1. Meta-StatingTroubling
Emotions
Saturday, May 25, 13

2. TroublingEmotions
“If you put shame in a
Petri dish, it needs three
things to grow
exponentially: secrecy,
silence and judgment.””
— Brené Brown
Saturday, May 25, 13

3. TroublingEmotions
Permission
Saturday, May 25, 13

4. Meta-Stating
TroublingEmotions
1. Identify Troubling Emotions in Genius State
2. Check Permission and reframe so you have
permission
3.Add resources to texture the emotional
experience
4.Test your emotional freedom
Saturday, May 25, 13