Mohit Bansal Chandigarh presents a PPT based on New Year's resolution ideas.

1. 2019
TOP 5 – NEW YEAR RESOLUTION IDEAS
BY MOHIT BANSAL CHANDIGARH

2. A New Year‘s resolution is a
promise a person makes to
himself for improving their
life in the coming year.

3. 1. Start a Meditation Practice
Meditation helps to improves your
mood, it reduces stress, it lessens
anxiety and much more…

4. 2. Learn something New Each Day
Learn something new every day in order to
have a better understanding of the world
and how it works.

5. 3. Pick up a new hobby
Hobbies can lower your stress level, boost
your brain power, improve your ability to
focus, and more…

6. 4. Play More
Play is an important role of relaxation and
stimulation for adults. In addition, it can
make you more creative and productive.

7. 5. Eat Fewer Calories
Main reason to eat less calories is to lose
weight. After all, carrying excess weight
puts us at a greater risk of whole range of
serious health problems.

8. Thank You