SlideShare a Scribd company logo
1 of 1
MEAL PLAN FOR 3-DAY DISTRICT SEMINAR WORKSHOP ON ACTION RESEARCH
OCTOBER 13-15, 2021
DAY MEAL MENU
OCTOBER 13, 2021
1
SNACK
AM PM
BICO
B. WATER
PUTO RICE
ZEST- O
LUNCH
RICE
CHICKEN CURRY
COFFEE JELLY
OCTOBER 14, 2021
2
SNACK
EGG SANDWICH
ZEST- O
BANANA MUFFINS
ZEST- O
LUNCH
RICE
PORK ADOBO
SAUTEED VEGETABLES
MANGO FLUTE
B. WATER
OCTOBER 15, 2021
3
SNACK
PANCIT
JUICE
CARROT MUFFINS
JUICE
LUNCH
RICE
PANCIT
FRIED CHICKEN
GRELATIN SALAD
B. WATER
Preparedby: Approved:
ANGELINAS. TABUGOCA CONCEPCIONP. MABINI
SST III SSPIV
Republic of the Philippines
Department Of Education
Region VIII
Division of Samar
District of Marabut
OSMEร‘A NATIONAL HIGH SCHOOL
Osmeรฑa, Marabut, Samar
School ID: 303614

More Related Content

What's hot

Novelin campilan babate
Novelin campilan babateNovelin campilan babate
Novelin campilan babate
novelinbabate2
ย 
Bagong parti15
Bagong parti15Bagong parti15
Bagong parti15
blits_20
ย 
FCFFT Baga success story
FCFFT Baga success storyFCFFT Baga success story
FCFFT Baga success story
waapp-nigeria
ย 
Resume-CHOMALAY
Resume-CHOMALAYResume-CHOMALAY
Resume-CHOMALAY
Cherynie Omalay
ย 
Kentucky
KentuckyKentucky
Kentucky
kefiore
ย 
Community profile of barangay Inamotan
Community profile of barangay Inamotan Community profile of barangay Inamotan
Community profile of barangay Inamotan
marwellabalgoa
ย 
Presentacion 1
Presentacion 1Presentacion 1
Presentacion 1
magdacaro
ย 
Hungary_turkish_presentation
Hungary_turkish_presentationHungary_turkish_presentation
Hungary_turkish_presentation
PetraSala
ย 
KPS local beef PowerPoint
KPS local beef PowerPointKPS local beef PowerPoint
KPS local beef PowerPoint
katiewheeler6
ย 

What's hot (20)

my last vacations
my last vacations my last vacations
my last vacations
ย 
Novelin campilan babate
Novelin campilan babateNovelin campilan babate
Novelin campilan babate
ย 
Bagong parti15
Bagong parti15Bagong parti15
Bagong parti15
ย 
Announcements- Tuesday February 19, 2019
Announcements- Tuesday February 19, 2019Announcements- Tuesday February 19, 2019
Announcements- Tuesday February 19, 2019
ย 
Chaine Jakarta Dinner 22 August menu
Chaine Jakarta Dinner 22 August menuChaine Jakarta Dinner 22 August menu
Chaine Jakarta Dinner 22 August menu
ย 
FCFFT Baga success story
FCFFT Baga success storyFCFFT Baga success story
FCFFT Baga success story
ย 
Resume-CHOMALAY
Resume-CHOMALAYResume-CHOMALAY
Resume-CHOMALAY
ย 
My vacations
My vacationsMy vacations
My vacations
ย 
Cebu Destination
Cebu DestinationCebu Destination
Cebu Destination
ย 
September 25
September 25September 25
September 25
ย 
Kentucky
KentuckyKentucky
Kentucky
ย 
Rnd 1 div 1 2014 results
Rnd  1 div 1 2014 resultsRnd  1 div 1 2014 results
Rnd 1 div 1 2014 results
ย 
Community profile of barangay Inamotan
Community profile of barangay Inamotan Community profile of barangay Inamotan
Community profile of barangay Inamotan
ย 
Pongal Celebrations 2009
Pongal Celebrations 2009Pongal Celebrations 2009
Pongal Celebrations 2009
ย 
Elmira Corning Area Networking Events 09022019
Elmira Corning Area Networking Events 09022019Elmira Corning Area Networking Events 09022019
Elmira Corning Area Networking Events 09022019
ย 
Announcements- Friday February 15, 2019
Announcements- Friday February 15, 2019Announcements- Friday February 15, 2019
Announcements- Friday February 15, 2019
ย 
Irish sports finals
Irish sports finalsIrish sports finals
Irish sports finals
ย 
Presentacion 1
Presentacion 1Presentacion 1
Presentacion 1
ย 
Hungary_turkish_presentation
Hungary_turkish_presentationHungary_turkish_presentation
Hungary_turkish_presentation
ย 
KPS local beef PowerPoint
KPS local beef PowerPointKPS local beef PowerPoint
KPS local beef PowerPoint
ย 

Recently uploaded

Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
Sareena Khatun
ย 
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
gajnagarg
ย 
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
kumargunjan9515
ย 
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
kumargunjan9515
ย 
independent Call Girls West Sikkim 9332606886 ust Genuine Escort Model Sevice
independent Call Girls West Sikkim  9332606886  ust Genuine Escort Model Seviceindependent Call Girls West Sikkim  9332606886  ust Genuine Escort Model Sevice
independent Call Girls West Sikkim 9332606886 ust Genuine Escort Model Sevice
Sareena Khatun
ย 
Call Girls Service Alappuzha 9332606886 HOT & SEXY Models beautiful and char...
Call Girls Service Alappuzha  9332606886 HOT & SEXY Models beautiful and char...Call Girls Service Alappuzha  9332606886 HOT & SEXY Models beautiful and char...
Call Girls Service Alappuzha 9332606886 HOT & SEXY Models beautiful and char...
kumargunjan9515
ย 
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
Sareena Khatun
ย 
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabicontact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
hyt3577
ย 

Recently uploaded (20)

Call Girls Pune ( 8250092165 ) Cheap rates call girls | Get low budget
Call Girls Pune ( 8250092165 ) Cheap rates call girls | Get low budgetCall Girls Pune ( 8250092165 ) Cheap rates call girls | Get low budget
Call Girls Pune ( 8250092165 ) Cheap rates call girls | Get low budget
ย 
HiFi Call Girl Service Hyderabad | Whatsapp No ๐Ÿ“ž 9352988975 ๐Ÿ“ž VIP Escorts Ser...
HiFi Call Girl Service Hyderabad | Whatsapp No ๐Ÿ“ž 9352988975 ๐Ÿ“ž VIP Escorts Ser...HiFi Call Girl Service Hyderabad | Whatsapp No ๐Ÿ“ž 9352988975 ๐Ÿ“ž VIP Escorts Ser...
HiFi Call Girl Service Hyderabad | Whatsapp No ๐Ÿ“ž 9352988975 ๐Ÿ“ž VIP Escorts Ser...
ย 
Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
Call Girls Bhavnagar - 8250092165 Our call girls are sure to provide you with...
ย 
Call girls Service Nadiad / 8250092165 Genuine Call girls with real Photos an...
Call girls Service Nadiad / 8250092165 Genuine Call girls with real Photos an...Call girls Service Nadiad / 8250092165 Genuine Call girls with real Photos an...
Call girls Service Nadiad / 8250092165 Genuine Call girls with real Photos an...
ย 
Nalasopara Call Girls , 07506202331, Vasai Vip Housewife Call Girls
Nalasopara Call Girls , 07506202331, Vasai Vip Housewife Call GirlsNalasopara Call Girls , 07506202331, Vasai Vip Housewife Call Girls
Nalasopara Call Girls , 07506202331, Vasai Vip Housewife Call Girls
ย 
Call Girls in Rajpur Sonarpur / 8250092165 Genuine Call girls with real Photo...
Call Girls in Rajpur Sonarpur / 8250092165 Genuine Call girls with real Photo...Call Girls in Rajpur Sonarpur / 8250092165 Genuine Call girls with real Photo...
Call Girls in Rajpur Sonarpur / 8250092165 Genuine Call girls with real Photo...
ย 
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
Top profile Call Girls In Deoghar [ 7014168258 ] Call Me For Genuine Models W...
ย 
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
Call girls Service Nacharam - 8250092165 Our call girls are sure to provide y...
ย 
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
Call Girls Vanasthalipuram - 8250092165 Our call girls are sure to provide yo...
ย 
independent Call Girls West Sikkim 9332606886 ust Genuine Escort Model Sevice
independent Call Girls West Sikkim  9332606886  ust Genuine Escort Model Seviceindependent Call Girls West Sikkim  9332606886  ust Genuine Escort Model Sevice
independent Call Girls West Sikkim 9332606886 ust Genuine Escort Model Sevice
ย 
The Role of Hotel Prasanth in Thiruvananthapuram Tourism Development
The Role of Hotel Prasanth in Thiruvananthapuram Tourism DevelopmentThe Role of Hotel Prasanth in Thiruvananthapuram Tourism Development
The Role of Hotel Prasanth in Thiruvananthapuram Tourism Development
ย 
Call Girls Service Alappuzha 9332606886 HOT & SEXY Models beautiful and char...
Call Girls Service Alappuzha  9332606886 HOT & SEXY Models beautiful and char...Call Girls Service Alappuzha  9332606886 HOT & SEXY Models beautiful and char...
Call Girls Service Alappuzha 9332606886 HOT & SEXY Models beautiful and char...
ย 
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
Call Girls in Moshi - 8250092165 Our call girls are sure to provide you with ...
ย 
Balanced Diet, Modified Diet, RDA and Menu Planning.pptx
Balanced Diet, Modified Diet, RDA and Menu Planning.pptxBalanced Diet, Modified Diet, RDA and Menu Planning.pptx
Balanced Diet, Modified Diet, RDA and Menu Planning.pptx
ย 
Call Girl In Srinagar Call Girls (Adult Only) ๐Ÿ’ฏCall Us ๐Ÿ” 6378878445 ๐Ÿ” ๐Ÿ’ƒ Escor...
Call Girl In Srinagar Call Girls (Adult Only) ๐Ÿ’ฏCall Us ๐Ÿ” 6378878445 ๐Ÿ” ๐Ÿ’ƒ Escor...Call Girl In Srinagar Call Girls (Adult Only) ๐Ÿ’ฏCall Us ๐Ÿ” 6378878445 ๐Ÿ” ๐Ÿ’ƒ Escor...
Call Girl In Srinagar Call Girls (Adult Only) ๐Ÿ’ฏCall Us ๐Ÿ” 6378878445 ๐Ÿ” ๐Ÿ’ƒ Escor...
ย 
The Codex Alimentarius Commission (CAC).
The Codex Alimentarius Commission (CAC).The Codex Alimentarius Commission (CAC).
The Codex Alimentarius Commission (CAC).
ย 
Dubai Call Girls Clim@X O525547819 Call Girls Dubai
Dubai Call Girls Clim@X O525547819 Call Girls DubaiDubai Call Girls Clim@X O525547819 Call Girls Dubai
Dubai Call Girls Clim@X O525547819 Call Girls Dubai
ย 
Call girls Service Songadh / 8250092165 Genuine Call girls with real Photos a...
Call girls Service Songadh / 8250092165 Genuine Call girls with real Photos a...Call girls Service Songadh / 8250092165 Genuine Call girls with real Photos a...
Call girls Service Songadh / 8250092165 Genuine Call girls with real Photos a...
ย 
Call Girls in Rajkot / 8250092165 Genuine Call girls with real Photos and Number
Call Girls in Rajkot / 8250092165 Genuine Call girls with real Photos and NumberCall Girls in Rajkot / 8250092165 Genuine Call girls with real Photos and Number
Call Girls in Rajkot / 8250092165 Genuine Call girls with real Photos and Number
ย 
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabicontact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
contact "+971)558539980" to buy abortion pills in Dubai, Abu Dhabi
ย 

Menu plan

  • 1. MEAL PLAN FOR 3-DAY DISTRICT SEMINAR WORKSHOP ON ACTION RESEARCH OCTOBER 13-15, 2021 DAY MEAL MENU OCTOBER 13, 2021 1 SNACK AM PM BICO B. WATER PUTO RICE ZEST- O LUNCH RICE CHICKEN CURRY COFFEE JELLY OCTOBER 14, 2021 2 SNACK EGG SANDWICH ZEST- O BANANA MUFFINS ZEST- O LUNCH RICE PORK ADOBO SAUTEED VEGETABLES MANGO FLUTE B. WATER OCTOBER 15, 2021 3 SNACK PANCIT JUICE CARROT MUFFINS JUICE LUNCH RICE PANCIT FRIED CHICKEN GRELATIN SALAD B. WATER Preparedby: Approved: ANGELINAS. TABUGOCA CONCEPCIONP. MABINI SST III SSPIV Republic of the Philippines Department Of Education Region VIII Division of Samar District of Marabut OSMEร‘A NATIONAL HIGH SCHOOL Osmeรฑa, Marabut, Samar School ID: 303614