1. Preventive health care is the need of the hour!
How many of us get that flu shot? I always remember being down with flu and then
regret on not taking the shot.
Do we want to go organic ? not really, You save your bucks if you grow them in your very own
pot/garden. don't get the juice guys -go for that fruit. whole day at work no time for a walk? get on your
shoes to work and take that small walk. We don't diet - we walk it away, one can never say never so
always a small room for your cravings, exercise while you get your home chores.
Dentals and physicals a very must - don't skip them ,Use your grocery bags for fruit trash #1.They come
free #2.You help the environment- breath your way to a pure life. Its the small moments that make life
sweet , so live life each day and always go for a nice big glass of H2O.
This is my very first blog, nervous and I hope it was not a bad read .
For those of you who did get a quick read .. Thank you -:).