If i work out alot
- 1. If I work out a lot, can I
eat whatever I want?
- 3. The simple
rule of the
game to lose
weight is to
burn more
calories than
what you
consume.
- 4. You can begin by
determining
how many
calories you
should eat in a
day and how
many calories
that you need to
burn everyday
to lose weight.