Hydroponics is a method of growing plants without soil, instead using mineral nutrient solutions in water or an inert medium. The roots of plants are placed in the nutrient solution to absorb nutrients. Key benefits include higher yields, more control over nutrient levels, less water and space needed compared to traditional farming. Hydroponic farming provides a precise scientific approach to produce high quality, nutritious food in any climate and can help address issues of food and water shortages globally.