Strong nails are the key to having healthy nails. However, as you undoubtedly already know, your nails go through a lot on a daily basis, which can cause them to become brittle and even break. The good news is that you have a variety of viable solutions for increasing your nail strength

1. HOW TO STRENGTHEN NAILS?
Strong nails are the key to having healthy nails. However, as you
undoubtedly already know, your nails go through a lot on a daily
basis, which can cause them to become brittle and even break. The
good news is that you have a variety of viable solutions for increasing
your nail strength.
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2. 1. USE CUTICLE OIL ON A DAILY BASIS.
If left untreated, dry, frayed cuticles can lead to damaged nail beds and infection.
Rehydrating and moisturizing the surrounding skin is essential for excellent nail care.
Incorporate a cuticle oil into your everyday regimen: Fatty acids and vitamins are found
in many alternatives, which nourish the nails and fill in any micro-cracks in the epidermis.
While using the dropper once a day is sufficient to maintain your nails healthy, you can
apply a cuticle oil up to three times each day if your tips are particularly dry. Breakfast,
lunch, and dinner are all good times to use cuticle oil.
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3. 2. TAKE A COLLAGEN OR BIOTIN SUPPLEMENT.
Pay attention to your nutrition if you're looking for a nail care brand that
focuses on health. Because your nails are made up of proteins, they require a
lot of vitamins. Because your nails are made up of keratin, it's critical that
you acquire enough keratin-building amino acids. Biotin and collagen are the
most popular, as they are the most helpful in promoting nail health.
In multiple human investigations, biotin has been found to support nail
thickness and stiffness.

4. 3. PULL BACK YOUR CUTICLES.
Cuticles can be kept from overgrowing by pushing them back on a regular basis. It's
difficult to push back the cuticle when it becomes thick and overgrows onto the nail.
Your cuticles are more likely to fracture and become infected if this happens.
You don't have to be too meticulous; a good idea is to gently push them back every
couple of days after stepping out of the shower, as the spray softens the nails.
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5. 4. MAKE A MONTHLY MAINTENANCE COMMITMENT.
maintenance on a monthly basis A frequent tuneup is essential for keeping those tips in
good shape. Use that time to check in on your nails as well, since they can reveal a lot
about your overall health. Check your nail color and the firmness of your nail plate after
removing your nail polish before applying polish or treating your nails.
Raise the free edges of your fingernail to examine if there are any snags, which you can
smooth off. That's a fantastic approach to keeping your nails in good shape.
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6. 5. INVEST IN HIGH-QUALITY POLISHING PRODUCTS.
Of course, you should use polishes that contain nourishing, conditioning substances
rather than hazardous chemicals like formaldehyde, camphor, and toluene.
When it comes to polish removers, look for ones that have moisturizing components
for the natural nail, such as a soy-based remover—these can dissolve polish while also
strengthening the nail, and they're usually filled with other vitamins and hydrating
ingredients.
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7. 6. EVERY NAIL FILE HAS A GRIT NUMBER, SELECT HIGHER ONE.
Did you know that every nail file has a grit number? It's usually a small number stamped on
the container or on the file itself that indicates how coarse the board will be when it comes
into contact with your nails. The softer the file, the higher the grit number.
If you want to keep your nails strong, you should use a file with a higher grit number. There's
no need to scratch your nail plate here. You can use your finger to run across the board if you
can't find a specific grit number on your file: "You shouldn't feel much friction.
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8. 7. STICK TO A NATURAL NAIL RATHER THAN GELS, DIPS, AND ACRYLICS IF
DONE IMPROPERLY.
Gels, dips, and acrylics may give you a candy-shell finish, but they can be really
harsh on your nail plate. Not only are acrylic and dip powder nails full of
potentially harmful substances, but the application and use process may be
exceedingly destructive to your nail beds, and if done incorrectly, can even
result in infection. To keep your tips healthy and strong, skip the fake nails and
opt for a bare-nailed look or a coat of clear polish instead.

9. 8. STRENGTHEN YOUR NAILS WITH A NAIL STRENGTHENER.
Having a nail strengthener on hand might help wonders.
, make sure it doesn't contain formaldehyde. There are lots of natural-leaning
choices on the market that include plant-based compounds like vitamin E,
olive oil, garlic, and tea tree.
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10. 9. SHIELD YOUR NAILS FROM THE SUN'S RAYS.
Sun damage to your nails can cause them to turn yellow, brittle, or
dimpled. We propose using a UV filter polish that can absorb the
rays to safeguard your tips.
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11. 10. KEEP CHEMICALS AWAY FROM YOUR NAILS.
On the chemical front, be wary of any harsh substances that may seep into your nails.
Sure, you switched out your acetone polish remover, but consider how your nails are
exposed to chemicals on a daily basis. For example, dish soap, even some natural-
leaning dish detergents, might contain drying elements like vinegar or lemon in your
kitchen. When cleaning, wear gloves to avoid drying out your nails.
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