How to Refresh: 10 Simple Ways

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This document provides 10 simple ways to refresh oneself, including stopping work on a PC, taking a deep breath, drinking tea or coffee, listening to a new song, watching a movie, cleaning your room, singing in the shower, playing a sport, going traveling, and getting plenty of rest.

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prepared by Prof. BLESSY THOMAS, SPN Empyema is a disease of respiratory system It is defines as the accumulation of thick, purulent fluid within the pleural space, often with fibrin development. Empyema is also called pyothorax or purulent pleuritis. It’s a condition in which pus gathers in the area between the lungs and the inner surface of the chest wall. This area is known as the pleural space. Pus is a fluid that’s filled with immune cells, dead cells, and bacteria. Pus in the pleural space can’t be coughed out. Instead, it needs to be drained by a needle or surgery. Empyema usually develops after pneumonia, which is an infection of the lung tissue. it is mainly caused due in infectious micro-organisms. It can be treated with medications and other measures.

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Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.

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The Ultimate Guide to Setting up Market Research in Health Tech part -1 How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research. This lays foundation of scoping research project what are the Before embarking on a research project, especially one aimed at scoping and defining parameters like the one described for health tech IT, several crucial considerations should be addressed. Here’s a comprehensive guide covering key aspects to ensure a well-structured and successful research initiative: 1. Define Research Objectives and Scope Clear Objectives: Define specific goals such as understanding market needs, identifying new opportunities, assessing risks, or refining pricing strategies. Scope Definition: Clearly outline the boundaries of the research in terms of geographical focus, target demographics (e.g., age, socio-economic status), and industry sectors (e.g., healthcare IT). 3. Review Existing Literature and Resources Literature Review: Conduct a thorough review of existing research, market reports, and relevant literature to build foundational knowledge. Gap Analysis: Identify gaps in existing knowledge or areas where further exploration is needed. 4. Select Research Methodology and Tools Methodological Approach: Choose appropriate research methods such as surveys, interviews, focus groups, or data analytics. Tools and Resources: Select tools like Google Forms for surveys, analytics platforms (e.g., SimilarWeb, Statista), and expert consultations. 5. Ethical Considerations and Compliance Ethical Approval: Ensure compliance with ethical guidelines for research involving human subjects. Data Privacy: Implement measures to protect participant confidentiality and adhere to data protection regulations (e.g., GDPR, HIPAA). 6. Budget and Resource Allocation Resource Planning: Allocate resources including time, budget, and personnel required for each phase of the research. Contingency Planning: Anticipate and plan for unforeseen challenges or adjustments to the research plan. 7. Develop Research Instruments Survey Design: Create well-structured surveys using tools like Google Forms to gather quantitative data. Interview and Focus Group Guides: Prepare detailed scripts and discussion points for qualitative data collection. 8. Sampling Strategy Sampling Design: Define the sampling frame, size, and method (e.g., random sampling, stratified sampling) to ensure representation of target demographics. Participant Recruitment: Plan recruitment strategies to reach and engage the intended participant groups effectively. 9. Data Collection and Analysis Plan Data Collection: Implement methods for data gathering, ensuring consistency and validity. Analysis Techniques: Decide on analytical approaches (e.g., statistical

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Basics of Electrocardiogram CONTENTS ●Conduction System of the Heart ●What is ECG or EKG? ●ECG Leads ●Normal waves of ECG. ●Dimensions of ECG. ● Abnormalities of ECG CONDUCTION SYSTEM OF THE HEART ECG: ●ECG is a graphic record of the electrical activity of the heart. ●Electrical activity precedes the mechanical activity of the heart. ●Electrical activity has two phases: Depolarization- contraction of muscle Repolarization- relaxation of muscle ECG Leads: ●6 Chest leads ●6 Limb leads 1. Bipolar Limb Leads: Lead 1- Between right arm(-ve) and left arm(+ve) Lead 2- Between right arm(-ve) and left leg(+ve) Lead 3- Between left arm(-ve) and left leg(+ve) 2. Augmented unipolar Limb Leads: AvR- Right arm AvL- Left arm AvF- Left leg 3.Chest Leads: V1 : Over 4th intercostal space near right sternal margin V2: Over 4th intercostal space near left sternal margin V3:In between V2 and V4 V4:Over left 5th intercostal space on the mid clavicular line V5:Over left 5th intercostal space on the anterior axillary line V6:Over left 5th intercostal space on the mid axillary line. Normal ECG: Waves of ECG: P Wave •P Wave is a positive wave and the first wave in ECG. •It is also called as atrial complex. Cause: Atrial depolarisation Duration: 0.1 sec QRS Complex: •QRS’ complex is also called the initial ventricular complex. •‘Q’ wave is a small negative wave. It is continued as the tall ‘R’ wave, which is a positive wave. ‘R’ wave is followed by a small negative wave, the ‘S’ wave. Cause:Ventricular depolarization and atrial repolarization Duration: 0.08- 0.10 sec T Wave: •‘T’ wave is the final ventricular complex and is a positive wave. Cause:Ventricular repolarization Duration: 0.2 sec Intervals and Segments of ECG: P-R Interval: •‘P-R’ interval is the interval between the onset of ‘P’wave and onset of ‘Q’ wave. •‘P-R’ interval cause atrial depolarization and conduction of impulses through AV node. Duration:0.18 (0.12 to 0.2) sec Q-T Interval: •‘Q-T’ interval is the interval between the onset of ‘Q’ wave and the end of ‘T’ wave. •‘Q-T’ interval indicates the ventricular depolarization and ventricular repolarization, i.e. it signifies the electrical activity in ventricles. Duration:0.4-0.42sec S-T Segment: •‘S-T’ segment is the time interval between the end of ‘S’ wave and the onset of ‘T’ wave. Duration: 0.08 sec R-R Interval: •‘R-R’ interval is the time interval between two consecutive ‘R’ waves. •It signifies the duration of one cardiac cycle. Duration: 0.8 sec Dimension of ECG: How to find heart rhytm of the heart? Regular rhytm: Irregular rhytm: More than or less than 4 How to find heart rate using ECG? If heart Rhytm is Regular : Heart rate = 300/No.of large b/w 2 QRS complex = 300/4 =75 beats/mins How to find heart rate using ECG? If heart Rhytm is irregular: Heart rate = 10×No.of QRS complex in 6 sec 5large box = 1sec 5×6=30 10×7 = 70 Beats/min Abnormalities of ECG: Cardiac Arrythmias: 1.Tachycardia Heart Rate more than 100 beats/min

The Ultimate Guide in Setting Up Market Research System in Health-Tech

Gokul Rangarajan

How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research. "Market Research it too text-booky, I am in the market for a decade, I am living research book" this is what the founder I met on the event claimed, few of my colleagues rolled their eyes. Its true that one cannot over look the real life experience, but one cannot out beat structured gold mine of market research. Many 0 to 1 startup founders often overlook market research, but this critical step can make or break a venture, especially in health tech. But Why do they skip it? Limited resources—time, money, and manpower—are common culprits. "In fact, a survey by CB Insights found that 42% of startups fail due to no market need, which is like building a spaceship to Mars only to realise you forgot the fuel." Sudharsan Srinivasan Operational Partner Pitchworks VC Studio Overconfidence in their product’s success leads founders to assume it will naturally find its market, especially in health tech where patient needs, entire system issues and regulatory requirements are as complex as trying to perform brain surgery with a butter knife. Additionally, the pressure to launch quickly and the belief in their own intuition further contribute to this oversight. Yet, thorough market research in health tech could be the key to transforming a startup's vision into a life-saving reality, instead of a medical mishap waiting to happen. Example of Market Research working Innovaccer, founded by Abhinav Shashank in 2014, focuses on improving healthcare delivery through data-driven insights and interoperability solutions. Before launching their platform, Innovaccer conducted extensive market research to understand the challenges faced by healthcare organizations and the potential for innovation in healthcare IT. Identifying Pain Points: Innovaccer surveyed healthcare providers to understand their difficulties with data integration, care coordination, and patient engagement. They found widespread frustration with siloed systems and inefficient workflows. Competitive Analysis: Analyzed competitors offering similar solutions in healthcare analytics and interoperability. Identified gaps in comprehensive data aggregation, real-time analytics, and actionable insights. Regulatory Compliance: Ensured their platform complied with HIPAA and other healthcare data privacy regulations. This compliance was crucial to gaining trust from healthcare providers wary of data security issues. Customer Validation: Conducted pilot programs with several healthcare organizations to validate the platform's effectiveness in improving care outcomes and operational efficiency. Gathered feedback to refine features and user interface.

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