Media Time for Children - Do you feel like you spend too much time in front of computers, television, and phones? Have you ever wondered what the average media consumption levels are for kids today? According to the latest data from the American Academy of Pediatrics, kids aged 9 to 18 spend an estimated 1 hour and 46 minutes per day watching TV. And they spend nearly two hours each day using digital devices.The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between ages 2 and 6; and less than 2 hours a week after age 8. Some studies are showing that excessive exposure to screens might lead to poor sleep habits, depression, and obesity. So while we recommend spending quality time outdoors, try having family dinners together without electronics. Let your kids play outside without their smartphones, tablets, and video game consoles!The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between ages 2 and 6; and less than 2 hours a week after age 8. Some studies are showing that excessive exposure to screens might lead to poor sleep habits, depression, and obesity. So while we recommend spending quality time outdoors, try having family dinners together without electronics. Let your kids play outside without their smartphones, tablets, and video game consoles!The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between ages 2 and 6; and less than 2 hours a week after age 8. Some studies are showing that excessive exposure to screens might lead to poor sleep habits, depression, and obesity. So while we recommend spending quality time outdoors, try having family dinners together without electronics. Let your kids play outside without their smartphones, tablets, and video game consoles!The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between ages 2 and 6; and less than 2 hours a week after age 8. Some studies are showing that excessive exposure to screens might lead to poor sleep habits, depression, and obesity. So while we recommend spending quality time outdoors, try having family dinners together without electronics. Let your kids play outside without their smartphones, tablets, and video game consoles!The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between ages 2 and 6; and less than 2 hours a week after age 8. Some studies are showing that excessive exposure to screens might lead to poor sleep habits, depression, and obesity. So while we recommend spending quality time outdoors, try having family dinners together without electronics. Let your kids play outside without their smartphones, tablets, and video game consoles!The AAP recommends limiting screen time to less than 2 hours a day for kids under age 2; less than 1 hour a day between age