1. Meta-Stating Self
“I am precious?”
“Yes, Ping-Ping, and you always will be. Please
promise me that you will remember this. No
matter what happens to you in life, you are
precious. At some point, you might do something
that you later realize was wrong and hate
yourself for it. But even then, know that you are
precious. You don’t need to earn it; this is your
birthright.”

2. Self Esteem Vs. Self Confidence

3. Continuum of Liking
& Welcoming
Rejection Acceptance Appreciation Awe
Dislike Welcoming Gentle openness Highly valuing as
Judgment Non-judgement Welcome warmly important, significant
Rejection W/o endorsement with attraction/love worthwhile
Acknowledge but not
condone
Human Human
Doing Being

4. Meta-Stating Self
1. Identify Genius State
2. Re-access Intentional state
3. Access your power-zone
4. Access the states of “welcoming in”
Access acceptance, appreciation, awe
5. Apply to Self
6. Appropriate to Genius State
7. Future Pace