Introduction to Winter Cycling
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Weather is not something to be feared! You can cycle in the winter. We brought in some experts to tell you more. Stay tuned for Youtube video clip as well.
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Introduction to Winter Cycling
- 1. Thanks for joining us for Introduction to Winter Cycling www.bicyclehabitat.com
- 3. Winter Riding Dave Vollbach, Bicycle Habitat
- 6. PREPARE THE BIKE Fenders:
- 7. PREPARE THE BIKE Lubrication:
- 13. Winter Clothing Chris Gebhardt, Sugoi
- 15. Bike-specific clothing is designed to account for areas that will have high-wind and/or high-water exposure (plus to fit over helmets and shoes)
- 16. Keep in mind: moisture control
- 17. What are trainers? Jon Lewis, CycleOps
- 24. Thanks for joining us for Introduction to Winter Cycling BICYCLE HABITAT www.bicyclehabitat.com (212) 431-3315 Enjoy the biking you do! NYC’s neighborhood bike shop. Since 1978.
Editor's Notes
- Bicycle Habitat – New York’s neighborhood bike shop since 1978. 244 Lafayette St * New York, NY 10012 www.bicyclehabitat.com
- More durable tires will help with the road. You will sacrifice some speed (on regular road) but gain durability and control in winter. Continental Gator Hardshell http://bicyclehabitat.com/product/continental-gator-hardshell-700c-27-inch-62646-1.htm Continental Four Season http://bicyclehabitat.com/product/continental-grand-prix-4-season-23812-1.htm Armadillo Elite http://bicyclehabitat.com/product/specialized-all-condition-armadillo-elite-tire-61506-1.htm
- Fenders protect your backside in uncertain seasonal weather. “It wasn’t snowing when I left for work!” They can be permanent – or we sell quick-release fenders that you can clip on and off SKS quick-release fenders: http://bicyclehabitat.com/product/sks-x-tra-dry-quick-release-fender-15332.htm
- Lubricate your bike about once per week to keep it in peak operating condition – and to avoid problems out in the cold. You may also want to lube the cables, which can sometimes collect water and freeze. (Side note: Don’t leave your bike out in the rain. It’s better for everyone – especially all of your bike’s moving parts.) More about lubing your bike: Quick tips: http://bicyclehabitat.com/how-to/basic-lube-up-pg202.htm More detail: http://bicyclehabitat.com/how-to/bicycle-lubrication-pg360.htm If you don’t know how to do this, come in to the shop and ask, or bring your bike in and we’ll do it for you.
- Don’t get stranded.
- Wipe down your bike after riding. Salt is harsh on your frame – especially steel frames! (It corrodes the metal.) Keeping your bike winter-ready will keep it lasting longer. When in doubt, you can bring your bike by to have us take a look at it.
- Layering is key. Remember, good circulation is important: Anytime your extremities are constricted from good circulation, they will feel colder – even if they’re well-covered. “Snug as a bug” might not do it. In mild weather (e.g., 60s), arm-warmers are great. As temperatures drop more, wind- and water-resistant cycling pants will protect you from the chill. In very cold weather, helmet caps and lobster claw gloves will protect you from exposure. Examples of layers: - Wind blocking jackets and shirts arm warmers knee warmers Windproof pants and padding Gloves (regular, lobster – remember circulation issue) Caps Face covers If it’s really cold, consider booties and helmet covers, which will block wind. But remember some air is good, to account for moisture control.
- Wicking will keep you warmer than if you hold in the sweat – don’t assume something that’s windproof will keep you warm. Layering with a good base layer such as a sleeved shirt and vest will keep you more comfortable. Something that’s waterproof might hold in the moisture; ask your store for advice if unsure.
- Bicycle Habitat – New York’s neighborhood bike shop since 1978. 244 Lafayette St * New York, NY 10012 www.bicyclehabitat.com