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Getting motivated can be difficult when you would rather sit on the couch. Having a library of motivational techniques and videos can help keep you going when your own efforts, habits, and environment fail. The document recommends watching several motivational videos that are among the best on YouTube to help overcome emotional obstacles and stay motivated in working towards your goals and obligations.
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Motivate 8
Focus on yourself rather than others, as worrying about what others think can be distracting. This motivational video is meant to encourage students to focus on studying for exams and working hard, rather than caring about external opinions. The video aims to help fight feelings of depression and anxiety by concentrating inward instead of outward.
Videos motivacionales梁
This document discusses different techniques for motivating yourself without relying on others. It notes that overcoming emotional obstacles to do important tasks that you'd rather avoid isn't always easy. It recommends having a library of motivational resources to draw from on those times when passion, habits, or an optimal environment aren't enough to produce flow. The document then provides links to three highly rated motivational videos on YouTube that teach different motivation techniques.
Fulfill your dreams now
Unless you are able to skip work or sleep in without consequences, motivating yourself is often necessary when trying to accomplish goals like starting a business, losing weight, or breaking bad habits. The document provides links to motivational videos that teach techniques for self-motivation, including realizing mistakes, maintaining determination, and taking action to achieve your goals.
Motivate yourself
The document discusses different techniques for motivating yourself when passion, habits, and environment fail. It recommends watching six motivational videos that provide inspiration and motivation to take action towards goals, break bad habits, lose weight, or start a business. The videos are described as spectacular, extremely important, mind-blowing, highly recommended, and something to watch before sleeping.
Motivational video
Motivate yourself without relying on others by overcoming emotional hurdles to get work done instead of procrastinating. While having passion and good habits can help motivation, they may fail sometimes and it's important to have other techniques to boost motivation, such as watching motivational videos, when you need to start something important like starting a business or losing weight despite not feeling like it.
Untitled document
Motivate yourself without relying on motivational speakers like Tony Robbins by overcoming emotional hurdles to get work done instead of procrastinating. While some may not struggle with procrastination, most people benefit from a set of motivational techniques to draw from on days when passion, habits or environment fail to produce a productive flow. When regular motivators aren't working, seek short videos or other emotional boosters that can quickly motivate getting started on important tasks.
You are the result of your goals motivation
Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to do the things you would rather sit on the couch on isn't always easy. But unless calling in sick and waking up at noon is of no consequence for you, it is often a must.
Motivate yourself like never before
Overcoming procrastination and lack of motivation to get things done is difficult but important unless you have no consequences for being unproductive. The article provides techniques for self-motivation such as starting with only 5 minutes of work or watching a motivational video when passion, habits or environment fail to produce results. It aims to give readers a library of motivational boosters to draw from to help them start important tasks like starting a business, losing weight, or breaking bad habits.
Recommended
Motivate 8
Focus on yourself rather than others, as worrying about what others think can be distracting. This motivational video is meant to encourage students to focus on studying for exams and working hard, rather than caring about external opinions. The video aims to help fight feelings of depression and anxiety by concentrating inward instead of outward.
Videos motivacionales梁
This document discusses different techniques for motivating yourself without relying on others. It notes that overcoming emotional obstacles to do important tasks that you'd rather avoid isn't always easy. It recommends having a library of motivational resources to draw from on those times when passion, habits, or an optimal environment aren't enough to produce flow. The document then provides links to three highly rated motivational videos on YouTube that teach different motivation techniques.
Fulfill your dreams now
Unless you are able to skip work or sleep in without consequences, motivating yourself is often necessary when trying to accomplish goals like starting a business, losing weight, or breaking bad habits. The document provides links to motivational videos that teach techniques for self-motivation, including realizing mistakes, maintaining determination, and taking action to achieve your goals.
Motivate yourself
The document discusses different techniques for motivating yourself when passion, habits, and environment fail. It recommends watching six motivational videos that provide inspiration and motivation to take action towards goals, break bad habits, lose weight, or start a business. The videos are described as spectacular, extremely important, mind-blowing, highly recommended, and something to watch before sleeping.
Motivational video
Motivate yourself without relying on others by overcoming emotional hurdles to get work done instead of procrastinating. While having passion and good habits can help motivation, they may fail sometimes and it's important to have other techniques to boost motivation, such as watching motivational videos, when you need to start something important like starting a business or losing weight despite not feeling like it.
Untitled document
Motivate yourself without relying on motivational speakers like Tony Robbins by overcoming emotional hurdles to get work done instead of procrastinating. While some may not struggle with procrastination, most people benefit from a set of motivational techniques to draw from on days when passion, habits or environment fail to produce a productive flow. When regular motivators aren't working, seek short videos or other emotional boosters that can quickly motivate getting started on important tasks.
You are the result of your goals motivation
Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to do the things you would rather sit on the couch on isn't always easy. But unless calling in sick and waking up at noon is of no consequence for you, it is often a must.
Motivate yourself like never before
Overcoming procrastination and lack of motivation to get things done is difficult but important unless you have no consequences for being unproductive. The article provides techniques for self-motivation such as starting with only 5 minutes of work or watching a motivational video when passion, habits or environment fail to produce results. It aims to give readers a library of motivational boosters to draw from to help them start important tasks like starting a business, losing weight, or breaking bad habits.
Motivate like never before
The document discusses motivating yourself when overcoming laziness and procrastination is difficult. It notes that unless there are no consequences for calling in sick or sleeping late, finding motivation is important. It recommends developing a library of motivational techniques to use when passions, habits or environment fail, whether starting a business, losing weight, or breaking a bad habit. Several motivational videos are highlighted with notes about their quality and impact.
Move like never before
What you will learn here will be very useful, whether you are starting a business, trying to lose weight or breaking a bad habit.
Motivational channel
The document discusses ways to motivate yourself without relying on others. It notes that overcoming emotional hurdles to get work done is not always easy. It recommends having a library of motivational techniques to draw from on those days when passion, habits or environment fail to provide motivation. Some techniques discussed include going back to the original "why" you are doing something in order to make a dull task more appealing, and watching motivational videos.
Energy2
This document provides tips for motivating yourself without relying on others. It suggests having a library of motivational techniques to draw from when passion, habits, or environment fail to provide motivation. These techniques include focusing on the reasons or "why" you are doing something rather than the task itself, as this can make dull tasks more appealing. The document concludes by recommending watching a motivational video that will teach additional self-motivation techniques.
Motivation Yourself Like Never Before
Who needs Tony Robbins when you can motivate yourself? Over coming
the emotional hurdle to get stuff down when you'd rather sit on the couch
isn't always easy. But unless calling in sick and waking up at noon have no consequences
for you. It's often a must.
For those of you who never procrastinate, distract yourself or drug your feet when you should
be doing something important, well done so far! But for the rest of you, it is good to have a
library of motivational booster to move along.
Despite your best efforts, passion habits and a flow-producing environment can fail.
In that case, it's time to find whatever emotional pump-up you can use to get started.
Whether you are starting business, trying to lost weight or breaking a bad habits.
Law of Attraction article
The document discusses the law of attraction, which states that like attracts like and your thoughts shape your reality. It outlines several easy methods to apply the law of attraction in 15 minutes a day, including meditation, affirmations, vision boards, and visualization. These methods aim to reshape your subconscious mind to think positively. Consistency and persistence are important to see results from applying the law of attraction over at least 21 days to form a new habit.
Sojol
Motivating yourself to complete important tasks when you'd rather relax can be difficult. Reminding yourself why a task matters by focusing on its broader purpose, rather than the task itself, can help boost motivation. Watching motivational videos can also help overcome procrastination and get you moving toward your goals when you feel like dragging your feet.
How to be more confident
Storyteller who is curious and self-motivated. Writing buzz-worthy features stories, news reports, interview pieces, reviews, and content marketing pieces is something I've done before. well-versed in the use of a Content Management System (CMS) and a social media scheduling tool
How to be CONFIDENT
This document provides tips to increase self-confidence. It explains that self-confidence is different from self-esteem and refers to how you measure your own abilities and skills. It then lists six tips to boost confidence: 1) recognize your strengths and achievements; 2) manage stress through exercise, meditation, etc.; 3) be well-prepared for important events through homework; 4) develop resilience by embracing challenges; 5) try new things to overcome fear of failure; and 6) act confident through body language even if you don't feel it, as faking confidence can become real confidence over time.
How to get unstuck, moving and productive
We all get stuck, it could be sales, relationships, money, motivation, or health. We're human. The good news is being stuck is not a permanent state. Learn 10 ways to get unstuck, moving and productive again, including: get real, get physical, take a break, create a stop doing list, change your environment, be kind to yourself, let go of the past, get advice, create a deadline and create tiny wins. Hugh Culver is the best-selling author of Give Me A Break, past Ironman competitor, co-founder of Adventure Network (the world's only airline in Antarctica) and professional speaker.
How Limiting Beliefs Affect Your Life
This document discusses how limiting beliefs negatively impact people's lives in several ways:
1) Limiting beliefs prevent people from taking action towards their goals because they believe the goals will fail.
2) Limiting beliefs can short-circuit the typical success process of deciding on a goal, taking action, adjusting the approach, and persisting until success.
3) Limiting beliefs restrict people's experiences and potential for growth, making their lives less fulfilling than they could be.
The document encourages readers to identify their own limiting beliefs so they can work to replace them with empowering beliefs that enable greater success.
How to become more confident
Self-confidence and self-esteem are not the same thing. Self-confidence is how you assess your talents and abilities; self-esteem is how you evaluate yourself as a person. However, it is something that many people wish they had more of..
Maintaining a Hopeful Outlook on Loosing Weight
Exercise is key to effective weight loss. When starting a weight loss program, underestimate your abilities to avoid disappointment. While gyms can be supportive, some may find them monotonous, so trying different sports or activities is recommended. Maintaining a positive mindset by focusing on strengths and self-encouragement is important. It is also important to vary workouts to continue seeing results and avoiding loss of motivation. Reducing stress through techniques like massage can further aid in weight loss and relaxation. Finding a workout partner can provide social motivation to stick to a schedule. With the right inspiration and tips, pursuing weight loss goals is achievable.
Good tips to boost your confidence
This document provides tips to increase self-confidence in 6 steps: 1) Recognize your strengths and achievements; 2) Manage stress through exercise, yoga, or meditation; 3) Be well prepared for important events through thorough homework; 4) Build resilience by embracing challenges and seeing failures as learning experiences; 5) Challenge yourself by trying new things outside your comfort zone; 6) Act confidently through positive body language even if you don't feel it, as "faking it" can help increase real confidence over time.
Become Confident
This document provides 6 tips to boost self-confidence: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared through homework and research, 4) Develop resilience by embracing challenges, 5) Try new things to step out of your comfort zone, and 6) Act confident through body language even if you don't feel it to influence others' perceptions and increase your own confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared by doing homework for exams, interviews, or other events, 4) Build resilience by embracing challenges and seeing failures as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Develop resilience by embracing challenges as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Develop resilience by embracing challenges as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides tips to increase self-confidence in 6 steps: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Build resilience by embracing challenges as learning experiences, 5) Try new things to step out of your comfort zone, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
elf-confidence – how you measure your abilities and skills – isn't quite the same thing as self-esteem, which is how you value yourself as a person. But it is something that people often say they would like to have more of.
Get motivated like never before
For those of you who never procrastinate, get distracted, or drag your feet when you should be doing something important. Well done so far! But for the rest of you, it's nice to have a library of motivational drivers to keep you going.
The motivation you need!
The exact videos you need to fulfill your goals and dreams! Words from professionals with years of study on motivation and personal problems.
The most successful secrets in the world revealed by themselves, specific explanations of what to do every day to reach your goals and be the best in your field.
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Motivate like never before
The document discusses motivating yourself when overcoming laziness and procrastination is difficult. It notes that unless there are no consequences for calling in sick or sleeping late, finding motivation is important. It recommends developing a library of motivational techniques to use when passions, habits or environment fail, whether starting a business, losing weight, or breaking a bad habit. Several motivational videos are highlighted with notes about their quality and impact.
Move like never before
What you will learn here will be very useful, whether you are starting a business, trying to lose weight or breaking a bad habit.
Motivational channel
The document discusses ways to motivate yourself without relying on others. It notes that overcoming emotional hurdles to get work done is not always easy. It recommends having a library of motivational techniques to draw from on those days when passion, habits or environment fail to provide motivation. Some techniques discussed include going back to the original "why" you are doing something in order to make a dull task more appealing, and watching motivational videos.
Energy2
This document provides tips for motivating yourself without relying on others. It suggests having a library of motivational techniques to draw from when passion, habits, or environment fail to provide motivation. These techniques include focusing on the reasons or "why" you are doing something rather than the task itself, as this can make dull tasks more appealing. The document concludes by recommending watching a motivational video that will teach additional self-motivation techniques.
Motivation Yourself Like Never Before
Who needs Tony Robbins when you can motivate yourself? Over coming
the emotional hurdle to get stuff down when you'd rather sit on the couch
isn't always easy. But unless calling in sick and waking up at noon have no consequences
for you. It's often a must.
For those of you who never procrastinate, distract yourself or drug your feet when you should
be doing something important, well done so far! But for the rest of you, it is good to have a
library of motivational booster to move along.
Despite your best efforts, passion habits and a flow-producing environment can fail.
In that case, it's time to find whatever emotional pump-up you can use to get started.
Whether you are starting business, trying to lost weight or breaking a bad habits.
Law of Attraction article
The document discusses the law of attraction, which states that like attracts like and your thoughts shape your reality. It outlines several easy methods to apply the law of attraction in 15 minutes a day, including meditation, affirmations, vision boards, and visualization. These methods aim to reshape your subconscious mind to think positively. Consistency and persistence are important to see results from applying the law of attraction over at least 21 days to form a new habit.
Sojol
Motivating yourself to complete important tasks when you'd rather relax can be difficult. Reminding yourself why a task matters by focusing on its broader purpose, rather than the task itself, can help boost motivation. Watching motivational videos can also help overcome procrastination and get you moving toward your goals when you feel like dragging your feet.
How to be more confident
Storyteller who is curious and self-motivated. Writing buzz-worthy features stories, news reports, interview pieces, reviews, and content marketing pieces is something I've done before. well-versed in the use of a Content Management System (CMS) and a social media scheduling tool
How to be CONFIDENT
This document provides tips to increase self-confidence. It explains that self-confidence is different from self-esteem and refers to how you measure your own abilities and skills. It then lists six tips to boost confidence: 1) recognize your strengths and achievements; 2) manage stress through exercise, meditation, etc.; 3) be well-prepared for important events through homework; 4) develop resilience by embracing challenges; 5) try new things to overcome fear of failure; and 6) act confident through body language even if you don't feel it, as faking confidence can become real confidence over time.
How to get unstuck, moving and productive
We all get stuck, it could be sales, relationships, money, motivation, or health. We're human. The good news is being stuck is not a permanent state. Learn 10 ways to get unstuck, moving and productive again, including: get real, get physical, take a break, create a stop doing list, change your environment, be kind to yourself, let go of the past, get advice, create a deadline and create tiny wins. Hugh Culver is the best-selling author of Give Me A Break, past Ironman competitor, co-founder of Adventure Network (the world's only airline in Antarctica) and professional speaker.
How Limiting Beliefs Affect Your Life
This document discusses how limiting beliefs negatively impact people's lives in several ways:
1) Limiting beliefs prevent people from taking action towards their goals because they believe the goals will fail.
2) Limiting beliefs can short-circuit the typical success process of deciding on a goal, taking action, adjusting the approach, and persisting until success.
3) Limiting beliefs restrict people's experiences and potential for growth, making their lives less fulfilling than they could be.
The document encourages readers to identify their own limiting beliefs so they can work to replace them with empowering beliefs that enable greater success.
How to become more confident
Self-confidence and self-esteem are not the same thing. Self-confidence is how you assess your talents and abilities; self-esteem is how you evaluate yourself as a person. However, it is something that many people wish they had more of..
Maintaining a Hopeful Outlook on Loosing Weight
Exercise is key to effective weight loss. When starting a weight loss program, underestimate your abilities to avoid disappointment. While gyms can be supportive, some may find them monotonous, so trying different sports or activities is recommended. Maintaining a positive mindset by focusing on strengths and self-encouragement is important. It is also important to vary workouts to continue seeing results and avoiding loss of motivation. Reducing stress through techniques like massage can further aid in weight loss and relaxation. Finding a workout partner can provide social motivation to stick to a schedule. With the right inspiration and tips, pursuing weight loss goals is achievable.
Good tips to boost your confidence
This document provides tips to increase self-confidence in 6 steps: 1) Recognize your strengths and achievements; 2) Manage stress through exercise, yoga, or meditation; 3) Be well prepared for important events through thorough homework; 4) Build resilience by embracing challenges and seeing failures as learning experiences; 5) Challenge yourself by trying new things outside your comfort zone; 6) Act confidently through positive body language even if you don't feel it, as "faking it" can help increase real confidence over time.
Become Confident
This document provides 6 tips to boost self-confidence: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared through homework and research, 4) Develop resilience by embracing challenges, 5) Try new things to step out of your comfort zone, and 6) Act confident through body language even if you don't feel it to influence others' perceptions and increase your own confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared by doing homework for exams, interviews, or other events, 4) Build resilience by embracing challenges and seeing failures as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Develop resilience by embracing challenges as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides 6 tips for becoming more confident: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Develop resilience by embracing challenges as learning experiences, 5) Challenge yourself by trying new things, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
How to become more confident
This document provides tips to increase self-confidence in 6 steps: 1) Recognize your strengths and achievements, 2) Manage stress through exercise, meditation, etc., 3) Be well prepared for situations by doing homework, 4) Build resilience by embracing challenges as learning experiences, 5) Try new things to step out of your comfort zone, and 6) Act confident through body language even if you don't feel it to boost your real confidence over time.
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Similar to Motivationals videos
Get motivated like never before
For those of you who never procrastinate, get distracted, or drag your feet when you should be doing something important. Well done so far! But for the rest of you, it's nice to have a library of motivational drivers to keep you going.
The motivation you need!
The exact videos you need to fulfill your goals and dreams! Words from professionals with years of study on motivation and personal problems.
The most successful secrets in the world revealed by themselves, specific explanations of what to do every day to reach your goals and be the best in your field.
Motivation
Who needs Tony Robbins when you can motivate yourself? Overcome the emotional hurdle to do the things you would rather sit on the couch on is not always easy. But unless calling in sick and waking up at noon has no consequences for you, it is often a must.
For those of you who never procrastinate, get distracted, or drag your feet when you should be doing something important, well done so far! But for the rest of you, it's nice to have a library of motivational drivers to keep you going.
Despite your best efforts, passion, habits, and a flow-producing environment can fail.
whether you're starting a business, trying to lose weight, or breaking a bad habit,
You will learn to motivate yourself with different techniques here:
watch this spectacular motivational video (one of the best according to YouTube)
https://uii.io/andrimt1
another must-see video you should watch (extremely important) (revealed)
https://uii.io/Andrimt2
Just watch this video After watching the first 2 to understand it better (This blew my mind) (I learned a lot)
https://uii.io/Andrimt3
my favorite video that made me take action and get what I wanted (HIGHLY RECOMMENDED)
https://uii.io/Andrimt4
Just look at it before you sleep (Don't open it now please)
https://uii.io/andrimt6
Motisdas.pdf
This document discusses ways to motivate yourself without relying on others. It notes that overcoming emotional obstacles to do important tasks you'd rather avoid isn't always easy. It recommends having a library of motivational resources to draw from on self-motivation techniques when passion, habits, or environment don't produce results. These include watching highly rated YouTube videos on motivation that could inspire action and help achieve goals.
Motívate como nunca antes- (LAS MEJORES COMENDACIONES)
Autoconocimiento y mejora e motivación personal.
Mas de un solo método en lo que es motivación los que nadie quieres que sepas.
Tony robbins 3
Overcoming laziness and procrastination to complete important tasks is challenging but necessary for most people. Motivating yourself is preferable to relying on others for motivation. The document provides techniques for self-motivation, including developing habits and passion for one's work, and suggests watching an inspirational video when regular motivation methods fail or distraction creeps in. These self-motivation strategies can help one start businesses, lose weight, or break bad habits by keeping them focused and driven to complete goals.
Tony robbins 3
Overcoming procrastination and lack of motivation can be difficult, but finding ways to motivate yourself is important to avoid negative consequences. While some never struggle with productivity, most people benefit from a set of motivational techniques to push through challenges. This document provides links to resources that teach different self-motivation strategies to help achieve goals, like starting a business, losing weight, or breaking bad habits, which passion and habits alone may not sustain.
Tony robbins 3
Overcoming procrastination and lack of motivation can be difficult, but finding ways to motivate yourself is important to avoid negative consequences. While some never struggle with productivity, most people benefit from a set of motivational techniques to push through challenges. This document provides links to resources that teach different methods for motivating yourself, whether you are starting a business, trying to lose weight, or breaking a bad habit, as passion and good habits alone may not always be enough.
Tony robbins 3
Overcoming procrastination and lack of motivation can be difficult, but finding ways to motivate yourself is important to avoid negative consequences. While some never struggle with productivity, most people benefit from a set of motivational techniques to push through challenges. This document provides links to resources that teach different methods for motivating yourself, whether you are starting a business, trying to lose weight, or breaking a bad habit, as passion and good habits alone may not always be enough.
Motivate hoy más que nunca
This document discusses motivation and provides links to motivational videos. It notes that overcoming emotional obstacles to do things one would rather avoid is often necessary. For those who procrastinate or drag their feet on important tasks, having a library of motivational resources can help push forward. The document then provides 5 links to motivational videos on YouTube that have been effective for goals like starting a business, losing weight, or breaking bad habits. The videos are described as spectacular, indispensable, eye-opening, impactful for taking action, and recommended to watch before bed.
Motivate hoy
This document discusses motivation and provides links to motivational videos. It notes that overcoming emotional obstacles to do things one would rather avoid is often necessary. For those who procrastinate or drag their feet on important tasks, having a library of motivational resources can help push forward. The document then provides 5 links to motivational videos on YouTube that have been effective for goals like starting a business, losing weight, or breaking bad habits. The videos are described as spectacular, indispensable, eye-opening, impactful for taking action, and recommended to watch before bed.
Boletín
The document provides tips and motivation techniques for overcoming obstacles and staying motivated. It recommends watching several motivational videos that are among the best on YouTube. The videos will teach motivation techniques and are said to be extremely important, eye opening, and the type that made the author take action. Watching the videos before bedtime or sleeping is not recommended.
Tony robbins 6
Motivate yourself without relying on others by overcoming emotional hurdles to do important tasks instead of procrastinating, even when passion, habits, or environment fail to provide motivation. This document provides motivational techniques and recommends watching an inspirational video to learn how to self-motivate when you need to start a business, lose weight, or break a bad habit but would rather sit on the couch.
Tony robbins 6
Self-motivation is important for overcoming laziness and procrastination to complete important tasks. Unless there are no consequences for slacking off, finding internal drivers to be productive is necessary for most people. This document provides links to motivational resources like videos that can help people motivate themselves when their normal habits and environment fail to provide enough momentum. It suggests learning different motivation techniques to achieve goals like starting a business, losing weight, or breaking bad habits.
Tony robbins 6
Motivate yourself without relying on others by overcoming emotional hurdles to do important tasks instead of procrastinating, even when passion, habits, or environment fail to provide motivation. This document provides motivational techniques and a video to keep you going in starting a business, losing weight, or breaking bad habits when you would rather sit on the couch.
Tony robbins 6
Motivate yourself without relying on others by overcoming emotional hurdles to complete important tasks instead of procrastinating, even when passion, habits, or environment fail to provide motivation. This document provides motivational techniques for staying motivated to start a business, lose weight, or break bad habits, including a link to a motivational video.
Tony robbins 4
Motivating yourself is important when overcoming laziness to complete important tasks. While some never procrastinate, most people benefit from motivational techniques to push through distractions and lack of passion. This article provides different self-motivation techniques to draw on when habits, passion, or environment fail to keep one on track, such as when starting a business, losing weight, or breaking a bad habit.
Tony robbins 4
Motivate yourself without relying on others by overcoming emotional hurdles to do important tasks instead of procrastinating. For those who struggle with motivation, it's important to develop a library of techniques to keep yourself going, as passion and good habits may fail. These techniques can help you motivate yourself to start a business, lose weight, or break bad habits.
Tony robbins 4
Motivate yourself without relying on others by overcoming emotional hurdles to do important tasks instead of procrastinating. For those who struggle with motivation, it's important to develop a library of techniques to keep yourself going, as passion and good habits may fail. These techniques can help you motivate yourself to start a business, lose weight, or break bad habits.
Tony robbins 4
Motivate yourself without relying on others by overcoming emotional hurdles to do important tasks instead of procrastinating. For those who struggle with motivation, it's important to develop a library of techniques to keep yourself going, as passion and good habits may fail. These techniques can help you motivate yourself to start a business, lose weight, or break bad habits.
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Motívate como nunca antes- (LAS MEJORES COMENDACIONES)
Motívate como nunca antes- (LAS MEJORES COMENDACIONES)
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Physiology of Chemical Sensation of smell.pdf
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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Non-respiratory Functions of the Lungs.pdf
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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