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Good Morning


Time :
Today’s Target
   High Calorie Burn
  0                    1000


   Low Calorie Burn
  0                    1000

Time :
We will begin the
  target of loosing

  200grm or 180cal by Today
  End of the Day
Time :                 Back
We will begin the
 target of loosing

 1000grm or 500cal by Today
 End of the Day
Time :              Back
Meal Suggestions

    Weekdays

    Weekends
Time :
7.00 am - very small meal
  10.00 am - small meal
  1.00 pm - large meal
  4.00 pm - small meal
  7.00 pm - very small meal
Time :                Back
10.00 am - very small meal
 1.00 pm - small meal
 4.00 pm - large meal
 7.00 pm - small meal
 10.00 pm - very small meal
Time :                Back
Exercise Suggestions
Half an hour Running : 500 cal = 350 grms
Half an hour Walk : 200 cal = 130 grms
1000 steps on staircase : 350 cal = 270 grms




                                  Selected Mode:
                                  Low Calorie Burn
Time :
Consumed
   Calories
 110 Calories

                 Selected Mode:
Time : 5.00 pm   Low Calorie Burn
You have reduced 160
 calories till now, You
 just need to burn more 20
 calories to achieve the
 target of the day
Time :
Hey, its being long that
 you havent taken nice
 walk in a fresh air or
 taken break
 Would you like to start now?
 or
 After some minutes?
Time :
Your
  Activity will
  Begin Now!!!

Time :            Back
Set the Time :..........

  Your
  Activity will
  Begin Now!!!
                        Back
Time :
You crossed ..........
Calories which is
greater than yesterday

Keep it up!!!!
You crossed ..........
Calories which is
lesser than yesterday

try harder
tomorrow!!!!
Health Guide
Water Level = ...
Sugar Level = ...
Blood Pressure = ...
Body Mass Index = ...
% Body Fat = ...

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Main

  • 2. Today’s Target High Calorie Burn 0 1000 Low Calorie Burn 0 1000 Time :
  • 3. We will begin the target of loosing 200grm or 180cal by Today End of the Day Time : Back
  • 4. We will begin the target of loosing 1000grm or 500cal by Today End of the Day Time : Back
  • 5. Meal Suggestions Weekdays Weekends Time :
  • 6. 7.00 am - very small meal 10.00 am - small meal 1.00 pm - large meal 4.00 pm - small meal 7.00 pm - very small meal Time : Back
  • 7. 10.00 am - very small meal 1.00 pm - small meal 4.00 pm - large meal 7.00 pm - small meal 10.00 pm - very small meal Time : Back
  • 8. Exercise Suggestions Half an hour Running : 500 cal = 350 grms Half an hour Walk : 200 cal = 130 grms 1000 steps on staircase : 350 cal = 270 grms Selected Mode: Low Calorie Burn Time :
  • 9. Consumed Calories 110 Calories Selected Mode: Time : 5.00 pm Low Calorie Burn
  • 10. You have reduced 160 calories till now, You just need to burn more 20 calories to achieve the target of the day Time :
  • 11. Hey, its being long that you havent taken nice walk in a fresh air or taken break Would you like to start now? or After some minutes? Time :
  • 12. Your Activity will Begin Now!!! Time : Back
  • 13. Set the Time :.......... Your Activity will Begin Now!!! Back Time :
  • 14. You crossed .......... Calories which is greater than yesterday Keep it up!!!!
  • 15. You crossed .......... Calories which is lesser than yesterday try harder tomorrow!!!!
  • 16. Health Guide Water Level = ... Sugar Level = ... Blood Pressure = ... Body Mass Index = ... % Body Fat = ...