2. Howard Perch is familiar with many of the common
illnesses afflicting modern-day patients, having
worked in healthcare leadership for more than 20
years.
And one such condition he is quite intimate with is the
formation of kidney stones, which can lead to
considerable pain and discomfort for many.
3. Taking Steps
to Prevent
Kidney
Stones
As Howard Perch knows,
kidney stones are believed
to have a variety of
causes. It is, therefore,
reasonable to conclude
that individuals have a
number of options when it
comes to kidney stone
prevention
4. Some of the best ways to reduce your risk for kidney
stones include:
Staying Hydrated
Dehydration is said to be one
of the most common causes
of stone formation.
Avoiding
Grapefruit Juice
The consumption of grapefruit
juice has been linked to kidney
stone development in the past.
5. Some of the best ways to reduce your risk for kidney
stones include:
Staying Hydrated
Dehydration is said to be one of
the most common causes of
stone formation.
Avoiding Grapefruit
Juice
The consumption of grapefruit
juice has been linked to kidney
stone development in the past.
6. Eating foods low in protein and sodium,
and with adequate calcium, can decrease
the chance of stone development
Changing your diet
Soruce: https://howardperch.wordpress.com/2019/10/31/howard-
perch-taking-steps-to-prevent-kidney-stones/