and Mexico. It also lists the company's address and website.
This document is an index of material removal tool model numbers and the pages they are referenced on. It contains over 500 listings of model numbers along with the corresponding page numbers. The model numbers appear to be for a variety of cutting, grinding, and machining tools. The index provides a reference to find information about specific tools by their model number in the referenced pages.
The document is a catalog listing various fastener drive tools including bits, bit holders, hand drivers, sockets, extensions, and protective covers. It provides specifications for different types of bits such as Phillips, slotted, Torx, Pozidriv, and others. It also lists sockets and accessories in various drive sizes from 1/4" to 2 1/2" along with specifications for each. The catalog aims to provide customers with an extensive selection of high quality fastener drive tools and solutions.
The document provides an overview of industrial power tools from several brands, including Airetool, Apex, Dotco, Master Power, and Cleco. It describes various types of power tools such as tube rolling systems, tube expanders, sockets, drills, grinders, sanders, and assembly tools. The tools are intended for professional users and applications like manufacturing, maintenance, fastening, drilling, cutting, grinding, and finishing. Specifications and features are provided for each product line.
MIS 600_Team A_FinalPresentationtoManagementTarek Jacobs
This document discusses a proposal to implement an e-book and netbook solution for Pinellas County School District. The goals are to reduce costs, decrease paper usage, provide updated course materials, and enhance the learning experience. The project would provide all students with netbooks pre-loaded with electronic textbooks to replace physical textbooks. This is expected to save 50-60% of costs over 5 years while also reducing printing costs and qualifying for incentives. The project is on schedule and within budget for an August launch date.
Buck Hickman Invend introduction NEW May 2015Sean Ibrahim
InvendTM is an industrial vending service that provides easy access to consumables while reducing associated costs and waste. As a fully managed service with no up-front investment, InvendTM improves productivity by allowing 24/7 access without stores visits. It also improves control over usage and typically reduces consumption and inventory costs by 25-40% through automated replenishment and real-time reporting.
This document contains a list of industrial power tool model numbers along with the page numbers where information on each model can be found. There are over 200 model numbers listed spanning various product lines. The model numbers are organized with no additional context provided.
This document provides information about tube service tools and equipment from Apex Tool Group, including specifications for tube rolling systems, condenser tube expanders, tube installation and removal tools, and boiler tube expanders. It lists contact information for Apex Tool Group sales and service centers around the world. The document contains a table of contents to help navigate the extensive product line information.
The document is a catalog listing various fastener drive tools including bits, bit holders, hand drivers, sockets, extensions, and protective covers. It provides specifications for different types of bits such as Phillips, slotted, Torx, Pozidriv, and others. It also lists sockets and accessories in various drive sizes from 1/4" to 2 1/2" along with specifications for each. The catalog aims to provide customers with an extensive selection of high quality fastener drive tools and solutions.
The document provides an overview of industrial power tools from several brands, including Airetool, Apex, Dotco, Master Power, and Cleco. It describes various types of power tools such as tube rolling systems, tube expanders, sockets, drills, grinders, sanders, and assembly tools. The tools are intended for professional users and applications like manufacturing, maintenance, fastening, drilling, cutting, grinding, and finishing. Specifications and features are provided for each product line.
MIS 600_Team A_FinalPresentationtoManagementTarek Jacobs
This document discusses a proposal to implement an e-book and netbook solution for Pinellas County School District. The goals are to reduce costs, decrease paper usage, provide updated course materials, and enhance the learning experience. The project would provide all students with netbooks pre-loaded with electronic textbooks to replace physical textbooks. This is expected to save 50-60% of costs over 5 years while also reducing printing costs and qualifying for incentives. The project is on schedule and within budget for an August launch date.
Buck Hickman Invend introduction NEW May 2015Sean Ibrahim
InvendTM is an industrial vending service that provides easy access to consumables while reducing associated costs and waste. As a fully managed service with no up-front investment, InvendTM improves productivity by allowing 24/7 access without stores visits. It also improves control over usage and typically reduces consumption and inventory costs by 25-40% through automated replenishment and real-time reporting.
This document contains a list of industrial power tool model numbers along with the page numbers where information on each model can be found. There are over 200 model numbers listed spanning various product lines. The model numbers are organized with no additional context provided.
This document provides information about tube service tools and equipment from Apex Tool Group, including specifications for tube rolling systems, condenser tube expanders, tube installation and removal tools, and boiler tube expanders. It lists contact information for Apex Tool Group sales and service centers around the world. The document contains a table of contents to help navigate the extensive product line information.
Những loại thực phẩm dành cho phụ nữ giai đoạn mãn kinh
1. Những loại thực phẩm dành cho phụ nữ giai đoạn mãn kinh
Mãn kinh là một thời điểm khó khăn cho việc ăn uống. Chuyển hóa chậm và các nguy cơ sức khỏe tăng
lên theo tuổi tác, kết hợp với mãn kinh, nên cần một cách tiếp cận lành mạnh để chống lại chúng.
Thực phẩm lành mạnh là cách tốt nhất để giải tỏa vấn đề này và một số thực phẩm dưới đây sẽ giúp quá
trình mãn kinh của bạn dễ dàng hơn.
1. Chất xơ
Chất xơ dưới dạng ngũ cốc nguyên cám, tráicây và rau củ có thể làm giảm cholesterol, hạ đường huyết, ngăn
ngừa táo bón và những vấn đề sức khỏe khác khi bạn mãn kinh.
2. Bổ sung đủ canxi
Ăn và uống các sản phẩm từ sữa, thực phẩm giàu canxi mỗi ngày để đảm bảo bạn hấp thu đủ canxi qua chế độ
ăn hàng ngày và từ đó giảm nguy cơ loãng xương.
3. Đậu nành
Đậu nành chứa estrogen thực vật và isoflavone, giúp cải thiện các triệu chứng mãn kinh như cơn bốc hỏa.
Ngoài ra, đậu nành rất dồi dào chất xơ và một số loại đậu phụ cung cấp thêm canxi.
4. Hạt lanh
Chất lignin trong hạt lanh là các chất dẫn truyền quan trọng của chuyển hóa hóc-môn.
5. Bổ sung chất sắt
2. Ăn nhiều thực phẩm giàu chất sắt như thịt đỏ, thịt gia cầm, cá, trứng, rau xanh lá để đảm bảo bạn hấp thu đủ
sắt qua chế độ ăn và giảm nguy cơ bị thiếu máu.
6. Các vitamin
Tăng cường hấp thu vitamin B và omega-3 nhằm đối phó với những thay đổi tâm trạng, vì trong thời kỳ mãn
kinh, thay đổi tâm trạng dường như trầm trọng hơn và rất khó kiểm soát.
7. Protein
Kết hợp các thực phẩm giàu protein như thịt, các sản phẩm từ sữa, các loại hạt và đậu giúp cơ thể hồi phục sau
khi ốm, nhiễm trùng và phẫu thuật.
8. Tích cực ăn đậu
Đậu là loại thực phẩm giàu dinh dưỡng, nhiều chất xơ, estrogen thực vật, chất khoáng, canxi, a-xít folic và
vitamin B6, giúp giảm hấp thu glucose vào máu, từ đó ngăn chặn cơn đói và khiến bạn no lâu hơn.
9. Nước
Nước rất quan trọng đối với phụ nữ mãn kinh trong việc thủy hợp tế bào, làm ẩm da và đào thải các chất độc ra
khỏi cơ thể.
10. Trái cây và rau củ
Các loại trái cây và rau củ nhiều màu sắc chứa nhiều vitamin, chất khoáng, chất chống ô-xy hóa và chất xơ.
Sự suy giảm hoạt động của não bộ, tuyến yên và buồng trứngdẫn đến rối loạn nội tiết
khiến phụ nữ sau tuổi 40 gặp nhiều vấn đề về sức khỏe và sắc đẹp, đặc biệt là làn da.
Sâm Angela được tinh chiết từ Lepidium Meyenii và các thảo dược quý cung cấp dưỡng
chất giúp não bộ, tuyến yên và buồng trứng duy trì tốt hoạt động.
Sâm Angela - Sức khỏe và sắc đẹp
Trung tâm tư vấn Y khoa: 1900 545404, (08) 38 112 777