This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.
-126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook you’ll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. I’m talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts who’ve done the same in other parts of the world.
That’s why you’ll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration – a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japan’s these elite warriors well-fed on their month-long missions.
And that’s just the beginning! With more than 124 other long-lost superfoods you’ll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
The US Army's Forgotten Food Miracle
And 126 superfoods you can store without refrigeration for years
This lost knowledge of survival foods is so organized that anyone, even people with no prior experience cooking or storing food, can take advantage of it.
Everything is explained step by step in a clear and precise way, with color images and easy-to-follow instructions.
This lost survival food knowledge is so organized that anyone, even
people with absolutely no prior cooking or stockpiling experience
can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using
colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost
Superfoods” is a vital book to place in your survival stockpile.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.
My goal with “The Lost Superfoods” is to have as many American households as possible prepared with 3, 6 and even 1 year’s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration for Years.
Here’s just a small glimpse of what you’ll find in
The Lost SuperFoods:
It contains only long lasting foods that can be stored without refrigeration.
This paper clearly describes the secret and almost forgotten foods of the American army through examples. How can it become important that a food can go for years without refrigeration? Find out now in this unparalleled treaty!
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear, precise step by step fashion, using colored pictures and easy-to-follow instructions.
-126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration.
Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?
Inside this unique 270-page cookbook you’ll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. I’m talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine.
Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.
Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.
Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts who’ve done the same in other parts of the world.
That’s why you’ll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as:
The US Doomsday Ration – a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.
The Lost Ninja Superfood, that kept Japan’s these elite warriors well-fed on their month-long missions.
And that’s just the beginning! With more than 124 other long-lost superfoods you’ll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
The US Army's Forgotten Food Miracle
And 126 superfoods you can store without refrigeration for years
This lost knowledge of survival foods is so organized that anyone, even people with no prior experience cooking or storing food, can take advantage of it.
Everything is explained step by step in a clear and precise way, with color images and easy-to-follow instructions.
This lost survival food knowledge is so organized that anyone, even
people with absolutely no prior cooking or stockpiling experience
can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using
colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost
Superfoods” is a vital book to place in your survival stockpile.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.
My goal with “The Lost Superfoods” is to have as many American households as possible prepared with 3, 6 and even 1 year’s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration for Years.
Here’s just a small glimpse of what you’ll find in
The Lost SuperFoods:
It contains only long lasting foods that can be stored without refrigeration.
This paper clearly describes the secret and almost forgotten foods of the American army through examples. How can it become important that a food can go for years without refrigeration? Find out now in this unparalleled treaty!
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear, precise step by step fashion, using colored pictures and easy-to-follow instructions.
This lost survival food knowledge is so organized that anyone, even people with absolutely no
prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and
easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital
book to place in your survival stockpile.
THE LOST SUPPER FOODS....
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration for Years..........
This lost survival food knowledge is so organized
that anyone, even people with absolutely no
prior cooking or stockpiling experience can take
advantage of it.
...........................>>>>>>>>
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
Today’s people appear to be so engrossed in modern trends and methods, so much so that they have forgotten the old ways of doing things. Especially when preparing and preserving food, no one thinks of following our grandfathers’ methods.
How can we go back to the ways of our ancient people? This is where the Lost Superfoods book comes into play. A hundred years ago or more, people were more self-sufficient than the average American today. They had medicine gardens in their backyards, smokehouses, wells, charcoal for water purification, root cellars, and wild game and fish traps.
The Lost Superfoods is a good resource developed by Art Rude, Lex Rooker, Claude Davis, and Fred Dwight. The book is a compilation of more than 30 recipes for long-lasting survival foods and stockpile recommendations that people can use today. With 270 pages, the book allows readers to discover various traditional recipes and methods.
New and Unbelievable Things You Never Knew About Food for Survival message17
This long-lost wisdom about food for survival has been arranged in such a way that absolutely anybody, even those with zero previous skill in the areas of cooking or storing, may make use of it.
Everything is explained in a clear, step-by-step way with the help of colorful pictures and easy-to-follow instructions.
With over 126 long-forgotten survival foods and preservation tricks, "The Lost Superfoods" is an essential book to have in your emergency preparedness arsenal.
The Lost SuperFoods_ Unlocking Ancient Treasures for Nutritional Revival.pdfRAJA NADEEM AKHTER
Introduction
In today's fast-paced world, where processed foods dominate our diets, the importance of nutritious and long-lasting superfoods cannot be overstated. These hidden gems from the past have the power to sustain us during times of crisis and provide us with essential nutrients for optimal health. Welcome to the world of "The Lost SuperFoods," a comprehensive guidebook that unveils the secrets of ancient civilizations and their ingenious methods of preserving food without refrigeration.
Check out The Lost SuperFoods Here
The Lost Superfoods: Rediscovering Nature's Nutritional MarvelsNadun Madhusankha
In our speedy current world, where comfort food varieties frequently rule, we at times disregard the amazing abundance of normal superfoods that have sustained mankind for ages. These "lost superfoods" have blurred out of spotlight, eclipsed by contemporary dietary patterns, yet they stay wealthy in supplements, overflowing with medical advantages, and merit a conspicuous put on our plates. In this investigation, we'll travel back so as to rediscover these healthful diamonds and dive into why they warrant a recovery in our weight control plans.
Amaranth: The Aztec Grain of Abundance
Amaranth, frequently alluded to as the "lost yield of the Aztecs," remains as a demonstration of nature's liberality. This exceptionally nutritious grain brags thousands years of development history. Sans gluten and overflowing with fundamental amino acids, fiber, nutrients, and minerals, amaranth sneaks up suddenly. Its advantages range from supporting assimilation to bringing down cholesterol levels. Because of its sluggish processing starches, it gives a consistent arrival of energy, making it a magnificent expansion to your morning meal porridge or as a base for plates of mixed greens. Flexible and nutritious, amaranth merits a rebound in our kitchens.
Sorghum: The Forgotten Ancient Grain
Sorghum, one more old grain, has been eclipsed by the conspicuousness of present day wheat and rice. However, its medical advantages and dietary benefit are irrefutable. Sorghum is an incredible wellspring of dietary fiber, cell reinforcements, and a variety of fundamental supplements, including magnesium, iron, and B nutrients. What separates it is its sans gluten nature and low glycemic file, settling on it an ideal decision for people with diabetes or those hoping to oversee glucose levels. Whether you decide to consolidate sorghum all in all grain, flour, or syrup, you'll expand your eating regimen while receiving its various medical advantages.
Dandelion Greens: Weeds to Wellness
Dandelions are in many cases excused as annoying yard trespassers, however their greens are healthful forces to be reckoned with ready to be rediscovered. Dandelion greens are plentiful in nutrients A, C, and K, as well as fundamental minerals like iron and calcium. Besides, they contain cell reinforcements that battle irritation and backing liver wellbeing. Whether utilized in servings of mixed greens, sautéed as a side dish, or fermented into a nutritious tea, dandelion greens offer an underestimated way to more readily prosperity. Now is the right time to see these normal "weeds" in another light.
Did you know that in 1995, potatoes became the first vegetable to be grown in space?\
The potato was actually domesticated from a wild plant in a region that includes the northwestern of Bolivia and the south of Peru.
The potato was actually domesticated from a wild plant in a region that includes the northwestern of Bolivia and the south of Peru.
It was completely unknown to the rest of the world until Spain’s conquest of the Americas in the 1600s.
It was brought back to Europe by the Spanish conquistadors sometime around the late 16th Century and was initially viewed with some hesitation.
Delicious Indian Foods, quality Indian food.docxThe Thandur
Indian food culture is rich and is better known for its spiciness. The Thandur is the only place in Markham where Indian Fusion Food has gone to the next level. We hope that this new tradition will open the door to all the people in different cultures to try Indian Food.
A talk on 'Future Foods' both real and imagined. Which explores the glimpses of food from the futre in sci-fi films, contrasted with the reality of what is around and available to use today.
Presented at Pecha Kucha as part of Brighton Science Festival 2011
Piccola Cucina is regarded as the best restaurant in Brooklyn and as the best Italian restaurant in NYC. We offer authentic Italian cuisine with a Sicilian touch that elevates the entire fine dining experience. We’re the first result when someone searches for where to eat in Brooklyn or the best restaurant near me.
This lost survival food knowledge is so organized that anyone, even people with absolutely no
prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and
easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital
book to place in your survival stockpile.
THE LOST SUPPER FOODS....
The US Army’s Forgotten Food Miracle
And 126 Superfoods That You Can Store Without Refrigeration for Years..........
This lost survival food knowledge is so organized
that anyone, even people with absolutely no
prior cooking or stockpiling experience can take
advantage of it.
...........................>>>>>>>>
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
Today’s people appear to be so engrossed in modern trends and methods, so much so that they have forgotten the old ways of doing things. Especially when preparing and preserving food, no one thinks of following our grandfathers’ methods.
How can we go back to the ways of our ancient people? This is where the Lost Superfoods book comes into play. A hundred years ago or more, people were more self-sufficient than the average American today. They had medicine gardens in their backyards, smokehouses, wells, charcoal for water purification, root cellars, and wild game and fish traps.
The Lost Superfoods is a good resource developed by Art Rude, Lex Rooker, Claude Davis, and Fred Dwight. The book is a compilation of more than 30 recipes for long-lasting survival foods and stockpile recommendations that people can use today. With 270 pages, the book allows readers to discover various traditional recipes and methods.
New and Unbelievable Things You Never Knew About Food for Survival message17
This long-lost wisdom about food for survival has been arranged in such a way that absolutely anybody, even those with zero previous skill in the areas of cooking or storing, may make use of it.
Everything is explained in a clear, step-by-step way with the help of colorful pictures and easy-to-follow instructions.
With over 126 long-forgotten survival foods and preservation tricks, "The Lost Superfoods" is an essential book to have in your emergency preparedness arsenal.
The Lost SuperFoods_ Unlocking Ancient Treasures for Nutritional Revival.pdfRAJA NADEEM AKHTER
Introduction
In today's fast-paced world, where processed foods dominate our diets, the importance of nutritious and long-lasting superfoods cannot be overstated. These hidden gems from the past have the power to sustain us during times of crisis and provide us with essential nutrients for optimal health. Welcome to the world of "The Lost SuperFoods," a comprehensive guidebook that unveils the secrets of ancient civilizations and their ingenious methods of preserving food without refrigeration.
Check out The Lost SuperFoods Here
The Lost Superfoods: Rediscovering Nature's Nutritional MarvelsNadun Madhusankha
In our speedy current world, where comfort food varieties frequently rule, we at times disregard the amazing abundance of normal superfoods that have sustained mankind for ages. These "lost superfoods" have blurred out of spotlight, eclipsed by contemporary dietary patterns, yet they stay wealthy in supplements, overflowing with medical advantages, and merit a conspicuous put on our plates. In this investigation, we'll travel back so as to rediscover these healthful diamonds and dive into why they warrant a recovery in our weight control plans.
Amaranth: The Aztec Grain of Abundance
Amaranth, frequently alluded to as the "lost yield of the Aztecs," remains as a demonstration of nature's liberality. This exceptionally nutritious grain brags thousands years of development history. Sans gluten and overflowing with fundamental amino acids, fiber, nutrients, and minerals, amaranth sneaks up suddenly. Its advantages range from supporting assimilation to bringing down cholesterol levels. Because of its sluggish processing starches, it gives a consistent arrival of energy, making it a magnificent expansion to your morning meal porridge or as a base for plates of mixed greens. Flexible and nutritious, amaranth merits a rebound in our kitchens.
Sorghum: The Forgotten Ancient Grain
Sorghum, one more old grain, has been eclipsed by the conspicuousness of present day wheat and rice. However, its medical advantages and dietary benefit are irrefutable. Sorghum is an incredible wellspring of dietary fiber, cell reinforcements, and a variety of fundamental supplements, including magnesium, iron, and B nutrients. What separates it is its sans gluten nature and low glycemic file, settling on it an ideal decision for people with diabetes or those hoping to oversee glucose levels. Whether you decide to consolidate sorghum all in all grain, flour, or syrup, you'll expand your eating regimen while receiving its various medical advantages.
Dandelion Greens: Weeds to Wellness
Dandelions are in many cases excused as annoying yard trespassers, however their greens are healthful forces to be reckoned with ready to be rediscovered. Dandelion greens are plentiful in nutrients A, C, and K, as well as fundamental minerals like iron and calcium. Besides, they contain cell reinforcements that battle irritation and backing liver wellbeing. Whether utilized in servings of mixed greens, sautéed as a side dish, or fermented into a nutritious tea, dandelion greens offer an underestimated way to more readily prosperity. Now is the right time to see these normal "weeds" in another light.
Did you know that in 1995, potatoes became the first vegetable to be grown in space?\
The potato was actually domesticated from a wild plant in a region that includes the northwestern of Bolivia and the south of Peru.
The potato was actually domesticated from a wild plant in a region that includes the northwestern of Bolivia and the south of Peru.
It was completely unknown to the rest of the world until Spain’s conquest of the Americas in the 1600s.
It was brought back to Europe by the Spanish conquistadors sometime around the late 16th Century and was initially viewed with some hesitation.
Delicious Indian Foods, quality Indian food.docxThe Thandur
Indian food culture is rich and is better known for its spiciness. The Thandur is the only place in Markham where Indian Fusion Food has gone to the next level. We hope that this new tradition will open the door to all the people in different cultures to try Indian Food.
A talk on 'Future Foods' both real and imagined. Which explores the glimpses of food from the futre in sci-fi films, contrasted with the reality of what is around and available to use today.
Presented at Pecha Kucha as part of Brighton Science Festival 2011
Piccola Cucina is regarded as the best restaurant in Brooklyn and as the best Italian restaurant in NYC. We offer authentic Italian cuisine with a Sicilian touch that elevates the entire fine dining experience. We’re the first result when someone searches for where to eat in Brooklyn or the best restaurant near me.
Key Features of The Italian Restaurants.pdfmenafilo317
Filomena, a renowned Italian restaurant, is renowned for its authentic cuisine, warm environment, and exceptional service. Recognized for its homemade pasta, traditional dishes, and extensive wine selection, we provide a true taste of Italy. Its commitment to quality ingredients and classic recipes has made it a adored dining destination for Italian food enthusiasts.
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank
One of the top cities of India, Hyderabad is the capital of Telangana and home to some of the biggest companies. But the other aspect of the city is a huge chunk of population that is even deprived of the food and shelter. There are many people in Hyderabad that are not having access to
At Taste Of Middle East, we believe that food is not just about satisfying hunger, it's about experiencing different cultures and traditions. Our restaurant concept is based on selecting famous dishes from Iran, Turkey, Afghanistan, and other Arabic countries to give our customers an authentic taste of the Middle East
2. This lost survival food knowledge is so
organized that anyone, even people
with absolutely no prior cooking or
stockpiling experience can take
advantage of it.
CLICK HERE TO GET THE THE LOST
SUPERFOODS
Everything is explained in a clear,
precise step by step fashion, using
colored pictures and easy to follow
instructions.
A SMALL GLIMPSE OF WHAT IS
IN THE SUPERFOODS BOOK
3. With over 126 forgotten survival foods
and storage hacks “The Lost
Superfoods” is a vital book to place in
your survival stockpile.
You will also find exact nutritional
values for each food you add so that
at all times you know exactly how
many macro nutrients such as fat,
carbs and protein your body is
getting…and how many more you still
need.
LOST SUPERFOODS
4. You’ll discover how to make your own
U.S. secret military superfood that
was developed during the Cold War
and was meant to feed the entire US
population in the harshest conditions.
CLICK HERE TO GET THE LOST
SUPERFOODS
The US government spent millions to
invent, but it’s super cheap to make or
replicate! The “Doomsday Ration” as
it was called could keep an adult well
fed for just 37 cents a day ($0.37/day).
How To Make The US Doomsday
Ration at Home
5. Once you’ve made your first batch,
get ready to forget about it because in
the right conditions this food
probably never spoils.
You’ll always be able to keep your
entire family well fed on it just by
spending a few dollars. Plus, it’s also
lightweight enough that it belongs in
your bug-out bag too.
6. Next, you’ll discover one of the foods
that kept a few people well fed during
the Leningrad siege, while famine
gripped the city around them. It’s a
forgotten European dish that comes
from a time when people had to get
creative about preserving their food.
To make it, people used cow feet,
which were affordable. But you can
use any type of fresh meat you like.
The cheaper, the better. In the end,
you’ll have a scrumptious meal that
requires no refrigeration for months
and even years in some conditions.
The ONE Superfood That Saved
Leningrad During The WW2 Siege
7. This superfood can give you all the
healthy and vital fats your body
needs in a crisis—without needing
any refrigeration to keep good for
at least one year!
Rich in butyric acid, it will also help
with absorbing the maximum
amount of nutrition from any other
food by protecting your gut lining
and helping you stretch your food
stockpile .
The Forgotten Shelf Stable Food
You Need
for Healthy and Vital Fats
8. You’ll also find out how to use this
lost superfood to turn a simple bag of
potatoes into one of the most
nutritious and inexpensive crisis
meals to ever touch your taste buds!
CLICK HERE TO GET THE LOST
SUPERFOODS
This one saved an entire village of
Swedish farmers in 1869 when heavy
avalanches blocked off their only road
down from the mountains for months.
9. The next superfood you’ll discover
kept America from starving during the
height of the Great Depression.
It’s also probably the best-tasting
survival food you’ll ever come across.
It lasts for about two years without
refrigeration, and the lard it’s kept in
can also be used for cooking, for
making soap, for treating burns, or as
an added fat source whenever you
need it.
10. You’ll also discover a type of long-
lasting bread developed by the Cree
Tribe of Canada when faced with
starvation after the buffalo were
hunted to the brink of extinction.
All you need are four very common
ingredients and maybe half an hour
of your time. Plus, the way it’s
cooked will surely make you smile
and think back on your own
childhood. This bread is all you need
to get energy-boosting carbs into
your crisis diet.
11. THE CHEESE PRESERVATION SECRET THAT CAN
KEEP IT GOOD AT ROOM TEMPERATURE
You’ll also find out how you can
preserve almost any kind of cheese
at room temperature. It’s no secret
that cheese has been around for a
LONG time—a lot longer than
refrigeration.
CLICK HERE TO GET THE LOST
SUPERFOODS
But it was the Dutch of Alkmaar in
the 14th century who invented the
best way to store cheese in the
pantry for more than two whole
years.
12. The Great Depression Food That
Saved America
The next superfood you’ll discover
kept America from starving during the
height of the Great Depression.
It’s also probably the best-tasting
survival food you’ll ever come across.
It lasts for about two years without
refrigeration, and the lard it’s kept in
can also be used for cooking, for
making soap, for treating burns, or as
an added fat source whenever you
need it.
13. The Long-Lasting Bread of the 1800s
You’ll also discover a type of long-
lasting bread developed by the Cree
Tribe of Canada when faced with
starvation after the buffalo were
hunted to the brink of extinction.
All you need are four very common
ingredients and maybe half an hour
of your time. Plus, the way it’s
cooked will surely make you smile
and think back on your own
childhood. This bread is all you need
to get energy-boosting carbs into
your crisis diet.
14. A Food Miracle from the Civil War
That You Can Add to Your Pantry
The book also reveals the one food
that saved more American lives
during our Civil War than any other.
Surprisingly, it’s not hardtack, but it’s
probably just as long-lasting!
This food uses something most people
throw away. It’s something they never
even think of as real food to begin
with! That is why you can profit a
great deal from it in any disaster .
15. Cheese Preservation Secret
You’ll also find out how you can
preserve almost any kind of cheese at
room temperature. It’s no secret that
cheese has been around for a LONG
time—a lot longer than refrigeration.
CLICK HERE TO GET THE LOST
SUPERFOODS
But it was the Dutch of Alkmaar in the
14th century who invented the best
way to store cheese in the pantry for
more than two whole years.
16. The Long Lasting Probiotic
You’ll also discover the superfood
that helped the Mongol hordes of
Genghis Khan march all the way
to the gates of Vienna.
Besides preventing nutrient
deficiencies, this food is also one
of the best natural probiotic you
can get—one that will counteract
eating processed food like MREs.
This raw superfood was also
adopted by the Royal British Navy
at the end of the 17th century and
has prevented countless deaths
from scurvy since that time.
17. How to get 295 Pounds of Extra Food for
just $5 a Week
You will also discover a simple yet
ingenious system that can allow
anyone to put away more than 295
pounds of good food each year while
spending no more than $5 a week.
It’s especially useful if you’ve been
struggling to find the money to put
into a long-term food stockpile.
18. The Ottoman’s Empire Shelf-Stable
Meat ("Coated Meat")
You’ll also get the recipe for a “coated
meat” that fueled the conquests of
the Ottoman empire for centuries and
prevented them from starving even
when the “scorched earth” strategy
was deployed against them.
CLICK HERE TO GET THE LOST
SUPERFOODS
19. The Fermented Soup - The Long
Lasting Soup That Should be In Every
Stockpile
I’ll also show you how to make
fermented soup people from Turkey
used to survive when crops failed for
three years in a row. This food is
called Tarhana, and unlike any regular
soup, it will stay good for years on
your shelf as the fermentation
process kills all dangerous bacteria.
It’s also a great, great source for
almost every one of the essential B
vitamins.
20. The Pocket Soup
That Saved the Lewis and Clark
Expedition
I’ll also show you how to make the
“Portable Soup” that saved Lewis and
Clark on their iconic 2-year expedition
across uncharted US territory.
This weird-looking soup is no gourmet
meal, but it will last for ages just by
sitting in your coat pocket, no matter
how hot it gets outside.
21. The Viking Superfood
You’ll also discover the Viking
superfood that only gets better
with age, like wine.
This is what the first Viking
explorers ate when they crossed
the Atlantic and discovered
North America almost 500 years
ahead of Christopher Columbus.
The people of Norway still use
this old recipe to keep all kinds
of fish good for up to three
years.
22. How to Make Bark Bread
from a Tree that Grows on Almost
Every Street in America
I’ll also show you why as long as you
can peel the bark off of this tree, you’ll
never have to fear starvation.
And the best part is it grows on almost
every street in America.
CLICK HERE TO GET THE LOST
SUPERFOODS
23. Frumenty - The Food That Saved
Europe During the Black Plague
You'll also discover the recipe for the
survival food that saved the
Europeans during the Dark Ages, and
especially as the Black Plague was
ravaging the countryside. Many are
thought to have survived because the
vital nutrients in this complete food
fortified their bodies. Later, it
nourished kings, children in Victorian
workhouses, and even the
Confederate General Richard S. Ewell,
who ate it at almost every meal.
All the ingredients needed to make it
—such as dried wheat berries—will last
for a very long time in your pantry or
cellar.
24. Ingenious Method Used To Preserve
Eggs
You’ll also see how the Brits kept their
stockpiled eggs from spoiling after
Nazi bombs took out power in most
cities.
Using this time-tested method will
keep one of nature’s most perfectly
designed and nutrient-packed foods
from spoiling for up to a whole decade
without refrigeration.
25. The Protein Packed “Super-Soup” of
The Kanienkehaka-Iroquois Tribe
I’ll also show you the amazing,
protein-rich soup the Kanienkehaka-
Iroquois tribe invented using three of
their sacred plants.
By making use of their “polyculture
technique,” you can grow them using
just four feet of space as these plants
are like sisters that help each other
grow much faster.
26. Amish Poor Man’s Steak
Next, you’ll learn how to make
Poor Man’s Steak. This one
comes from the Amish people,
who are experts when it comes
to living a good life without
electricity.
It’s a protein-rich dish, and just
like the name implies, anyone
can afford to make it. I’ll also
reveal the exact way the Amish
used to stockpile it for a few
years in their pantry.
27. The “Wind-Swept Superfood”
Another food you’ll discover
inside The Lost Superfoods
comes from the wind-swept
plains of Mongolia. This
distinctive dish of boiled and
dried dairy curds is how
herders preserved the milk
of their animals.
It can last for many months
without being refrigerated
and is the perfect source of
vitamins and nourishment
for a nomad in winter—or for
a prepper during any kind of
crisis.
28. Mountain Men’s Favorite Dish During
The 18th Century
You are going to learn how to make
Mountaineer’s Tuna Stroganoff, which
is one of the most satisfying survival
foods ever invented.
This recipe, unlike modern variations,
contained only long-lasting
ingredients alongside the canned
tuna…because nobody owned a
refrigerator back then.
CLICK HERE TO GET THE LOST
SUPERFOODS
29. The 2400 Calorie DIY Survival Bar You
Should Add to Your Supplies
I’ll also show you how to get the most
calories for the least weight and
space. I call it my “life bar” because it
provides over 2,400 calories and
feeds you for whole day with just one
serving.
I keep a three-week stockpile in my
bug-out bag for my entire family of
four, and all it cost me was maybe
$100 and a bit of time. All the
ingredients are incredibly long-
lasting, so they’ll keep for years in
there.
30. And Over 100 Other Survival Foods
and Forgotten Preservation Methods
That You Can Choose From and Add
To Your Stockpile
You’ll also find out how to feed
yourself for a whole month using just
$100 at Walmart, the wild-growing
superfoods that almost nobody knows
about, the ins and out of canning both
vegetables and meat safely for 20
years, how to prevent your foods from
going rancid, seven deadly canning
mistakes to avoid like the plague, how
to make yourself a $20 DIY Food
Bucket better than anything on the
market today and the best 50 foods to
dehydrate for your food stockpile.
31. The Lost SuperFoods
With this book on your shelf, you can
banish all fears of starvation for
good.