Lucid dreaming is being aware that you are dreaming while dreaming. It allows people to control their dreams and do anything they want, like flying or talking to deceased loved ones. To lucid dream, people can do reality checks during the day like looking at signs to see if letters change, and asking themselves if they are dreaming. Believing you can control your dreams is key, as doubt can cause dreams to become unstable and cause waking up. Lucid dreaming is used for entertainment but also helps those with disabilities regain abilities in dreams and improves memory.

1. LUCID
DREAMING
BY SAMANTHA AREVALO
KRISTEN RAMIREZ
AND

2. WHAT IS LUCID DREAMING?
• Lucid dreaming is when you are aware you are
dreaming.
• Like in the move ‘Inception’.
• FYI ‘lucid’ means ‘aware’ so…
• Dreaming but being aware that you’re dreaming
seriously that’s all it is

3. WHY SHOULD I CARE?
• Lucid dreaming gives you the chance to control
your dreams.
• In other words, you can do whatever you want, like;
•
•
•
•
•
Help people in need
Talk to deceased family members
Be a rockstar
Fly into the sun
Talk to a dog
Be a
Rock
star

4. HOW DO I LUCID DREAM?
• One easy way is to ask yourself during the day ‘Am I
dreaming? Is this real?’
• Read signs and read them again to see if the letters
have changed. If they have, you’re dreaming.
• You can learn more about it here and here.

5. WHAT CAN I DO WHEN I’M LUCID?
• The most common thing people do when they
realize they’re dreaming is fly.
• Dreams can actually be very vivid, even more vivid
than real life, so it can be scary.

6. BUT I HEARD IT’S SCARY
• Whatever your beliefs or emotions are manifest in
your dreams. If you’re scared, something scary will
probably happen.
• In contrast, if you think something cool will
happen, it will.

7. HOW DO I CONTROL MY DREAMS?
• Believe that you can, it’s that simple.
• When you doubt your ability to control your own
dreams, than your dream will be unstable, and you
will likely wake up.
• You can learn more about it here.
Believe

8. WHY WOULD YOU LUCID DREAM?
• Lucid dreams are actually used for several
reasons, besides simple entertaining yourself.
• It helps people with handicaps or people who have
lost limbs regain that ability in dreams.
• It’s also very useful for remembering things. Your
mind never truly forgets, so what you’ve lost can be
found in your dreams because you’re in your sub
consciousness.
• More information here

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