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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can offer improvements to mood, focus, and overall feelings of well-being over time.
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Deekshith worked as a Stores Keeper at K. S. Hegde Medical Academy in Mangalore, India from June 2012 to September 2015. In this role, he was responsible for inventory management, procurement, receiving and issuing materials, and maintaining accurate stock records using the Robosoft system. He has a B.Com degree in Marketing, Finance and HR from St. Aloysius College in Mangalore. Deekshith is proficient in Microsoft Office and has training in AutoCAD, Tally ERP 9 and Robosoft. He enjoys cricket, volleyball and reading books in his free time.
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Çok önemli olan bu 2 kavramla ilgili etkili bir sunum, daha fazlası için www.hizliegitim.com a bekliyoruz.
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Otokontrol ve İç Disiplin
Çok önemli olan bu 2 kavramla ilgili etkili bir sunum, daha fazlası için www.hizliegitim.com a bekliyoruz.
Ne yiyoruz?
Yiyip içtiğimiz besinlerle ilgili etkili bir sunum hazırladık. daha fazlası için www.hizliegitim.com a göz atabilirsiniz.
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Anı yaşamak nedir ve nasıl başarılır? Kısa sunumu inceleyin, ilgilenirseniz www.hizliegitim.com 'da bununla ilgili eğitim var.
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