Motivational speaker in nagpur dr sapna sharma
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Dr.Sapna Sharma is a motivational speaker or inspirational speaker who makes speeches intended to motivate or inspire an audience.People who have unique life stories or philosophies to share can work as motivational speakers. They may specialize in speaking to children, teenagers, college students, or professionals in an industry.
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Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
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Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
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Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
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The document is a collection of song lyrics that convey a message of unity, peace, and hope from a distance. It discusses how from far away, divisions fade and common bonds between all people are clearer. The lyrics express that with perspective, we see our shared humanity and interdependence, along with the hope that one day, this realization of our oneness will be understood by all and lead to a harmonious world without conflict or suffering.
Adolescent - Health Problems & Prevention
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Short Motivational Stories
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
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The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
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Motivational speaker in nagpur dr sapna sharma
- 3. Motivate To People Dr. Sapna Sharma believes in connecting to one's core' the real self,for any desired growth and development or positive change in life.
- 4. Motivational Lectures And Training Workshops For All Intimate Truth Foundation Parenting Holestic Education For 21’ Century Inspired Communication Life Skill Enhancement Programm Powerful Women At work Retirement Checklist Spiritual Perenting Stress to De-stress
- 6. Testimonials "Interaction with Dr. Sapna Sharma is a perfect blend of moral, intellectual and life changing experiences for those willing to self audit and change. Dr. Sapna Sharma's lectures and seminars are a valuable gift to transform one-selves to achieve success. Thank you for the excellent session on relationships. Appreciate your courage to speak to the 30+ participants on a topic which very uncommon in LIC training programmes.
- 7. Address : S2, Manindra Smriti Nagpur, 8, Chitale Marg, Dhantoli, Nagpur, Maharashtra 440012 Phone: 084462 29088 Email At : sapna@thespiritualcounseling.com