The #greatest meditator the #world has ever #known was my #ancestor, #Siddharth Gautam, The #Buddha. The #prince turned #Divine said in his #speeches some 2500 years ago that one #should contemplate and #meditate on 1) #feelings and emotions; 2) on #body; 3) on #breath, and 4) on #thoughts. http://bit.ly/2aFAvh1