1. Lesotho College of Education
Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
MEFUTA EA MERIANA EA SESOTHO E PHEKOLANG
KA
RAMAISA ’MATŠOEUTE
2. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
BOITSIBISO
• Names: ’Matšoeute Ramaisa
• E-mail address: ramaisamatsoeu88@gmail.com
• Facebook:
https://www.bing.com/search?q=Matšoeute%20Ramaisa’s%20faceboo
k
• LinkedIn:https://www.linkedin.com/in/mats-oeute-ramaisa-18559b169
• Slide Share: http://www.slideshare.net/matsoeute-ramaisa
3. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
SELELEKELA
Sesotho se re, “ngaka ha e iphekole” empa re bona
Basotho bona ka matsoho a bona ba cheka, ba tula,
ba bile ba sila litlakala ba li tsoaka ’me ba etsa
meriana e matla. Meriana ke litlama kapa litlakala
tse sebelisoang ho phekola, ho itšireletsa, le ho
imatlafatsa ekaba khoebong le tse ling. Ke ka hona
Basotho ba sa ithekang moroalo ho iketsetsa tse
molemo ka lihloliloeng tsena.
4. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
RALIKOKOTOANA
Ke moriana oo pheko ea oona eleng ka tlase methapong. Eba oa e
pheha methapo eo, joale oa o folisa o nto k’hapha ho ntša nyooko.
O ka boela oa sebetsa e le pitsa e hlephisang mala.
Setšoantso ka:pfaf.org
5. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
MABOLE
• Ke moriana oo pheko ea ’ona e leng ka tlase, likotoloaneng hobane lia tuloa ebe
oa o pheha. Kamora hore o bele, o menyolosa metsi o siea likhoere-khoere, oa
folisa ho fihlela o ba foofo, o nto k’hapha, ho felisa leleta.
Setšoantšo ka: google.co.com
6. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
CHECHE
Ho ea ka L. Seleteng(2015) cheche ke moriana ka holimo makhasing. Oa o
pheha o nto k’hapha, ho ntša nyooko. O ka boela oa o pheha e le pitsa e
hloekisang mali.
Setšoantšo ka: Elsevier.com
7. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
Poho-Ts’ehla
• Ke moriana o siloang ebe oa o tsuba ho folisa hlooho e opang.
• O ka boela oa tšeloa metsing, oa noa ho phekola bohloko bo ka
mpeng.
• Hape e ntse e tšetsoe metsing joalo o ka loetsa hohle masobeng a
’mele ho thibela kokoana.
Setšoantšo ka:https: Wikipedia.org
8. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
LEKHALA LA QUTHING
Ke moriana o phekolang ka kholu e fumanoang ha o le ebola, o ka
tlotsa sefahleho ho felisa makhopho.
Setšoantšo ka: facebook.com
9. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
TIKA-MOTSE
• O pheha makhasi a eona kaha e le ’ona ao eleng moriana, ho etsa
thobela ha motho kapa phoofolo e robehile e le ho theola ho ruruha
ho teng karolong e utloileng bohloko.
• O ka phatsa ka eona.
• E boetse ke pitsa e hloekisang mali.
Setšoantšo ka: desertusa. com
10. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
HLOENYA
Ke moriana o ka sebelisoang ka holimo le ka mothapong, oa k’hapha
ho phekola nyooko, o ka boela oa o hlafuna ho folisa hlooho.
Setšoantšo ka:scielo.org.za
11. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
BOBATSI
Ke moriana oo pheko ea oona e fumanoang makhasing, eba o kha
makhasi ao, oa a pheha joale o noa kholu ea teng. O matla haholo ka
ho laola phallo ea mali.
Setšoantšo ka: youtube.com
12. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
MATEKOANE
O phekola ka lithotse, kaha oa li belisa, o nto phoka metsi ano a teng ho
phekola phallo ea mali(high blood).
O ka boela oa noa ’ona metsi ano ho felisa makhopho ha siphohile
sefahlehong.
Setšoantšo ka: ediblewildfood.com
13. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
LENGANA
• Ke moriana o kholoang makhasi ka holimo, ebe a phehoa joale oa o
phoka ho folisa sefuba, oa arubela kapa oa o kenya ka linkong ha o
robala. Sepheo ke hore ha o hema, o hule monko oa lengana ’me
linko li tla kiboloha.
Setšoantšo ka : researchgate.net
14. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
KOENA
• Ke moriana oo pheko ea oona e leng makhasing, a phehoa ebe oa noa ho
felisa sefuba, o oa omisoa, o siloe, o tsujoe ho phekola hlooho. O boetse o
phekola maoto a nkhang ha fufuletsoe, eba makhasi ana a tšeloa ka lieteng
kaha a nkha ha monate, hore a koahele monko o mobe oa maoto.
Setšoantšo ka: theselfsuffienthomeacre.com
15. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
MOLI
• Ke moriana o matla haholo ka tlase kaha likotoloana tsa oona ke
tsona tse tuloang, ebe lia phehoa joale batho ba noe, ho matlafatsa
sesole sa ’mele. Hape o hloekisa mali.
Setšoantšo ka: scielo.org.za
16. Re Bona Leseli Leseling La Hao. www.lce.ac.ls contacts: (+266) 22312721 www.facebook.com/LesothoCollegeOfEducation
MEHLOLI EA LIPATLISISO
1.Nagoya, A.(2013).Environment.[ image ]static.guim.co.uk. Available
at:https://static.guim.co.uk/sy/image/Environment/Pix/columnists/2013[Accessed
24 Sep 2018].
2.Researchgate.net(2014).Lengana Plant. [image] Available at:
www.researchgate.net/figure/Lengana-Plant fig 3 317049867
[Accessed 30 Aug 2018].
3.Pfaf.org.(1994).Edible Weeds.[image] Available at:https://pfaf.org/plant/edible-
weeds-urtica-dioica-stinging-nettle/[Accessed 12 Jul 2018].
4.Chakela,Q.(1999). State of Environmental Report
Lesotho.[image]i.infoplease.com. Available
at:http://i.infoplease.com/image/mlesotho.gif [Accessed 29 Sep 2018].
