The document lists various body parts, hygiene and grooming products, morning and evening routines, verbs related to personal care and exercise, and sample questions and responses about fitness and relaxation routines. Specifically, it contains words for body parts like arms, teeth, shoulders; products like toothbrushes, soap, makeup; morning activities like showering, getting dressed; verbs like shave, wash, exercise; and sample questions and answers about staying in shape and relaxing.

2. El brazo

3. El cepillo de dientes

4. El jabón

5. El maquillaje

6. El pecho

7. El peine

8. El piyama

9. Los dientes

10. Los hombros

11. La boca

12. La cara

13. La espalda

14. La nariz

15. La navaja

16. La pantorrilla

17. La pasta de dientes

18. La pierna

19. La secadora de pelo

20. La toalla

21. •Antes de + inf.  before (doing something)
•Después de + inf. after (doing something)
•Para + inf.  in order to do something
•*Acabar de + inf.  to have just done something

22. Acostar(se) (ue) = to go to
bed

23. Afeitar(se)= to shave

24. Bañar(se)= to take a
bath

25. Levantar(se) = to get
up

26. Levantar pesas = lift
weights

27. Maquillar(se) = to put
on make up

28. Peinar(se) = to comb

29. Despertar(se) (ie) = to
wake up

30. Encontrar (ue) = to
find

31. Entrenar(se) = to work
out

32. Estar listo(a) = to be
ready

33. Estirar(se) = to stretch

34. Lavar(se) = to wash

35. Divertir(se) (ie) = to
have fun

36. Mirar(se) = to look
at oneself

37. Sentir(se) = to feel

38. Hacer ejercicio = to
exercise

39. Poner(se) = to put on

40. Preparar(se) = to get
ready

41. Quitar(se) = to take off

42. Secar(se) = to dry

43. Vestir(se) (i) = to get
dressed

44. Cepillar(se) = to brush

45. Duchar(se) = to shower

46. Ir(se) = to leave

47. Sentar(se) (ie) = to sit down

48. Tener que + Inf (ie)
=
to have to do
something

49. ¿
Mantener(se) en forma  to stay in shape
¿Qué haces para relajarte?  What do you do to relax?
¿Cómo te mantienes en forma?  How do you stay in shape?
¿Qué te falta hacer?  What do you have left to do?
Dormir una siesta  to take a nap
Me entreno.  I work out.
Entreno las piernas.  I work out my legs.
Corro y levanto pesas.  I run and I lift weights.