I N T E R N A T I O N A L I S M Dr
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Internationalism should not be against the welfare of any nation, region, race, religion, culture, or individual. True global welfare does not compromise the welfare of any of its individual parts. Upheavals based on differences like caste, creed, race, language, region, religion, nation and culture often breed disruptive and violent behavior that undermines global civilization. Regular remembrance of God's name through practices like NAMASMARAN can help bring about a spiritual renaissance that leads to global harmony and unity.
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I S M E D I T A T I O N H A R M F U L D R S H R I N I W A S K A S H A L ...
Meditation is not harmful, but is instead a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation happens as a result of addressing physical, emotional, intellectual, and spiritual needs, and through implementing solutions to individual and social problems. [2] What some practice as "meditation" without this holistic growth can be harmful and cause misery. [3] True meditation is an evolved state achieved through Total Stress Management and practices like NAMASMARAN.
T W O P O I N T S D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through experience, and verify answers through sadhana like namasmaran with patience.
H O L Y B A S I L D R
Holy Basil is a plant called Tulsi or Tulas in Hindi and Marathi. It has many medicinal and other uses that are beneficial for people. The document recommends including the study of Tulsi's plantation, care, medicinal uses, and other benefits in school curriculums at all levels to educate people about its usefulness.
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then provides remedies and techniques from Ayurveda, Allopathy, exercise, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy to treat neck and back pain holistically. The most important healing principle, according to the author, is to practice Namsmaran daily.
W H E R E I S Z E R O D R
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
I M P O R T A N C E O F M A N A G I N G S T R E S S D R
This document discusses the importance of effectively managing stress. It states that to manage stress, one must understand its nature, causes, effects, and principles of management. Effective management involves improving cognition, feelings, and actions. The document emphasizes that for more effective stress management, one must manage conceptual stress by further evolving their views, feelings, and actions related to personal and social issues in their field. Ineffective stress management can have adverse effects not just on individuals but on society as well.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D R
1) The document discusses holistic management of global recession through spiritual practices like namasmarn, which involves remembering the name of God.
2) It recommends increasing productive activities like agriculture while reducing wasteful and unproductive activities that fuel economic booms and busts.
3) Namasmarn is described as a spiritual practice that can help overcome sectarian biases and establish a connection between individuals' physiological being and their true self, leading to cosmic consciousness.
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I S M E D I T A T I O N H A R M F U L D R S H R I N I W A S K A S H A L ...
Meditation is not harmful, but is instead a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation happens as a result of addressing physical, emotional, intellectual, and spiritual needs, and through implementing solutions to individual and social problems. [2] What some practice as "meditation" without this holistic growth can be harmful and cause misery. [3] True meditation is an evolved state achieved through Total Stress Management and practices like NAMASMARAN.
T W O P O I N T S D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through experience, and verify answers through sadhana like namasmaran with patience.
H O L Y B A S I L D R
Holy Basil is a plant called Tulsi or Tulas in Hindi and Marathi. It has many medicinal and other uses that are beneficial for people. The document recommends including the study of Tulsi's plantation, care, medicinal uses, and other benefits in school curriculums at all levels to educate people about its usefulness.
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then provides remedies and techniques from Ayurveda, Allopathy, exercise, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy to treat neck and back pain holistically. The most important healing principle, according to the author, is to practice Namsmaran daily.
W H E R E I S Z E R O D R
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
I M P O R T A N C E O F M A N A G I N G S T R E S S D R
This document discusses the importance of effectively managing stress. It states that to manage stress, one must understand its nature, causes, effects, and principles of management. Effective management involves improving cognition, feelings, and actions. The document emphasizes that for more effective stress management, one must manage conceptual stress by further evolving their views, feelings, and actions related to personal and social issues in their field. Ineffective stress management can have adverse effects not just on individuals but on society as well.
H O L I S T I C M A N A G E M E N T O F G L O B A L R E C E S S I O N D R
1) The document discusses holistic management of global recession through spiritual practices like namasmarn, which involves remembering the name of God.
2) It recommends increasing productive activities like agriculture while reducing wasteful and unproductive activities that fuel economic booms and busts.
3) Namasmarn is described as a spiritual practice that can help overcome sectarian biases and establish a connection between individuals' physiological being and their true self, leading to cosmic consciousness.
INDIA,A LAND OF UNITY IN DIVERSITY
The document discusses unity in diversity in India. It notes that despite the many differences in languages, religions, and cultures across India's regions, there remains a fundamental sense of unity among Indian people. It provides examples of how Indians celebrate national festivals together and respect each other's traditions. The document argues that unity in diversity strengthens India by creating beauty and resilience through diversity, while unity helps Indians stand together.
The Missing Llink
Human beings, irrespective of their colors, creeds and nationalities and religions, need to be reminded that they are the sons and daughters of Adam and the Eve. The “Flood of Noah” had dispersed and relocated them in different geo-environmental zones which influenced their appearances, their languages, their life styles and ultimately their beliefs and their faiths too. I do not find myself prepared for a minute to believe that the Muslims, the Jews, the Christians, the Hindus and the Buddhists are justified in behaving like enemies of each other only because they practice different religions. Religions are nothing but different sets of Divine Manuals regarding an individual’s “conduct of day-to-day business of life” influencing every aspect of human behavior in this world. Does the God, who has created this universe and whatever is in it, depend on His own creation to impose His will in the name of religion on mankind, by force? He has all the power in the universe to do that Himself. But He did not opt for that. His last message Quran, through his last messenger Muhammad (PBUH) categorically and strictly prohibits that. Islam is a religion that truly and literally means PEACE. Muslims are allowed to go to war with a set of exemplary precautionary instructions only when war is extremely necessary and unavoidable to maintain and create a genuine environment of peace. If this is true and it is true then why are the Muslims treated like enemies of the non-Muslims and the Muslims treat the non-Muslims as their enemies? Why they are suspicious of the intentions of each other? It is ironic that a “Cruel Inhuman System of Exploitation” has been imposed on the people of the Muslim countries internally by a “Group of Exploiters” in the name of secularism, moderation, toleration and “Unregulated Free Economy” with the blessings of their “External Supporters” who are obviously justified in doing so in the strategic interest of their respective countries. Majority of the people in the Muslim countries are helpless and the only weapon available to them is frustration visibly dominated by hatred for their rulers, politicians, bureaucrats, businessmen, army generals and the foreign heads of states and the governments who support them. The most genuine embarrassing question, therefore, is how to put an end to this exploitation and consequently the frustration and hatred which is an obvious outcome of the realities on ground?
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMA is a word used to indicate true self; inseparable from the unifying universal self. Hence forgetting our self or being oblivious to our self can be referred to as NAMAVISMARAN [NAMA (self); VISMARAN (forgetting)].
As we “forget” our true self (NAMAVISMARAN), i.e. undergo a “descent” into our caricatures, we begin to live as our caricatures. We then get segregated into races, philosophies, ideologies, religions, cultures, nations, regions, families and individuals! Latter we descend further by the downward momentum of individualization and into pettier and meaner life!
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMA is a word used to indicate true self; inseparable from the unifying universal self. Hence forgetting our self or being oblivious to our self can be referred to as NAMAVISMARAN [NAMA (self); VISMARAN (forgetting)].
As we “forget” our true self (NAMAVISMARAN), i.e. undergo a “descent” into our caricatures, we begin to live as our caricatures. We then get segregated into races, philosophies, ideologies, religions, cultures, nations, regions, families and individuals! Latter we descend further by the downward momentum of individualization and into pettier and meaner life!
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMASMARAN refers to remembering one's true universal self, while NAMAVISMARAN means forgetting one's self. As people forget their true selves, they identify with superficial caricatures and divisions form between races, religions, and other groups. This universal process of forgetting one's self manifests as antisocial and destructive behaviors on both individual and global scales, leading to problems. The solution lies in reversing this trend through actively practicing and promoting NAMASMARAN, or remembering one's true self. As more people dedicate themselves to this, individual and universal well-being will begin to blossom.
Conversions and namasmaran dr. shriniwas kashalikar
Does NAMASMARN require any specific conditions?
Does it require money?
Does it require any specific binding, compulsions, conditions etc?
Is it promoted and marketed on TV channels?
Are there any false claims about NAMASMARAN?
Is NAMASMARAN sold by franchise; as is the case with many types of meditation?
Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmran", or remembering God, he was able to overcome fear and anxiety. This allowed him to make positive lifestyle changes like diet, exercise, and herbal remedies that helped lower his blood sugar levels significantly with reduced medications. While not a guarantee for all, his experience shows the potential benefits of mindfulness and holistic supportive therapies for managing diabetes.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while encouraging openness and global unity. Participation is needed from society, government, and media to support holistic education efforts worldwide.
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INDIA,A LAND OF UNITY IN DIVERSITY
The document discusses unity in diversity in India. It notes that despite the many differences in languages, religions, and cultures across India's regions, there remains a fundamental sense of unity among Indian people. It provides examples of how Indians celebrate national festivals together and respect each other's traditions. The document argues that unity in diversity strengthens India by creating beauty and resilience through diversity, while unity helps Indians stand together.
The Missing Llink
Human beings, irrespective of their colors, creeds and nationalities and religions, need to be reminded that they are the sons and daughters of Adam and the Eve. The “Flood of Noah” had dispersed and relocated them in different geo-environmental zones which influenced their appearances, their languages, their life styles and ultimately their beliefs and their faiths too. I do not find myself prepared for a minute to believe that the Muslims, the Jews, the Christians, the Hindus and the Buddhists are justified in behaving like enemies of each other only because they practice different religions. Religions are nothing but different sets of Divine Manuals regarding an individual’s “conduct of day-to-day business of life” influencing every aspect of human behavior in this world. Does the God, who has created this universe and whatever is in it, depend on His own creation to impose His will in the name of religion on mankind, by force? He has all the power in the universe to do that Himself. But He did not opt for that. His last message Quran, through his last messenger Muhammad (PBUH) categorically and strictly prohibits that. Islam is a religion that truly and literally means PEACE. Muslims are allowed to go to war with a set of exemplary precautionary instructions only when war is extremely necessary and unavoidable to maintain and create a genuine environment of peace. If this is true and it is true then why are the Muslims treated like enemies of the non-Muslims and the Muslims treat the non-Muslims as their enemies? Why they are suspicious of the intentions of each other? It is ironic that a “Cruel Inhuman System of Exploitation” has been imposed on the people of the Muslim countries internally by a “Group of Exploiters” in the name of secularism, moderation, toleration and “Unregulated Free Economy” with the blessings of their “External Supporters” who are obviously justified in doing so in the strategic interest of their respective countries. Majority of the people in the Muslim countries are helpless and the only weapon available to them is frustration visibly dominated by hatred for their rulers, politicians, bureaucrats, businessmen, army generals and the foreign heads of states and the governments who support them. The most genuine embarrassing question, therefore, is how to put an end to this exploitation and consequently the frustration and hatred which is an obvious outcome of the realities on ground?
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMA is a word used to indicate true self; inseparable from the unifying universal self. Hence forgetting our self or being oblivious to our self can be referred to as NAMAVISMARAN [NAMA (self); VISMARAN (forgetting)].
As we “forget” our true self (NAMAVISMARAN), i.e. undergo a “descent” into our caricatures, we begin to live as our caricatures. We then get segregated into races, philosophies, ideologies, religions, cultures, nations, regions, families and individuals! Latter we descend further by the downward momentum of individualization and into pettier and meaner life!
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMA is a word used to indicate true self; inseparable from the unifying universal self. Hence forgetting our self or being oblivious to our self can be referred to as NAMAVISMARAN [NAMA (self); VISMARAN (forgetting)].
As we “forget” our true self (NAMAVISMARAN), i.e. undergo a “descent” into our caricatures, we begin to live as our caricatures. We then get segregated into races, philosophies, ideologies, religions, cultures, nations, regions, families and individuals! Latter we descend further by the downward momentum of individualization and into pettier and meaner life!
Namasmaran vs namavismaran dr shriniwas kashalikar
NAMASMARAN refers to remembering one's true universal self, while NAMAVISMARAN means forgetting one's self. As people forget their true selves, they identify with superficial caricatures and divisions form between races, religions, and other groups. This universal process of forgetting one's self manifests as antisocial and destructive behaviors on both individual and global scales, leading to problems. The solution lies in reversing this trend through actively practicing and promoting NAMASMARAN, or remembering one's true self. As more people dedicate themselves to this, individual and universal well-being will begin to blossom.
Conversions and namasmaran dr. shriniwas kashalikar
Does NAMASMARN require any specific conditions?
Does it require money?
Does it require any specific binding, compulsions, conditions etc?
Is it promoted and marketed on TV channels?
Are there any false claims about NAMASMARAN?
Is NAMASMARAN sold by franchise; as is the case with many types of meditation?
Similar to I N T E R N A T I O N A L I S M Dr (6)
Namasmaran vs namavismaran dr shriniwas kashalikar
Namasmaran vs namavismaran dr shriniwas kashalikar
Namasmaran vs namavismaran dr shriniwas kashalikar
Namasmaran vs namavismaran dr shriniwas kashalikar
Namasmaran vs namavismaran dr shriniwas kashalikar
Namasmaran vs namavismaran dr shriniwas kashalikar
Conversions and namasmaran dr. shriniwas kashalikar
Conversions and namasmaran dr. shriniwas kashalikar
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Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmran", or remembering God, he was able to overcome fear and anxiety. This allowed him to make positive lifestyle changes like diet, exercise, and herbal remedies that helped lower his blood sugar levels significantly with reduced medications. While not a guarantee for all, his experience shows the potential benefits of mindfulness and holistic supportive therapies for managing diabetes.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while encouraging openness and global unity. Participation is needed from society, government, and media to support holistic education efforts worldwide.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives and concerns who seek solutions but find their views ineffective. Remembering one's true self through namasmaran is suggested as a way to gain
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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I N T E R N A T I O N A L I S M Dr
- 2. True internationalism is not against the welfare of a nation, a region, a race, a religion, a culture, a district, a city, a town or a village or even an individual! Global welfare in true sense is not against the welfare of any of its parts and especially an individual! The upsurges of idiosyncratic frenzies with respect to caste, creed, race, language, region, religion, nation and culture are born out of petty, disruptive and mutually destructive pursuits. They breed indiscriminate and barbaric violence. And keep on disrupting the global fabric of human civilization. This happens everywhere in different forms.
- 3. NAMASMARAN can bring about the much needed spiritual renaissance and global harmony and unity. One can verify this. DR. SHRINIWAS KASHALIKAR