Key framing allows for animating changes to video properties like scale, rotation, and position over time by setting different property values at specific time points called key frames; the document discusses using key framing on a test project in Premiere Pro to practice skills like animating an image to grow, shrink, and move by creating key frames and adjusting the image's scale, rotation, and position between key frames to match the music.

1. Key framing on Premiere
Pro

2. To help in the production and
editing, I had to learn techniques
such as Key framing. I used key
frames to help me distort the
time and contrast of my footage

3. This is my test project. I wanted to refine my key framing skills by
practicing on a test project. To help I wanted to use key frames to
animate the image to grow, shrink, and move

4. I created key frames in the effects panel, and then changed the images
scale, rotation and position so that it changed with the music