The document highlights Tilopa's six words of advice to Naropa, emphasizing the importance of living in the present and avoiding attachments to past, future, and thoughts. It encourages relaxation and resting in the self-liberating nature of ordinary mind. Additionally, it provides contact information for Drukpa Charitable Trust in India.

1. NAROPA
Naropa 2016 - Celebrating 1000 Years
Tilopa's Six Words of Advice to Naropa –

2. 1. Don't recall (Don't dwell in the past)
2. Don't imagine (Don't dwell in the future)
3. Don't think (Don't dwell in the present)
4. Don't examine (Don’t try to figure anything out)
5. Don't control (Don’t try to make anything happen)
6. Rest (Relax, right now, and rest in the self-liberating nature of ordinary
mind)
CONTACT INFORMATION OF DRUKPA -
 Pel Drukpa Charitable Trust
D301 Sushant Arcade, Sushant Lok-1
Gurgaon 122001,Haryana, India
 91 (0) 124 4115234
 91 (0) 124 4115235
 office@drukpa.org
 www.drukpa.org