Mind-Body Bridging has been effective in helping with a wide range of issues like stress, addiction, insomnia, spiritual practice, and more. It can relieve symptoms of depression, increase mindfulness, improve quality of life, reduce pain, and help with conditions like GI issues, headaches, and hypertension. Mind-Body Bridging also helps facilitate healing for domestic violence victims and reduces recidivism for domestic violence perpetrators. It works through bridging awareness between the mind and body. Further resources on Mind-Body Bridging are provided.
Mind-Body Bridging has been effective in helping with a wide range of issues like stress, addiction, insomnia, spiritual practice, and more. It can relieve symptoms of depression, increase mindfulness, improve quality of life, reduce pain, and help with conditions like GI issues, headaches, and hypertension. Mind-Body Bridging also helps facilitate healing for domestic violence victims and reduces recidivism for domestic violence perpetrators. It works through bridging awareness between the mind and body. Further resources on Mind-Body Bridging are provided.