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This document discusses a program called "Zones of Regulation" which teaches children to identify and manage their emotions and states of alertness. The program divides emotional states into 4 zones - red, yellow, green, and blue - and teaches children to recognize feelings associated with each zone and strategies to move between the zones. The document provides examples of activities where children learn to name feelings in the red zone, identify what anger looks like, and techniques like tapping to calm down.












