Jyoti Vol.IX Bulletin of Rotary Club of Kalyan
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
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Jyoti Vol.X Bulletin of Rotary Club of Kalyan
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
JYOTI July 15 Issue of Monthly Bulletin of Rotary Club of Kalyan
This monthly bulletin of the Rotary Club of Kalyan provides information about club activities for July 2015. It lists the club president, secretary, and other officers. It also includes articles about the district governor and RI president, as well as information about upcoming club events like member anniversaries and birthdays. Advertisements from local businesses are featured. The president's message discusses celebrating the club's 60th anniversary and committing to work harder to reach new heights.
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Jyoti Vol.X Bulletin of Rotary Club of Kalyan
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
JYOTI July 15 Issue of Monthly Bulletin of Rotary Club of Kalyan
This monthly bulletin of the Rotary Club of Kalyan provides information about club activities for July 2015. It lists the club president, secretary, and other officers. It also includes articles about the district governor and RI president, as well as information about upcoming club events like member anniversaries and birthdays. Advertisements from local businesses are featured. The president's message discusses celebrating the club's 60th anniversary and committing to work harder to reach new heights.
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Jyoti vol. viii
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Jyoti Vol.VI
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Jyoti Vol.IV Bulletin of Rotary Club of Kalyan
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can have mental and physical health benefits over time by reducing stress levels and promoting relaxation.
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Jyoti Volume 2
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
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Contents
Message by DG Dr Bal Inamdar,
Message by Pres Jay Karia
Message by Editor Kedar Ponkshe
Glimpses of Projects done on 2011-12
Check dam at asnoli rc kalyan
The Rotary Club of Kalyan constructed their first check dam project under a district grant to increase water storage capacity and benefit the local community. Over 15 meters long, the check dam creates a 400 meter long, 12-15 meter wide reservoir that stores over 50 lakh litres of water, directly benefiting 15 acres of land and raising the groundwater table across 2 square kilometers. Members of the Rotary Club look forward to performing a Jal-Pujan ceremony once the check dam overflows with rain water.
Pragaticha sopan
The document discusses solutions for water supply and management issues in rural areas. It mentions that 80% of villages do not have access to drinking water and pipelines. Some key points discussed are:
1. Improving water supply through repairs of hand pumps, tanks, and wells. Using local materials for repairs.
2. Types of water harvesting structures mentioned include farm ponds, check dams, percolation ponds.
3. Details provided on construction of small check dams, including specifications and costs. Maintaining these structures is important for sustained water supply.
Pragaticha sopan
Presentation given on the occasion of inaugeration of Project Gram Seva by our club on 24th Nov 2011 at Rotary Sabhagruha Kalyan
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আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
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of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
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like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
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centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
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of any area. Consequently, a wide range of professionals, including earth system scientists, land
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changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
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Check dam at asnoli rc kalyan
The Rotary Club of Kalyan constructed their first check dam project under a district grant to increase water storage capacity and benefit the local community. Over 15 meters long, the check dam creates a 400 meter long, 12-15 meter wide reservoir that stores over 50 lakh litres of water, directly benefiting 15 acres of land and raising the groundwater table across 2 square kilometers. Members of the Rotary Club look forward to performing a Jal-Pujan ceremony once the check dam overflows with rain water.
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land.
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to significant land degradation, adversely affecting the region's land cover.
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