This document summarizes the equipment used in men's lacrosse, including: - The ball is white or orange, made of rubber, and weighs around 145 grams. - Sticks vary in length depending on the player's position, and the head must be made of approved materials in a roughly triangular shape. - Required protective equipment for all players includes a helmet, gloves, shoes, and mouth guard, while goalies have additional required equipment like a throat guard and chest protector.