The document provides instructions for riding a ripstik in 6 steps: 1) Place the ripstik flat on the ground. 2) Put your left foot on the front panel securely. 3) Push off with your right foot once or twice to move forward. 4) Lift your right foot onto the back panel securely. 5) Balance as the board may tip initially. 6) Repeat steps 1-3 until you can ride smoothly, then try twisting feet or swiveling to turn. Practice is key to mastering the ripstik.