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December Schedule
                                                        Monday             Tuesday          Wednesday        Thursday             Friday         Saturday




                                                                                                                                                                   Did you know Rock Bodies has 2 hand-capped accessible massage rooms with showers?
                                                      Indoor Cycling          TRX           Mystery Class   Indoor Cycling      TRX/Plyo
                                               6am
                                                        5:30-6:30          5:30-6:30         5:30-6:30        5:30-6:30         5:30-6:30
                                                      Circuit Training   Intro to Cycling    Butt & Gutt    Circuit Training   Indoor Cycling
                                               7am
                                                        6:30-7:30           6:30-7:30        6:30-7:30        6:30-7:30          6:30-7:30
                                               8am                                                                                              Intro to Cycling
                                                                                                                                                   7:30-8:30
                                               9am
                                                                                                                                                    Nia
                                                                                                                                                 9:00-10:00
                                               10am



• Unlimited group personal training sessions
$350/month
• Any 6 sessions per week $300/month
• Any 5 sessions per week $250/month                                                                                                                                                                                                                     rosie@rockbodies.net
• Any 4 sessions per week $200/month                                                                                                                                                                                                                   www.rockbodies.bodybyvi.com
• Any 3 sessions per week $150/month           4pm

Space is limited to 8 people per class.
                                               5pm                        Inter. Pilates                     Inter. Pilates
Sign up required.
                                                                           4:45-5:45                          4:45-5:45
                                               6pm
      Prepay for 3 months of group                                        TRX /Circuit                      Booty Toning
personal training and get the 4th for free!             Nutri Shop         6:00-7:00                         6:00-7:00
              Call for details                 7pm
                                                        4:45-5:45
                                                                                                                                                                                                                                                             follow us at
                                                          65 Northgate Plaza • Morrisville, VT • 802-279-2370                                                                                                                                                facebook.com/rockbodies

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Monthly Schedule

  • 1. December Schedule Monday Tuesday Wednesday Thursday Friday Saturday Did you know Rock Bodies has 2 hand-capped accessible massage rooms with showers? Indoor Cycling TRX Mystery Class Indoor Cycling TRX/Plyo 6am 5:30-6:30 5:30-6:30 5:30-6:30 5:30-6:30 5:30-6:30 Circuit Training Intro to Cycling Butt & Gutt Circuit Training Indoor Cycling 7am 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 8am Intro to Cycling 7:30-8:30 9am Nia 9:00-10:00 10am • Unlimited group personal training sessions $350/month • Any 6 sessions per week $300/month • Any 5 sessions per week $250/month rosie@rockbodies.net • Any 4 sessions per week $200/month www.rockbodies.bodybyvi.com • Any 3 sessions per week $150/month 4pm Space is limited to 8 people per class. 5pm Inter. Pilates Inter. Pilates Sign up required. 4:45-5:45 4:45-5:45 6pm Prepay for 3 months of group TRX /Circuit Booty Toning personal training and get the 4th for free! Nutri Shop 6:00-7:00 6:00-7:00 Call for details 7pm 4:45-5:45 follow us at 65 Northgate Plaza • Morrisville, VT • 802-279-2370 facebook.com/rockbodies