The document provides information about the author's educational background and work experience. It states that the author holds four degrees including a BA in Mass Communication, an AA in Journalism, and two degrees in Yoga instruction from the International Sivananda Yoga Vedanta Centers. The author spent over four years as Director of the organization's Paradise Island, Bahamas Yoga Retreat and has taught yoga at several of the organization's centers worldwide. They also worked as an editor at a newspaper in the Bahamas for over a decade.