The document provides instructions for participating in the Cisco People's Choice Award contest. To participate, users can submit a video or vote for other videos. Information is requested in a submission form that asks for the entrant's name, email, phone number, video description, and agrees to the terms and conditions. Users can also view all videos submitted to the contest and see how many votes each has received. The contest and voting is managed through the Justmeans framework, which provides features like custom forms, moderating entries and comments, and downloading reports.