July: Claiming Your Consciousness
•
0 likes•43 views
By focusing on your consciousness in July, you'll be more balanced for the coming months. Here's to a new awakening.
Report
Share
Report
Share
Download to read offline
Recommended
Fizz Mind 2018 -- All With Notes
This includes all the key slides of the workshop. I've also added in notes to describe each section.
---
About Fizz Mind Workshop.
This workshop is a mashup of meditation, mindfulness, and career exploration for Engineering Students. The activities are meditation sit, meditation circle, and exploring career planning through sketching. In short “Sit, Circle, Explore.”
My intended audience is University Undergraduate Engineers of the creative type, the kids that take Engineering Science degrees. The first prototype of the workshop was hosted at a liberal arts college which has an exploratory educational style like Engineering Science offerings.
My core reading stack is “Mindfulness in Plain English”, “Way of Council”, and “Designing Your Life”. There are lots of tidbits borrowed from the late Namgyal Rinpoche, Yongey Mingyur Rinpoche, Bonni Ross, Chade-Meng Tan, Stuart Shanker, and more.
The inspiration for this course came from a UBC Engineering Physics student group request for Mental Health offerings (in the fall of 2017). I heard of that request and thought that I could reframe my entrepreneurship workshops towards mindfulness.
Learn more here - https://hnorth.wordpress.com/2018/06/13/wow-half-way-through-fizz-mind-2018/
WTF is meditation?
Meditation involves focusing the mind on specific mental states through repeated practice in order to build them as habits. It can help reduce worry and increase relaxation, focus, self-understanding, love, and compassion. While meditation alone cannot solve all problems, it provides a tool to cultivate positive mental states like calmness and kindness. Basic meditation techniques include focusing on the breath to quiet the mind or generating loving-kindness through visualizing compassion for others. The goal is to incorporate these beneficial states in daily life through regular meditation practice.
Ultimate guide to subconscious awakening
The document provides information about the subconscious mind and how to reprogram it for success. It discusses that the subconscious mind regulates bodily functions, manifests our beliefs into reality, and works like a memory bank storing our thoughts and experiences. It can limit our growth by manifesting negative beliefs like "money is evil" or "I'm not smart enough." The document recommends guarding thoughts, practicing meditation, visualization techniques, and making positive affirmations daily to reprogram the subconscious mind and manifest goals and abundance.
Exercise for the mind 5
This document contains 5 creative rhyming riddles with their answers, followed by 6 lines of a wise couplet.
The riddles are: 1) A mirror 2) A tree 3) A teabag 4) Taking a digital photograph 5) Stars and the moon.
The couplet suggests that wisdom and peace are needed, and that being wise in thoughts and words can lead to greater peace of mind by avoiding negative reactions.
A Novice Monk and His Cat
A Presentation of some Buddhist Comic strips that teach good lessons of Dhamma. For reflection to help us grow in mindfulness, peace, compassion and wisdom.
For the Video presentation (with Audio narration and explanation in Hokkien), please check out the Link:
https://www.youtube.com/watch?v=RxIJWJentto
Inspiring Times of Ease and Peace
A Presentation of ways to relax, to de-stress, to be calm and peaceful in the mind. The texts are in English.
For the Video ( with explanation and comments in Hokkien), please go to the Link:
https://www.youtube.com/watch?v=CAfkPx19V34
Sub Conscious Mind 20100305
The document discusses the subconscious mind and how to access its power. It states that the subconscious mind is 30,000 times more powerful than the conscious mind. It is the source of all good things like wealth, health, power and happiness, but it is hidden and asleep. The key is to define clear thoughts and desires, implant them deep in the subconscious mind through repetition, and not stop repeating until the goals are materialized. The document provides steps for surfacing the subconscious mind and emphasizes positive thinking, speaking, and doing.
Noble Truths
The document outlines Buddha's teachings on the Noble Eightfold Path and the Four Noble Truths. The Noble Eightfold Path consists of Right Understanding, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Awareness, and Right Concentration. The Four Noble Truths are that suffering exists, suffering is caused by craving, suffering can be ended by extinguishing desire, and following the Noble Eightfold Path can help relinquish desire.
Recommended
Fizz Mind 2018 -- All With Notes
This includes all the key slides of the workshop. I've also added in notes to describe each section.
---
About Fizz Mind Workshop.
This workshop is a mashup of meditation, mindfulness, and career exploration for Engineering Students. The activities are meditation sit, meditation circle, and exploring career planning through sketching. In short “Sit, Circle, Explore.”
My intended audience is University Undergraduate Engineers of the creative type, the kids that take Engineering Science degrees. The first prototype of the workshop was hosted at a liberal arts college which has an exploratory educational style like Engineering Science offerings.
My core reading stack is “Mindfulness in Plain English”, “Way of Council”, and “Designing Your Life”. There are lots of tidbits borrowed from the late Namgyal Rinpoche, Yongey Mingyur Rinpoche, Bonni Ross, Chade-Meng Tan, Stuart Shanker, and more.
The inspiration for this course came from a UBC Engineering Physics student group request for Mental Health offerings (in the fall of 2017). I heard of that request and thought that I could reframe my entrepreneurship workshops towards mindfulness.
Learn more here - https://hnorth.wordpress.com/2018/06/13/wow-half-way-through-fizz-mind-2018/
WTF is meditation?
Meditation involves focusing the mind on specific mental states through repeated practice in order to build them as habits. It can help reduce worry and increase relaxation, focus, self-understanding, love, and compassion. While meditation alone cannot solve all problems, it provides a tool to cultivate positive mental states like calmness and kindness. Basic meditation techniques include focusing on the breath to quiet the mind or generating loving-kindness through visualizing compassion for others. The goal is to incorporate these beneficial states in daily life through regular meditation practice.
Ultimate guide to subconscious awakening
The document provides information about the subconscious mind and how to reprogram it for success. It discusses that the subconscious mind regulates bodily functions, manifests our beliefs into reality, and works like a memory bank storing our thoughts and experiences. It can limit our growth by manifesting negative beliefs like "money is evil" or "I'm not smart enough." The document recommends guarding thoughts, practicing meditation, visualization techniques, and making positive affirmations daily to reprogram the subconscious mind and manifest goals and abundance.
Exercise for the mind 5
This document contains 5 creative rhyming riddles with their answers, followed by 6 lines of a wise couplet.
The riddles are: 1) A mirror 2) A tree 3) A teabag 4) Taking a digital photograph 5) Stars and the moon.
The couplet suggests that wisdom and peace are needed, and that being wise in thoughts and words can lead to greater peace of mind by avoiding negative reactions.
A Novice Monk and His Cat
A Presentation of some Buddhist Comic strips that teach good lessons of Dhamma. For reflection to help us grow in mindfulness, peace, compassion and wisdom.
For the Video presentation (with Audio narration and explanation in Hokkien), please check out the Link:
https://www.youtube.com/watch?v=RxIJWJentto
Inspiring Times of Ease and Peace
A Presentation of ways to relax, to de-stress, to be calm and peaceful in the mind. The texts are in English.
For the Video ( with explanation and comments in Hokkien), please go to the Link:
https://www.youtube.com/watch?v=CAfkPx19V34
Sub Conscious Mind 20100305
The document discusses the subconscious mind and how to access its power. It states that the subconscious mind is 30,000 times more powerful than the conscious mind. It is the source of all good things like wealth, health, power and happiness, but it is hidden and asleep. The key is to define clear thoughts and desires, implant them deep in the subconscious mind through repetition, and not stop repeating until the goals are materialized. The document provides steps for surfacing the subconscious mind and emphasizes positive thinking, speaking, and doing.
Noble Truths
The document outlines Buddha's teachings on the Noble Eightfold Path and the Four Noble Truths. The Noble Eightfold Path consists of Right Understanding, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Awareness, and Right Concentration. The Four Noble Truths are that suffering exists, suffering is caused by craving, suffering can be ended by extinguishing desire, and following the Noble Eightfold Path can help relinquish desire.
Mindful Ways for Peaceful Days (English and Chinese)
A Presentation on some important teachings of Mindfulness and the great benefits. The texts are in English and Chinese. (The translation from English to Chinese was done with Google Translate. My apologies for any inaccuracies.)
For the Video (with audio narration and explanation in Hokkien), please check out the Link:
https://www.youtube.com/watch?v=JOiVg0yxX8w
22 excercise of power of subconcious mind
These exercises are simple daily practices anyone can follow to better communicate with and take more control of their subconscious mind. The exercises include meditation to clear the mind of negativity, self-hypnosis to communicate between the conscious and subconscious minds, visualization to imagine goals and force the mind to work towards them, and positive self-affirmations to train the subconscious to believe in success. Regular daily practice of these exercises is recommended to master them over time and see results.
Jasmin
The document discusses how each color of light (red, orange, yellow, green, blue, indigo, and violet) influences us emotionally, physically, and mentally. It explains that absorbing and reflecting on a particular color can provide energy and help us meet the demands of the day. For each color, it lists personality traits and which chakra is governed by that color's energy. The overall message is that colors can boost our energy and affect us in different ways depending on the situation.
Meditation and Myers Briggs Personality Type
Meditation has its benefits – it slows down breathing, quiets the mind which allows for our blood pressure to lower, helps our racing mind to be still and relaxes tense muscles.
21 power of subconcious mind
The document discusses the power of the subconscious mind. It explains that the subconscious mind contains our memories, experiences, and principles that guide us outside of our conscious awareness. While the subconscious mind can hold negative thoughts, it also contains untapped potential that can be harnessed. To channel the power of the subconscious mind positively, one should visualize their goals, believe they are worthy of achieving them, and take time each day to reinforce positive thoughts and beliefs in their subconscious.
subconscious mind
The document discusses the power of the subconscious mind. It explains that the mind is divided into the conscious mind, subconscious mind, and superconscious mind. The subconscious mind is connected to the superconscious mind and controls the body. The greatest secret of successful people is their ability to access the power of their subconscious mind. The subconscious mind has the answer to all problems and a person can change their destiny by changing their thoughts. Prior to sleep, turning over a specific request to the subconscious mind can prove its miracle working power.
Introduction To Mindfulness
This document introduces mindfulness and describes four types. It states that mindfulness is about activating the senses, sharpening awareness, living in the moment, and consciousness rather than thinking, zoning out, or emptying the mind. The four types are mindful-senses, intellectual mindfulness, emotional mindfulness, and spiritual mindfulness. Intellectual mindfulness involves tracking thoughts between past, present and future. Emotional mindfulness involves awareness of emotions and what triggers them. Spiritual mindfulness involves mindfulness, unconditional love, lack of attachments, and freedom through awareness of bodily sensations, thoughts, emotions, and sense of purpose.
Book review - Power of your subconscious mind
This document provides a book review of "The Power of Your Subconscious Mind" by Dr. Joseph Murphy. It summarizes the key details about the book, including that it was first published in 1963, contains 20 chapters, and has sold over 65 million copies worldwide. It also provides an excerpt from chapter 11 that tells a story of a pharmacist who used principles from the book to imagine and eventually realize his dream of owning his own pharmacy. Overall, the reviewer expresses that the book teaches how to use the power of the subconscious mind to achieve goals and that it will provide the key to unlocking an awesome power within the reader.
Emily Felt -Your Resilient Lifestyle (COVID Support Workshop 2020)
Resilience is the ability to cope positively with life. In this workshop I teach key concepts of resilience, a set of skills that can be taught, learned and mastered by anyone willing to practice.
Using Positive Affirmations To Reprogram The Subconscious Mind
Deep relaxation and meditation are key components to enabling the subconscious mind to be receptive of suggestion. The receptive suggestion comes in the form of positive affirmations and can bring about deep change in your psyche.
The Power of Purpose by Rev Jim Toole
The document discusses finding one's true purpose. It states that purpose is about who you are and not what you achieve. It has different levels including a personal purpose that is close to your heart, a life purpose expressed every day, and a universal purpose that reflects your spirit into the world. The document encourages connecting with what makes your heart sing and spirit dance, like an innocent inner child, to identify your purpose and bring more energy and presence into everyday activities. It concludes by wishing the reader a new year filled with the reflection of purpose from their heart and soul.
How to reprogram your subconscious mind - theta mind
All of us have had the feelings and experience of all the good things and bad things happened to us. And the subconscious mind is the storage where all these feelings and experience of life is stored and it is not in currently in your conscious mind.
There are five effective and powerful strategies which can be used to reprogram the subconscious mind and these strategies are shown in this presentation.
Mind power
Mind power refers to training the mind to work with the subconscious mind to create the life you want. Developing mind power requires consistency and commitment using various techniques taught in the Creating Power System. Whatever the mind can conceive and believe, it can achieve, as stated by Napoleon Hill. The basic principle is that the mind can imagine and create anything, and the subconscious mind then works to create this reality. However, simply imagining something is not enough - one must know how to use mind power effectively. Most people only use 10% of their mind's potential, and this 10% is responsible for 75% of sickness, as stress often originates in the mind. Learning to use mind power correctly through programs like Creating Power could
21 picstomakeyoufeelawesome
The document provides 5 tips for maintaining a high level of generosity in everyday life: 1) Take time for yourself to recharge so you can help others, 2) Manage your thinking with positive exercises like writing about things you appreciate, 3) Exercise daily to boost happiness, 4) Increase contact with other people by lifting them up rather than isolating or complaining, 5) Find a community of generally positive people to support each other. The tips are meant to help overcome personal challenges that can get in the way of helping others, which is our natural way of being.
Using mindfulness to promote resiliency in ourselves and the youth we work with
Using mindfulness to promote resiliency in ourselves and the youth we work with California School-Based Health Alliance
The document discusses using mindfulness to promote resiliency in youth. It defines mindfulness as paying attention to the present moment non-judgmentally. Mindfulness can help with trauma by promoting neuroplasticity. Teaching mindfulness to youth works best when done relationally, making it applicable to their lives while considering their culture and experiences. Listening skills are important for building trust and connection when working with youth. Mindfulness can help youth regulate themselves when triggered and support processing difficult emotions. Further training is available on teaching mindfulness to adolescents.Developing Your Emotional Intelligence
Emotional intelligence is defined as the ability to monitor one's own and others' feelings and emotions and to use this information to guide thinking and actions. Developing emotional intelligence helps one navigate daily interactions and make decisions that honor their authentic self. There are various ways to develop emotional intelligence, such as actively learning about emotions through books, focusing on one's own feelings and how they influence thoughts and actions, and paying attention to how the body responds to different emotions. Developing emotional intelligence allows one to stay focused in the present, recognize opportunities to resolve conflicts, pick battles more easily, end conflicts more readily, communicate better, and begin honoring one's authentic self.
The power of our subconscious mind
The subconscious mind is powerful and controls much of our daily functioning and behaviors outside of our conscious awareness. It processes and stores all information we encounter and communicates with our conscious mind through thoughts, emotions, and memories. While the conscious mind is limited in its abilities, the subconscious has virtually unlimited capacity and can control vital bodily processes like breathing and digestion. We can access and reprogram the subconscious mind through practices like meditation, visualization, affirmations, hypnosis and by exposing it to positive information and environments on a consistent basis to manifest beneficial changes in our lives.
8 Colors To Boost Your Mood With Stationery
In this slide here’s the lowdown on what colors you'll awaken your table to change your moods around with stationery.
buy quirky stationery and accessories only at - www.peppybasket.com
The 7 Habits of Highly Effectively People - Habit Seven
Insights from the book "The 7 Habits of Highly Effectively People" by Stephen R.Covey.
Learning from the session:
Habit Seven - Sharpen the saw
The Power Of Positive Thought
This document discusses the power of positive thinking and how it can help improve one's mood and well-being, especially during darker winter months. It notes that while we may not control external factors like the weather and seasons, we can control our thoughts and choose to focus on positives. Shifting to thinking in a more "glass half full" optimistic way and focusing on gratitude can make us feel better emotionally and physically by attracting more positive experiences. Research shows that optimistic thought patterns can produce good health because the mind cannot differentiate between reality and imagination. By changing one's thinking, one can change their life for the better even in darker times.
International Day of Yoga
International Day of Yoga
Relax your mind. Awaken your heart.
The Heartfulness Meditation invites you to relax and meditate with us anytime and as many times as possible in connection with International Yoga day.
Hfnmag vol2 issue9_pages
In this issue, Daaji takes us on the next stage of the journey to the center in his series, The March to Freedom. There are also articles on developing excellence, nurturing love, compassion, fatigue, nutigenomics and natural medicine. We feature the beautiful lavender and bring you a creation myth from China. For children we have a womderful story and an activity to inspire them to become ambassadors of peace as we celebrate the International Day of Peace on 21st September.
More Related Content
What's hot
Mindful Ways for Peaceful Days (English and Chinese)
A Presentation on some important teachings of Mindfulness and the great benefits. The texts are in English and Chinese. (The translation from English to Chinese was done with Google Translate. My apologies for any inaccuracies.)
For the Video (with audio narration and explanation in Hokkien), please check out the Link:
https://www.youtube.com/watch?v=JOiVg0yxX8w
22 excercise of power of subconcious mind
These exercises are simple daily practices anyone can follow to better communicate with and take more control of their subconscious mind. The exercises include meditation to clear the mind of negativity, self-hypnosis to communicate between the conscious and subconscious minds, visualization to imagine goals and force the mind to work towards them, and positive self-affirmations to train the subconscious to believe in success. Regular daily practice of these exercises is recommended to master them over time and see results.
Jasmin
The document discusses how each color of light (red, orange, yellow, green, blue, indigo, and violet) influences us emotionally, physically, and mentally. It explains that absorbing and reflecting on a particular color can provide energy and help us meet the demands of the day. For each color, it lists personality traits and which chakra is governed by that color's energy. The overall message is that colors can boost our energy and affect us in different ways depending on the situation.
Meditation and Myers Briggs Personality Type
Meditation has its benefits – it slows down breathing, quiets the mind which allows for our blood pressure to lower, helps our racing mind to be still and relaxes tense muscles.
21 power of subconcious mind
The document discusses the power of the subconscious mind. It explains that the subconscious mind contains our memories, experiences, and principles that guide us outside of our conscious awareness. While the subconscious mind can hold negative thoughts, it also contains untapped potential that can be harnessed. To channel the power of the subconscious mind positively, one should visualize their goals, believe they are worthy of achieving them, and take time each day to reinforce positive thoughts and beliefs in their subconscious.
subconscious mind
The document discusses the power of the subconscious mind. It explains that the mind is divided into the conscious mind, subconscious mind, and superconscious mind. The subconscious mind is connected to the superconscious mind and controls the body. The greatest secret of successful people is their ability to access the power of their subconscious mind. The subconscious mind has the answer to all problems and a person can change their destiny by changing their thoughts. Prior to sleep, turning over a specific request to the subconscious mind can prove its miracle working power.
Introduction To Mindfulness
This document introduces mindfulness and describes four types. It states that mindfulness is about activating the senses, sharpening awareness, living in the moment, and consciousness rather than thinking, zoning out, or emptying the mind. The four types are mindful-senses, intellectual mindfulness, emotional mindfulness, and spiritual mindfulness. Intellectual mindfulness involves tracking thoughts between past, present and future. Emotional mindfulness involves awareness of emotions and what triggers them. Spiritual mindfulness involves mindfulness, unconditional love, lack of attachments, and freedom through awareness of bodily sensations, thoughts, emotions, and sense of purpose.
Book review - Power of your subconscious mind
This document provides a book review of "The Power of Your Subconscious Mind" by Dr. Joseph Murphy. It summarizes the key details about the book, including that it was first published in 1963, contains 20 chapters, and has sold over 65 million copies worldwide. It also provides an excerpt from chapter 11 that tells a story of a pharmacist who used principles from the book to imagine and eventually realize his dream of owning his own pharmacy. Overall, the reviewer expresses that the book teaches how to use the power of the subconscious mind to achieve goals and that it will provide the key to unlocking an awesome power within the reader.
Emily Felt -Your Resilient Lifestyle (COVID Support Workshop 2020)
Resilience is the ability to cope positively with life. In this workshop I teach key concepts of resilience, a set of skills that can be taught, learned and mastered by anyone willing to practice.
Using Positive Affirmations To Reprogram The Subconscious Mind
Deep relaxation and meditation are key components to enabling the subconscious mind to be receptive of suggestion. The receptive suggestion comes in the form of positive affirmations and can bring about deep change in your psyche.
The Power of Purpose by Rev Jim Toole
The document discusses finding one's true purpose. It states that purpose is about who you are and not what you achieve. It has different levels including a personal purpose that is close to your heart, a life purpose expressed every day, and a universal purpose that reflects your spirit into the world. The document encourages connecting with what makes your heart sing and spirit dance, like an innocent inner child, to identify your purpose and bring more energy and presence into everyday activities. It concludes by wishing the reader a new year filled with the reflection of purpose from their heart and soul.
How to reprogram your subconscious mind - theta mind
All of us have had the feelings and experience of all the good things and bad things happened to us. And the subconscious mind is the storage where all these feelings and experience of life is stored and it is not in currently in your conscious mind.
There are five effective and powerful strategies which can be used to reprogram the subconscious mind and these strategies are shown in this presentation.
Mind power
Mind power refers to training the mind to work with the subconscious mind to create the life you want. Developing mind power requires consistency and commitment using various techniques taught in the Creating Power System. Whatever the mind can conceive and believe, it can achieve, as stated by Napoleon Hill. The basic principle is that the mind can imagine and create anything, and the subconscious mind then works to create this reality. However, simply imagining something is not enough - one must know how to use mind power effectively. Most people only use 10% of their mind's potential, and this 10% is responsible for 75% of sickness, as stress often originates in the mind. Learning to use mind power correctly through programs like Creating Power could
21 picstomakeyoufeelawesome
The document provides 5 tips for maintaining a high level of generosity in everyday life: 1) Take time for yourself to recharge so you can help others, 2) Manage your thinking with positive exercises like writing about things you appreciate, 3) Exercise daily to boost happiness, 4) Increase contact with other people by lifting them up rather than isolating or complaining, 5) Find a community of generally positive people to support each other. The tips are meant to help overcome personal challenges that can get in the way of helping others, which is our natural way of being.
Using mindfulness to promote resiliency in ourselves and the youth we work with
Using mindfulness to promote resiliency in ourselves and the youth we work with California School-Based Health Alliance
The document discusses using mindfulness to promote resiliency in youth. It defines mindfulness as paying attention to the present moment non-judgmentally. Mindfulness can help with trauma by promoting neuroplasticity. Teaching mindfulness to youth works best when done relationally, making it applicable to their lives while considering their culture and experiences. Listening skills are important for building trust and connection when working with youth. Mindfulness can help youth regulate themselves when triggered and support processing difficult emotions. Further training is available on teaching mindfulness to adolescents.Developing Your Emotional Intelligence
Emotional intelligence is defined as the ability to monitor one's own and others' feelings and emotions and to use this information to guide thinking and actions. Developing emotional intelligence helps one navigate daily interactions and make decisions that honor their authentic self. There are various ways to develop emotional intelligence, such as actively learning about emotions through books, focusing on one's own feelings and how they influence thoughts and actions, and paying attention to how the body responds to different emotions. Developing emotional intelligence allows one to stay focused in the present, recognize opportunities to resolve conflicts, pick battles more easily, end conflicts more readily, communicate better, and begin honoring one's authentic self.
The power of our subconscious mind
The subconscious mind is powerful and controls much of our daily functioning and behaviors outside of our conscious awareness. It processes and stores all information we encounter and communicates with our conscious mind through thoughts, emotions, and memories. While the conscious mind is limited in its abilities, the subconscious has virtually unlimited capacity and can control vital bodily processes like breathing and digestion. We can access and reprogram the subconscious mind through practices like meditation, visualization, affirmations, hypnosis and by exposing it to positive information and environments on a consistent basis to manifest beneficial changes in our lives.
8 Colors To Boost Your Mood With Stationery
In this slide here’s the lowdown on what colors you'll awaken your table to change your moods around with stationery.
buy quirky stationery and accessories only at - www.peppybasket.com
The 7 Habits of Highly Effectively People - Habit Seven
Insights from the book "The 7 Habits of Highly Effectively People" by Stephen R.Covey.
Learning from the session:
Habit Seven - Sharpen the saw
What's hot (19)
Mindful Ways for Peaceful Days (English and Chinese)
Mindful Ways for Peaceful Days (English and Chinese)
Emily Felt -Your Resilient Lifestyle (COVID Support Workshop 2020)
Emily Felt -Your Resilient Lifestyle (COVID Support Workshop 2020)
Using Positive Affirmations To Reprogram The Subconscious Mind
Using Positive Affirmations To Reprogram The Subconscious Mind
How to reprogram your subconscious mind - theta mind
How to reprogram your subconscious mind - theta mind
Using mindfulness to promote resiliency in ourselves and the youth we work with
Using mindfulness to promote resiliency in ourselves and the youth we work with
The 7 Habits of Highly Effectively People - Habit Seven
The 7 Habits of Highly Effectively People - Habit Seven
Similar to July: Claiming Your Consciousness
The Power Of Positive Thought
This document discusses the power of positive thinking and how it can help improve one's mood and well-being, especially during darker winter months. It notes that while we may not control external factors like the weather and seasons, we can control our thoughts and choose to focus on positives. Shifting to thinking in a more "glass half full" optimistic way and focusing on gratitude can make us feel better emotionally and physically by attracting more positive experiences. Research shows that optimistic thought patterns can produce good health because the mind cannot differentiate between reality and imagination. By changing one's thinking, one can change their life for the better even in darker times.
International Day of Yoga
International Day of Yoga
Relax your mind. Awaken your heart.
The Heartfulness Meditation invites you to relax and meditate with us anytime and as many times as possible in connection with International Yoga day.
Hfnmag vol2 issue9_pages
In this issue, Daaji takes us on the next stage of the journey to the center in his series, The March to Freedom. There are also articles on developing excellence, nurturing love, compassion, fatigue, nutigenomics and natural medicine. We feature the beautiful lavender and bring you a creation myth from China. For children we have a womderful story and an activity to inspire them to become ambassadors of peace as we celebrate the International Day of Peace on 21st September.
call_e_2.ppt
The document discusses the inner spiritual journey of the soul. It begins with the need to understand the purpose and direction of one's journey. The inner journey requires developing subjective thinking and turning inward despite urges pulling one outward. Proper preparation is important, using tools like meditation, prayer, and yoga to strengthen the connection between the outer physical body and inner soul. Letting go of the ego and focusing on service to others allows one to progress along the subtle energy channels within, ultimately merging individual consciousness with greater cosmic consciousness, fulfilling the goal of the journey. The spiritual path is about integrating this journey into daily life through living according to universal spiritual principles.
July 2019 meditation creates joy
The document discusses how meditation can create joy. It recommends taking time in July, the 7th month, to meditate and reflect. Meditation connects one to their spiritual self and higher power, and studies show it creates more joy. Daily meditation can reduce stress, increase well-being, focus, compassion, and more. It improves cognitive function, relationships, memory, and physical health. The document suggests using July to start a daily meditation practice to create more joy in one's life.
The crystal gateway july newsletter
This newsletter provides updates on classes and events from Rosalie for the month of July. Rosalie has been sick and will be announcing events as she is able, rather than providing a full calendar. New classes in spiritual iridology and awareness & enlightenment will be starting in a couple weeks. Rosalie encourages allowing issues to pass during difficult times and using July to tie up loose ends and find inner peace. She looks forward to a more active schedule next month and wishes everyone a happy July.
Deep state you
Deep breathing is key to reaching your full inner potential and living life with a strong, nurturing heart. Taking slow, deep breaths periodically throughout the day and spending time in breathing meditations can help still the mind and bring more clarity, positivity, and compassion. The human is uniquely able to improve their journey through life by choosing to develop self-awareness and deepen consciousness through breathing techniques. Making breathing an regular practice opens doors to new dimensions of awakening your pure heart and clearing the mind.
Art and Spiritual Practice
This document is a book proposal for "Art and Spiritual Practice: A Pathway Toward Consciousness" by David Ulrich. The proposal outlines how the book will explore using art as a spiritual practice and means toward consciousness. It will draw on teachings from Buddhism and Gurdjieff and discuss art as a way of growth, balance, self-discovery, and devotion. The book is informed by the author's 30 years of experience with art and will summarize insights from teachers like Chögyum Trungpa and Minor White on relating creative expression and spiritual discipline.
The crystal gateway june calendar & newsletter
The newsletter discusses upcoming spiritual events and courses in June. An eclipse and full moon created a powerful energy that opened portals and regeneration. The writer feels excitement about something new emerging in a positive way. Various healing courses are mentioned, including spiritual iridology over 16 weeks to discover oneself emotionally, physically and spiritually through analyzing the eyes. Dates are provided for readings, healings and meditation circles.
WHAT THE NEW YEAR TEACHES ME?
The document discusses the meaning and traditions of New Year from ancient times to today. It emphasizes that January 1st is just another day that we give meaning to. The author suggests making gentle resolutions focused on personal growth like gaining emotional control and finding peace even in disappointment. New Year is a chance to freshen up and prepare for future challenges in life. Common New Year traditions involve reflecting on the past year and starting the new year in a positive way through good deeds and quitting bad habits.
Searching for happiness in the last phase of life 121011
Life passes rapidly and, when you open your eyes, you are in the third period of life. Now you are sixty or more; your middle-age goals have been achieved or adapted to what is possible. This [period may be very difficult or the happiest period of your life. How to find happiness?
1.2 Doing Philosophy
Here are some ways students can live a life of abundance:
- Focus on personal growth and learning rather than material possessions. Pursue knowledge and new experiences that fulfill your potential.
- Build strong relationships with others through acts of kindness, compassion, and service. Make time for family and friends each day.
- Practice gratitude for the blessings you already have like health, education opportunities, supportive communities. An abundant mindset values what you have.
- Find purpose and meaning in small acts that uplift others, from volunteering to holding doors to leaving encouraging notes. Look for ways to spread abundance wherever you go.
- Take care of your mind, body, and spirit through exercise, meditation, journaling,
Heartfulness Magazine Issue 6
In April, Heartfulness Magazine explores the fruits of inner observation, the intelligence of the heart, non-verbal communication, and the beauty of nature in your backyard. Children can look out for a top secret mission of kindness and a story about a big-hearted elephant. A new series starts in this issue on the evolution of consciousness by Kamlesh D. Patel, which will continue for the rest of the year. We welcome you to Issue 6, with the hope that you will find new ways to unlock your own inner resources.
Meditation is The Basic Tool Segment 2 of Permanent Stress Reduction
Self-directed series of meditations to accompany Chambered Nautilus program for Permanent Stress Reduction. Useful for anyone practicing meditation, looking for a different approach to dealing with stress and frustration, or as a key practice (Segment 2) in supporting life changes as described in our 5 Segment program of Permanent Stress Reduction.
Chapter 1 visualization
This document provides instructions for visualization exercises to develop psychic abilities. The first exercise has the reader visualize an object in detail without looking at it. The second exercise has the reader visualize a crystal, imagine stepping inside it, listening to its story, and thanking its spirit. Both exercises instruct writing down all sensations, images, words, smells, and noises experienced in a journal. The goal is to strengthen visualization skills through practice without judgment of perceived results.
Heartfulness Magazine - Volume 2_issue1_Jan 2017
The beginning of January is when we evaluate what has been, and resolve to realize our hopes and dreams for the coming year. It is a time for change.
The ancient art of meditation is designed to clear the mind, open the heart, and allow us to access our inner
potential, so that decision-making becomes effortless, and we learn how to embrace change. Woolly brain syndrome disappears. Confidence and courage radiate from the heart. It is not magic – work is required – but the results arethere for all those who wish to make the effort.
If you would like to give yourselves a gift for the New Year, please join us for a series of three masterclasses in meditation on the 2, 3 and 4 January 2017, conducted by Kamlesh D. Patel (www.heartfulness.org/masterclass).
Happy New Year from all of us at Heartfulness Magazine. May 2017 be filled with peace, love and joy.
Please send your contributions to: contributions@heartfulnessmagazine.com
Soul Manifestation.
Explanation of what soul manifestation is
The importance of soul manifestation in living a fulfilling life
Brief overview of what the blog post will cover
Awareness Retreat Brochure
This document summarizes an awareness retreat focused on cultivating self-awareness and enlightenment. The retreat is led by Mike George, an author and speaker on emotional and spiritual intelligence. It consists of four sessions over a weekend exploring topics like understanding the ego, managing emotions, aligning with spiritual laws, and discerning one's true purpose. Emphasis is placed on reflection, meditation, and periods of silence to facilitate inner discovery and restoration of inner peace. The goal is for participants to progress in realizing their true nature and living more enlightened lives.
October 2019 Awakenings Create Joy
The document discusses how October's energies can help people awaken to new opportunities and create more joy in their lives. It suggests that October encourages confidence, leadership, and connecting with one's higher self. Awakenings often happen when people are quiet and reflective, and connecting with nature can help set the stage for awakenings. Specific dates in October are listed as good days to awaken and create joy.
Heartfulness Magazine February 2017
In the February issue, we celebrate love, not in superficial commercial way, as so often happens on St. Valentine’s Day, but by diving deeper into the meaning of this very popular saint’s day. Discover how love affects our consciousness, our physical heart and how the motherly love of a stranger changed the life of a young boy who needed a helping hand up in life. Also explore the choices we make, the effect meditation has on our level of performance in the workplace, how to help your child manage sensory stimulation, the benefits of a retreat and much more.
Similar to July: Claiming Your Consciousness (20)
Searching for happiness in the last phase of life 121011
Searching for happiness in the last phase of life 121011
Meditation is The Basic Tool Segment 2 of Permanent Stress Reduction
Meditation is The Basic Tool Segment 2 of Permanent Stress Reduction
More from Ronn Sussberg
The Magic of Tea Leaf Divination-Ronn Sussberg psychic readings by ronn
The document discusses the practice of tea leaf reading, or tasseomancy. It explains that tea leaf reading involves steeping loose leaf tea in a cup of hot water until only a sip remains, swirling the leaves, and interpreting their patterns. Symbols found in the leaves, such as circles, dots, lines and shapes, represent concepts like endings, opportunities, and money. The positioning of leaves in the cup also provides information, with leaves near the rim indicating the present or near future and leaves at the bottom referring to distant future events. Practice is needed to learn tea leaf reading, but it can provide a new perspective.
Most Powerful Gemstones and Crystals for a Virgo
Born at the tail-end of summer, those with a Virgo Sun sign are often more down-to-earth than the other summer signs. This is a fitting description as those born between August 22 and September 22 are, in fact, Earth signs.
Most Powerful Gemstones and Crystals for a Gemini
Geminis are those born between May 21st and June 20th. This sign is characterized by the symbol of twins. Their element is air and they’re ruled by Mercury.
Most Powerful Gemstones and Crystals for an Aries
Here are 6 of the most powerful gemstones and crystals for an Aries. For more blogs like this, see http://PsychicReadingsbyRonn.com.
Most Powerful Gemstones and Crystals for a Pisces
To ease life’s burdens and minimize harmful energy, here are a handful of gemstones and crystals that are recommended for members of the Pisces sign.
Most Powerful Gemstones and Crystals for an Aquarius
As with all signs, there are certain gemstones and crystals that are especially useful for directing the energy of an Aquarius. Here, I'll highlight 6 that I find to be especially useful.
Pets and Spirituality: A Connection
As spiritual beings, your pets are an important part of your life. Part of owning a pet is connecting with them on a deep spiritual level to find peace and harmony in your relationship. Even when your pet is no longer on Earth with you, they are still a part of your spiritual history. For Ronn's blog on this topic, see http://psychicreadingsbyronn.net/pets-and-spirituality-a-connection/
August Theme: Embracing Moon Phases
As July brought us a new moon with a partial eclipse, now is a good time to discuss embracing the energy you're given during a new moon phase. Visit http://psychicreadingsbyronn.com for more information.
A Beginner's Guide to Crystals
Crystals have healing energy that can benefit mental, physical, and spiritual well-being when their vibrational frequency amplifies alongside the body's energy. The document recommends starting with citrine to inspire abundance and deflect negative energy, clear quartz to protect against harm and aid ambition, and rose quartz to inspire self-love. Amethyst opens the mind and evades negative energy, while black onyx protects by absorbing negative energy. These are just a few of the crystals that have been used for healing for thousands of years.
More from Ronn Sussberg (9)
The Magic of Tea Leaf Divination-Ronn Sussberg psychic readings by ronn
The Magic of Tea Leaf Divination-Ronn Sussberg psychic readings by ronn
Most Powerful Gemstones and Crystals for an Aquarius
Most Powerful Gemstones and Crystals for an Aquarius
Recently uploaded
The Secret Warrior - Help Share a Parent or Loved Ones’ Cancer Diagnosis with...
The Secret Warrior - Help Share a Parent or Loved Ones’ Cancer Diagnosis with...CANSA The Cancer Association of South Africa
You may be stressed about revealing your cancer diagnosis to your child or children.
Children love stories and these often provide parents with a means of broaching tricky subjects and so the ‘The Secret Warrior’ book was especially written for CANSA TLC, by creative writer and social worker, Sally Ann Carter.
Find out more:
https://cansa.org.za/resources-to-help-share-a-parent-or-loved-ones-cancer-diagnosis-with-a-child/Best Way to Overcome Procrastination and Increase Productivity.pdf
Best Way to Overcome Procrastination and Increase Productivity.pdfMillion-$-Knowledge {Million Dollar Knowledge}
Procrastination is a common challenge that many individuals face when it comes to completing tasks and achieving goals. It can hinder productivity and lead to feelings of stress and frustration.
However, with the right strategies and mindset, it is possible to overcome procrastination and increase productivity.
In this article, we will explore the causes of procrastination, how to recognize the signs of procrastination in oneself, and effective strategies for overcoming procrastination and boosting productivity.Inspire: Igniting the Spark of Human Potential
Inspire: Igniting the Spark of Human Potential
Inspiration is the force that propels individuals from ordinary to extraordinary. It transforms ideas into innovations, dreams into realities, and individuals into icons. This article delves into the multifaceted nature of inspiration, exploring its sources such as nature, art, personal experiences, and the achievements of others, and its profound impact on personal growth, societal progress, and cultural evolution. Through the lens of historical figures and timeless quotes, we uncover how inspiration fuels creativity, drives societal change, and ignites the spark of human potential.
Understanding of Self - Applied Social Psychology - Psychology SuperNotes
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Strategies to rekindle the fire inside you and stay motivated.pdf
Strategies to rekindle the fire inside you and stay motivated.pdfMillion-$-Knowledge {Million Dollar Knowledge}
As we navigate through the ebbs and flows of life, it is natural to experience moments of low motivation and dwindling passion for our goals.
However, it is important to remember that this is a common hurdle that can be overcome with the right strategies in place.
In this guide, we will explore ways to rekindle the fire within you and stay motivated towards your aspirations.Recently uploaded (6)
The Secret Warrior - Help Share a Parent or Loved Ones’ Cancer Diagnosis with...
The Secret Warrior - Help Share a Parent or Loved Ones’ Cancer Diagnosis with...
aula open english sobre Classic-motorcycles-2_1.pdf
aula open english sobre Classic-motorcycles-2_1.pdf
Best Way to Overcome Procrastination and Increase Productivity.pdf
Best Way to Overcome Procrastination and Increase Productivity.pdf
Understanding of Self - Applied Social Psychology - Psychology SuperNotes
Understanding of Self - Applied Social Psychology - Psychology SuperNotes
Strategies to rekindle the fire inside you and stay motivated.pdf
Strategies to rekindle the fire inside you and stay motivated.pdf
July: Claiming Your Consciousness
- 1. JULY THEME: A BLOG BY PSYCHIC READINGS BY RONN Claiming Your Consciousness
- 2. July brings us a new awakening, just as each month brings us a new moon and new opportunities. As we move past the very center of the 2018, July reminds us that all things have a beginning and an end. What Does July Bring?
- 3. While June brought us the longest day of the year, July makes us reflect inward on what that climb meant to our personal journeys, and leaves us to think on what might be coming next for us. What Does July Bring?
- 4. Because of this, it should come as no surprise that a popular spiritual theme for July is consciousness.
- 5. What does it mean to be conscious? According to scholars, consciousness, simply, “is everything you experience.” Without being able to access one’s consciousness, there is an inability to feel and react and experience.
- 6. How can I become more conscious? Embrace the changing weather around you. Take a long walk by yourself in the summer sun. Be alone with your thoughts.
- 7. How can I become more conscious? Meditation is an excellent way to try and repair any broken lapses in consciousness. There have been many who have tried to gain a higher state of consciousness through the art of meditation.
- 8. Looking ahead... To be true to yourself you must be true to your feelings and experiences. If you feel that you are drifting from your consciousness, July is a wonderful time to reconnect and mentally prepare for the journey that lies ahead.
- 9. AS ALWAYS: PSYCHIC READINGS BY RONN Thank You For Reading