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The document outlines a sample daily meal plan, including breakfast at 8am consisting of orange juice, chocolate or coffee with cookies, and toast, lunch at 3pm of spaghetti with cheese for starter, steak with chips for the main course, and strawberries with cream for dessert along with refreshments to drink, an evening snack at 7pm of bread with butter and sugar along with milk, and dinner at 10pm as a main course of fruit salad with water to drink.




