This document outlines an exercise to help understand Maslow's hierarchy of needs theory by having students fill in a pyramid with different levels of needs and provide an example of how each level relates to their own life. It introduces Maslow's pyramid, provides instructions to complete the task in two steps by filling in the pyramid and writing a paragraph, lists a resource for more information, describes how the exercise will be evaluated based on completion and personal relevance, and concludes by asking students how they felt about the exercise.