Discover the benefits of practicing karate at Kihonkai Karate Academy for adults. Join our dynamic community of certified instructors today!

1. Karate Classes Near Me For
Adults
Discover the benefits of practicing karate at Kihonkai Karate Academy for
adults. Join our dynamic community of certified instructors today!

2. About Kihonkai Karate Academy
Kihonkai Karate Academy has been based in lanarkshire since 1987, over the many years we have
produced,developed and promoted karate students of all ages and of all levels. Our classes
throughout the local area are designed to ensure all our members get the best tuition from fully
qualified instructors.
Kihonkai Karate Academy is the first Martial Arts Group to have achieved South Lanarkshire's
prestigious Club SL award. We also hold accreditation awards from North Lanarkshire Council. We
continue to work with the Sports Scotland Active Schools programme, through our partnership with
the national governing body we strive to maintain and increase our teaching and coaching
qualifications.

3. Benefits of Karate for Adults
1 Physical Fitness
and Stamina
Improve your overall
fitness level, build
strength, and increase
your stamina through
regular karate training.
2 Mental Focus and
Discipline
Enhance your mental
clarity, focus, and
discipline as you learn
and practice the
various techniques
and forms of karate.
3 Self-Defense Skills
Develop practical self-
defense skills that can
empower you to
protect yourself and
your loved ones.

4. Karate Classes for Adults
Beginner Classes
Start your karate journey with
our beginner classes
designed to introduce
fundamental techniques and
principles.
Advanced Classes
Take your skills to the next
level with our advanced
classes tailored for
experienced practitioners
aiming for mastery.
Private Lessons
Accelerate your progress
and receive personalized
attention through one-on-one
private lessons with our
certified instructors.

5. Training Options and Schedule
1 Flexible Schedule
Choose from a range of training slots throughout the week, allowing you to
find a class time that suits your lifestyle.
2 Varied Training Methods
Experience a combination of traditional techniques, sparring drills, and
conditioning exercises to enhance your skills.
3 Progression Tracking
Benefit from our comprehensive belt ranking system, which serves as a
motivational tool and measures your progress.

6. Certified Instructors
Experienced Experts
Learn from our team of experienced
instructors who are dedicated to
helping you achieve your martial arts
goals.
Personalized Guidance
Receive individualized guidance and
feedback in a supportive and
encouraging learning environment.
Continual Development
Our instructors are committed to their own ongoing training and development, ensuring
they provide the best instruction possible.

7. Community Involvement
1 Social Events
Participate in our regular social
events, workshops, and seminars
that bring together our karate
community.
2 Volunteering Opportunities
Get involved in community projects
and initiatives supported by Kihonkai
Karate Academy, making a positive
impact beyond the dojo.
3 Team-Building Activities
Engage in team-building activities, strengthening relationships and creating lifelong
connections with fellow karate practitioners.

8. Contact Information
Email: info@lanarkshirekarate.com
Phone: 07950195616
Address: Calderwood Road, East Kilbride, United
Kingdom, G74 3EU