This document provides an introduction to a weight loss guide titled "Lose Weight Magic". It discusses establishing a calorie deficit through diet and exercise as the key to weight loss. It emphasizes changing one's mindset to be self-loving and accepting in order to have a successful journey. It also notes that visible results may take 3 months, so one must be committed for at least 90 days to see transformation. Tracking progress through measurements and photos is recommended over daily weigh-ins alone.
There are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
From flab to_fab- Loss weight And Belly FatYogitaNaik8
This document provides an introduction and overview of a weight loss program called "From Flab to Fab". It discusses that losing weight is a mental challenge and requires changing one's mindset to be successful. It emphasizes accepting yourself as you are now and understanding that weight loss takes time through consistent healthy eating and exercise habits. The document encourages measuring progress through weekly weigh-ins, biweekly progress photos, and monthly measurements to stay motivated during the weight loss journey.
This document provides a 7-part guide for weight loss. It begins with an introduction and table of contents. The 7 tips discussed are: 1) calories in vs calories out, 2) getting active, 3) persisting through failure, 4) using a buddy system, 5) tracking progress, 6) clean eating, and 7) portion control. Additional advice includes calculating daily calorie needs, finding a weight loss partner, and using visualization to stay motivated. The overall message is that sustainable weight loss requires lifestyle changes like controlling portions, eating clean whole foods, and maintaining a calorie deficit through diet and exercise.
This document provides information and advice for losing weight within 28 days through changes to diet and exercise. It discusses how weight loss is a gradual process that takes time and commitment. Readers are encouraged to track their progress through weekly weigh-ins, biweekly progress photos, and monthly body measurements to stay motivated and see non-scale victories. While the scale may not show big changes initially, the document explains that internal physiological changes are taking place during this adaptation period that will lead to visible results if the plan is followed consistently.
This document is an introduction to a book that aims to help readers transform their body in 28 days through lifestyle changes. It acknowledges that weight loss is difficult and a mindset shift is required to accept oneself before making improvements. Readers are encouraged not to believe claims of fast weight loss without effort, as gradual lifestyle changes are required for sustained results over time. The book promises to provide a realistic approach and time frame to see changes through clean eating and exercise habits over the course of 28 days.
This document is an excerpt from a book titled "From Flab to Fab" that aims to help readers lose weight in 28 days. The summary is:
The introduction emphasizes developing self-love and understanding that weight loss is a journey rather than an overnight change. Chapter 1 discusses that weight loss is difficult but possible if one eats the right foods and exercises regularly. Chapter 2 advises calculating a daily calorie deficit of 500 calories to lose about 1-2 pounds per week and tracking progress through weekly weigh-ins and biweekly photos.
This document provides instructions for tracking weight loss progress over 28 days. It recommends weighing yourself once per week to track scale weight, taking photos every 2 weeks to see body changes, and measuring body fat percentage and body measurements with a tape measure to track fat loss and body recomposition specifically. Tracking multiple metrics helps provide a full picture of progress beyond just scale weight alone. The goal is to see visible physical changes over the 28 day period to stay motivated to continue weight loss efforts for longer term goals.
There are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
From flab to_fab- Loss weight And Belly FatYogitaNaik8
This document provides an introduction and overview of a weight loss program called "From Flab to Fab". It discusses that losing weight is a mental challenge and requires changing one's mindset to be successful. It emphasizes accepting yourself as you are now and understanding that weight loss takes time through consistent healthy eating and exercise habits. The document encourages measuring progress through weekly weigh-ins, biweekly progress photos, and monthly measurements to stay motivated during the weight loss journey.
This document provides a 7-part guide for weight loss. It begins with an introduction and table of contents. The 7 tips discussed are: 1) calories in vs calories out, 2) getting active, 3) persisting through failure, 4) using a buddy system, 5) tracking progress, 6) clean eating, and 7) portion control. Additional advice includes calculating daily calorie needs, finding a weight loss partner, and using visualization to stay motivated. The overall message is that sustainable weight loss requires lifestyle changes like controlling portions, eating clean whole foods, and maintaining a calorie deficit through diet and exercise.
This document provides information and advice for losing weight within 28 days through changes to diet and exercise. It discusses how weight loss is a gradual process that takes time and commitment. Readers are encouraged to track their progress through weekly weigh-ins, biweekly progress photos, and monthly body measurements to stay motivated and see non-scale victories. While the scale may not show big changes initially, the document explains that internal physiological changes are taking place during this adaptation period that will lead to visible results if the plan is followed consistently.
This document is an introduction to a book that aims to help readers transform their body in 28 days through lifestyle changes. It acknowledges that weight loss is difficult and a mindset shift is required to accept oneself before making improvements. Readers are encouraged not to believe claims of fast weight loss without effort, as gradual lifestyle changes are required for sustained results over time. The book promises to provide a realistic approach and time frame to see changes through clean eating and exercise habits over the course of 28 days.
This document is an excerpt from a book titled "From Flab to Fab" that aims to help readers lose weight in 28 days. The summary is:
The introduction emphasizes developing self-love and understanding that weight loss is a journey rather than an overnight change. Chapter 1 discusses that weight loss is difficult but possible if one eats the right foods and exercises regularly. Chapter 2 advises calculating a daily calorie deficit of 500 calories to lose about 1-2 pounds per week and tracking progress through weekly weigh-ins and biweekly photos.
This document provides instructions for tracking weight loss progress over 28 days. It recommends weighing yourself once per week to track scale weight, taking photos every 2 weeks to see body changes, and measuring body fat percentage and body measurements with a tape measure to track fat loss and body recomposition specifically. Tracking multiple metrics helps provide a full picture of progress beyond just scale weight alone. The goal is to see visible physical changes over the 28 day period to stay motivated to continue weight loss efforts for longer term goals.
This document provides information and guidance for losing weight over 28 days. It discusses the importance of tracking calorie intake and maintaining a calorie deficit. Specifically, it recommends calculating your daily calorie needs and aiming for a 500 calorie deficit. It also emphasizes the importance of measuring your progress through weekly weigh-ins, biweekly photos, and monthly body measurements to stay motivated during the weight loss process. The overall message is that small changes over 28 days can lead to visible physical transformations and motivate continued improvement.
This document contains 6 messages that are part of a newsletter about losing belly fat. The messages provide tips on diet, exercise and lifestyle changes to reduce belly fat. They discuss the importance of a balanced diet lower in calories, sodium and processed foods and higher in fiber. Regular cardio exercise and strength training are recommended, along with abdominal-focused exercises. The messages also cover the connection between belly fat and health risks like diabetes.
This document provides a table of contents and intro for a guide about healthy living and weight loss. It outlines 7 tips for weight loss: 1) calories in vs calories out, 2) getting active, 3) persisting through failure, 4) using a buddy system, 5) tracking progress, 6) clean eating, and 7) portion control. Each tip is then explained in more detail in subsequent sections. Visualization is also discussed as an important mindset tool to stay motivated during weight loss efforts. The conclusion reiterates that weight loss requires hard work and time but following the outlined tips will lead to results.
This document is an introduction to a book that aims to help readers transform their body in 28 days through lifestyle changes. It emphasizes that weight loss is difficult and takes time, unlike what diet pill companies claim, but following the strategies in the book can lead to losing 3-4 pounds per week on average in the 28 day period. It encourages readers to love their body as it is now and accept that weight loss is a journey with occasional slip ups rather than an overnight transformation. The book will provide guidance on diet, exercise, mindset and other areas to facilitate safe and sustainable weight loss over the targeted time frame.
Regain your fabulous body. Discover and apply the secrets to effortless weight loss. This book reveals the power of a healthy diet, relaxation, fun exercises, sleep, protein, and other little-known strategies that will help you lose weight fast and safely, at no cost.
This document provides a 7-part guide for losing weight naturally and effectively. It begins with an introduction stating this is not a fad diet but rather incorporates seven lifestyle tips for long-term health and weight loss. The sections then discuss: 1) maintaining a calorie deficit by tracking calories in versus calories out; 2) the importance of regular physical activity; 3) persisting through occasional failures without letting them derail progress; 4) using a buddy system for added motivation and accountability; 5) tracking exercise and eating progress for motivation; 6) principles of clean eating and portion control; and 7) visualization techniques for staying motivated toward weight loss goals.
This document contains terms and conditions for a legal notice and disclaimers about the accuracy of the content. It states that the publisher has tried to be accurate but does not guarantee accuracy due to the changing nature of the internet. It also contains disclaimers about errors, omissions, or interpretations. The document advises readers to use their own judgment and seek professional advice.
- The document provides guidelines for losing weight through changing habits and routines to establish a healthier lifestyle. It emphasizes setting a positive goal, finding new exercise and eating routines, counting calories for 8-12 weeks to understand dietary impacts, and tracking exercise to build fitness over time. The guidelines suggest cardio 2-3 times per week plus strength training 2 days per week. Food examples focus on whole foods, limited snacks and processed foods.
This document provides information and advice for losing weight over 28 days. It begins by explaining that weight loss is a difficult process that requires eating the right foods in the proper quantities and getting sufficient exercise. Quick fixes like diet pills are unlikely to work. The author recommends planning a calorie deficit of 500 calories per day and using an online calculator to determine calorie needs and projected weight loss timelines. Tracking progress with weekly weigh-ins, biweekly photos, and measurements is important for staying motivated. The document outlines that small losses in the first few weeks are normal, and consistency is key to seeing results over the full 28 days.
From flab to fab. Simple Steps To Transform Your Body In 28 Days.serapay1
This document provides a summary of key points about planning and tracking weight loss progress. It recommends calculating a daily caloric deficit of 500 calories to lose about 1-2 pounds per week. Tracking weight, body measurements, photos and body fat percentage on a regular basis helps monitor changes over time. The document emphasizes that initial results may be slow but changes are happening internally as the body adapts, so it's important to stick with the plan for at least 90 days to achieve meaningful weight loss. Measuring progress helps stay motivated and on track to reach weight loss goals.
Flat Belly Made Easy
Sell this product
Get access to all 12,590 products which you can rebrand and resell as your own!
JOIN IDPLR
Flat Belly Made Easy
See Squeeze Page of this product.
When it comes to losing weight, many people have tried more than once to shed those extra pounds only to be unsuccessful.
In fact, many of them have spent most of their lives being unhappy about their bodies, wishing they had a flat stomach or a stronger core, but not knowing how to get started.
With this report you will learn fast and easy stomach flattening tips and strategies based on proven results.
Topics covered:
How to Get a Flat Stomach
Fatty Vs Fat-Healthy Foods
Fat Burning Foods
Belly Fat Burning Workouts
Includes ready sales materials and non-transferable PLR rights!
This document provides a 7-point guide for weight loss. It begins with an introduction stating this is not a quick fix plan but rather focuses on long-term lifestyle changes. The 7 tips discussed are: 1) calories in vs calories out; 2) getting active; 3) persisting through failures; 4) using a buddy system; 5) tracking progress; 6) clean eating; and 7) portion control. Each tip is then explained in more detail over multiple paragraphs.
This document is an introduction to a book titled "From Flab to Fab" that aims to help readers transform their body in 28 days. It discusses how weight loss is a difficult journey that requires changing one's mindset from self-hate to self-love. It emphasizes that weight was gained gradually over time and must be lost gradually as well through eating the right foods, sufficient exercise, and being in a daily calorie deficit. Readers are encouraged to track their progress weekly through weight, measurements, and photos to stay motivated and see changes occurring despite slow initial results. Consistency over 3 months is recommended to achieve visible weight loss.
From flab to fab (Lose weight in just 3 weeks)Tejpratap singh
On the path to weight loss - five minutes is all it takes!
Start your journey with fast, easy, and affordable programs. You don’t need workouts or quick fixes, just minutes of your time each day for next 21days.
The benefits are beyond measure! it’s creates an environment that helps you focus on what’s important, without judgement.
This document provides an introduction to a guide called "From Flab to Fab" that aims to help readers transform their body in 28 days. It discusses how losing weight is a difficult process that requires changing one's mindset and understanding that it takes time to lose weight gradually through diet and exercise. It emphasizes the importance of being in a daily calorie deficit and provides tips for planning weight loss goals and tracking progress through weekly weigh-ins, body measurements, and photos.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
“Why can’t I look like her?”... “It sucks being me!”... “I
have horrible fatty genes!”
From flab to fab - transform your body in 28 daysnishant raikwar
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how weight loss is difficult but possible through changing one's mindset, accepting oneself, and understanding that lasting change takes time. The book will provide a plan to help readers lose weight in a healthy, sustainable way over 28 days and beyond by creating a calorie deficit through diet and exercise. It emphasizes consistently tracking progress through measurements to stay motivated during the weight loss journey.
Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person's breathing and heart function, muscular strength, flexibility, and body composition.
Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake. What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same. First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
This document provides information and guidance for losing weight over 28 days. It discusses the importance of tracking calorie intake and maintaining a calorie deficit. Specifically, it recommends calculating your daily calorie needs and aiming for a 500 calorie deficit. It also emphasizes the importance of measuring your progress through weekly weigh-ins, biweekly photos, and monthly body measurements to stay motivated during the weight loss process. The overall message is that small changes over 28 days can lead to visible physical transformations and motivate continued improvement.
This document contains 6 messages that are part of a newsletter about losing belly fat. The messages provide tips on diet, exercise and lifestyle changes to reduce belly fat. They discuss the importance of a balanced diet lower in calories, sodium and processed foods and higher in fiber. Regular cardio exercise and strength training are recommended, along with abdominal-focused exercises. The messages also cover the connection between belly fat and health risks like diabetes.
This document provides a table of contents and intro for a guide about healthy living and weight loss. It outlines 7 tips for weight loss: 1) calories in vs calories out, 2) getting active, 3) persisting through failure, 4) using a buddy system, 5) tracking progress, 6) clean eating, and 7) portion control. Each tip is then explained in more detail in subsequent sections. Visualization is also discussed as an important mindset tool to stay motivated during weight loss efforts. The conclusion reiterates that weight loss requires hard work and time but following the outlined tips will lead to results.
This document is an introduction to a book that aims to help readers transform their body in 28 days through lifestyle changes. It emphasizes that weight loss is difficult and takes time, unlike what diet pill companies claim, but following the strategies in the book can lead to losing 3-4 pounds per week on average in the 28 day period. It encourages readers to love their body as it is now and accept that weight loss is a journey with occasional slip ups rather than an overnight transformation. The book will provide guidance on diet, exercise, mindset and other areas to facilitate safe and sustainable weight loss over the targeted time frame.
Regain your fabulous body. Discover and apply the secrets to effortless weight loss. This book reveals the power of a healthy diet, relaxation, fun exercises, sleep, protein, and other little-known strategies that will help you lose weight fast and safely, at no cost.
This document provides a 7-part guide for losing weight naturally and effectively. It begins with an introduction stating this is not a fad diet but rather incorporates seven lifestyle tips for long-term health and weight loss. The sections then discuss: 1) maintaining a calorie deficit by tracking calories in versus calories out; 2) the importance of regular physical activity; 3) persisting through occasional failures without letting them derail progress; 4) using a buddy system for added motivation and accountability; 5) tracking exercise and eating progress for motivation; 6) principles of clean eating and portion control; and 7) visualization techniques for staying motivated toward weight loss goals.
This document contains terms and conditions for a legal notice and disclaimers about the accuracy of the content. It states that the publisher has tried to be accurate but does not guarantee accuracy due to the changing nature of the internet. It also contains disclaimers about errors, omissions, or interpretations. The document advises readers to use their own judgment and seek professional advice.
- The document provides guidelines for losing weight through changing habits and routines to establish a healthier lifestyle. It emphasizes setting a positive goal, finding new exercise and eating routines, counting calories for 8-12 weeks to understand dietary impacts, and tracking exercise to build fitness over time. The guidelines suggest cardio 2-3 times per week plus strength training 2 days per week. Food examples focus on whole foods, limited snacks and processed foods.
This document provides information and advice for losing weight over 28 days. It begins by explaining that weight loss is a difficult process that requires eating the right foods in the proper quantities and getting sufficient exercise. Quick fixes like diet pills are unlikely to work. The author recommends planning a calorie deficit of 500 calories per day and using an online calculator to determine calorie needs and projected weight loss timelines. Tracking progress with weekly weigh-ins, biweekly photos, and measurements is important for staying motivated. The document outlines that small losses in the first few weeks are normal, and consistency is key to seeing results over the full 28 days.
From flab to fab. Simple Steps To Transform Your Body In 28 Days.serapay1
This document provides a summary of key points about planning and tracking weight loss progress. It recommends calculating a daily caloric deficit of 500 calories to lose about 1-2 pounds per week. Tracking weight, body measurements, photos and body fat percentage on a regular basis helps monitor changes over time. The document emphasizes that initial results may be slow but changes are happening internally as the body adapts, so it's important to stick with the plan for at least 90 days to achieve meaningful weight loss. Measuring progress helps stay motivated and on track to reach weight loss goals.
Flat Belly Made Easy
Sell this product
Get access to all 12,590 products which you can rebrand and resell as your own!
JOIN IDPLR
Flat Belly Made Easy
See Squeeze Page of this product.
When it comes to losing weight, many people have tried more than once to shed those extra pounds only to be unsuccessful.
In fact, many of them have spent most of their lives being unhappy about their bodies, wishing they had a flat stomach or a stronger core, but not knowing how to get started.
With this report you will learn fast and easy stomach flattening tips and strategies based on proven results.
Topics covered:
How to Get a Flat Stomach
Fatty Vs Fat-Healthy Foods
Fat Burning Foods
Belly Fat Burning Workouts
Includes ready sales materials and non-transferable PLR rights!
This document provides a 7-point guide for weight loss. It begins with an introduction stating this is not a quick fix plan but rather focuses on long-term lifestyle changes. The 7 tips discussed are: 1) calories in vs calories out; 2) getting active; 3) persisting through failures; 4) using a buddy system; 5) tracking progress; 6) clean eating; and 7) portion control. Each tip is then explained in more detail over multiple paragraphs.
This document is an introduction to a book titled "From Flab to Fab" that aims to help readers transform their body in 28 days. It discusses how weight loss is a difficult journey that requires changing one's mindset from self-hate to self-love. It emphasizes that weight was gained gradually over time and must be lost gradually as well through eating the right foods, sufficient exercise, and being in a daily calorie deficit. Readers are encouraged to track their progress weekly through weight, measurements, and photos to stay motivated and see changes occurring despite slow initial results. Consistency over 3 months is recommended to achieve visible weight loss.
From flab to fab (Lose weight in just 3 weeks)Tejpratap singh
On the path to weight loss - five minutes is all it takes!
Start your journey with fast, easy, and affordable programs. You don’t need workouts or quick fixes, just minutes of your time each day for next 21days.
The benefits are beyond measure! it’s creates an environment that helps you focus on what’s important, without judgement.
This document provides an introduction to a guide called "From Flab to Fab" that aims to help readers transform their body in 28 days. It discusses how losing weight is a difficult process that requires changing one's mindset and understanding that it takes time to lose weight gradually through diet and exercise. It emphasizes the importance of being in a daily calorie deficit and provides tips for planning weight loss goals and tracking progress through weekly weigh-ins, body measurements, and photos.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
“Why can’t I look like her?”... “It sucks being me!”... “I
have horrible fatty genes!”
From flab to fab - transform your body in 28 daysnishant raikwar
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how weight loss is difficult but possible through changing one's mindset, accepting oneself, and understanding that lasting change takes time. The book will provide a plan to help readers lose weight in a healthy, sustainable way over 28 days and beyond by creating a calorie deficit through diet and exercise. It emphasizes consistently tracking progress through measurements to stay motivated during the weight loss journey.
Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person's breathing and heart function, muscular strength, flexibility, and body composition.
Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake. What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same. First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
From Flab to Fab – Simple Steps to Transform Your Body in 28 Days! Inside this eBook, you will discover the topics about why women need different strategies from men to lose weight, learn to plan your weight loss journey so you don’t lose your way, how not to starve yourself and still lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won’t make you struggle, dealing with slip ups and loss of motivation, techniques to de-stress for weight and so much more!
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
This document is an excerpt from a book that provides guidance on losing weight over 28 days. It discusses the importance of tracking calorie intake and being in a calorie deficit to lose weight. It recommends calculating your daily calorie needs and aiming for a 500 calorie deficit. It also emphasizes the importance of measuring progress through weekly weigh-ins, biweekly photos, and monthly body measurements to stay motivated during weight loss. Tracking goals and results is key to long-term success.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kol...rightmanforbloodline
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Versio
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Version
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Version
13. 21
When you embark on a weight loss journey, give yourself an end
date 90 days later. Do not stop before you reach that 90 days or
you reach your weight loss goal.
There may be occasions where you slip-up on your diet. There
may be times when you skip your workouts. There may even be
weeks where there is no change in weight. Despite all these, keep
going till you reach the 90-day mark.
If you hate starting over, stop giving up. Three months from now,
you will thank yourself. Do not give up on yourself and kill off
your weight loss dreams before they have time to bloom.
Most visible weight loss can be seen after 90 days. That’s about 3
months. You absolutely must give yourself 3 months.
Track your progress weekly and if things don’t seem to be
changing for the better, tweak your workouts and diet.
opyright – ights eserved
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Lose Weight Magic