How to make an action plan
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This document provides guidance on creating a Christian action plan to help connect one's plans with health. It explains that an action plan should be a personal design in line with God's word, have a Christ-centered and achievable goal, and a realistic timeframe that honors God's will. The plan should answer what you want to do, how much you will do, when you will do it, and how often. Examples provided are plans to be closer to God through daily prayer and Bible reading, eat better by changing portion sizes and snacks, and pay bills by tracking spending and making a budget. The document encourages the reader to write down their own personal action plan now and share their experience.
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How to make an action plan
- 1. YOUR 1ST CHRISTIAN ACTION PLAN CONNECTING HIS PLAN WITH YOUR HEALTH
- 2. “Suppose one of you wants to build a tower. Won’t you first sit down and estimate the cost to see if you have enough money to complete it?” LUKE 14:28 (NIV)
- 3. WHAT IS AN ACTION PLAN? •A PERSONAL DESIGN IN LINE WITH HIS WORD •A CHRIST-CENTERED ACHIEVABLE GOAL •A REALISTIC TIMEFRAME THAT HONORS HIS WILL •A POWERFUL GOD-TOOL FOR CHANGE
- 4. A PERSONAL DESIGN FOR MY LIFE • IN LINE WITH HIS WORD • TO LIVE IN HIS PEACE & SAFETY • SOMETHING I WANT TO DO, BE OR CHANGE AS A CHILD OF THE KING
- 5. A CHRIST-CENTERED ACHIEVABLE GOAL • VERY SPECIFIC • ABSOLUTELY MEASUREABLE • SOMETHING I REALLY CAN DO!
- 6. A REALISTIC TIMEFRAME THAT HONORS HIS WILL SURRENDER MY SCHEDULE
- 7. A POWERFUL GOD-TOOL FOR CHANGE •“We use our powerful God-tools for: –Smashing warped philosophies –Tearing down barriers erected against the truth of God –Fitting every loose thought, emotion and impulse into the structure of life shaped by Christ.” 2 CORINTHIANS 10:5 (The Message reformatted)
- 8. HOW DO I DO THIS?
- 9. “A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP”—Lao Tzu
- 10. FIRST: WE ANSWER THESE QUESTIONS 1. WHAT DO I WANT TO DO? 2. HOW MUCH WILL I DO? 3. WHEN WILL I DO IT? 4. HOW OFTEN WILL I DO IT?
- 11. “BE CLOSER TO GOD” 1. WHAT DO I WANT TO DO? – ADD A DAILY PRAYER TIME – READ ALL OF THE NEW TESTAMENT 2. HOW MUCH WILL I DO? – 5 MINUTES OF PRAYER – READ 3 VERSES OF A BIBLE CHAPTER – READ A WHOLE CHAPTER OF THE BIBLE 3. WHEN WILL I DO IT? – BEFORE WORK – BEFORE BEDTIME – WHILE THE BABY TAKES A NAP 4. HOW OFTEN WILL I DO IT? – TWO TIMES A WEEK – MONDAY—WEDNESDAY--FRIDAY – EVERY DAY
- 12. “EAT BETTER” 1. WHAT DO I WANT TO DO? – CHANGE MY FOOD PORTION SIZES – CHOOSE HEALTHIER NIGHT TIME SNACKS 2. HOW MUCH WILL I DO? – 4 OUNCE PORTION SIZES – AIR POP MY POPCORN INSTEAD OF MICROWAVE BAGS 3. WHEN WILL I DO IT? – BREAKFAST – EVERY MEAL – BEFORE 8:30 PM 4. HOW OFTEN WILL I DO IT? – 2 DAYS/WEEK – TUESDAY—THURSDAY—SATURDAY – EVERY NIGHT
- 13. “PAY MY BILLS” 1. WHAT DO I WANT TO DO? – TRACK MY ACTUAL SPENDING – MAKE A BUDGET 2. HOW MUCH WILL I DO? – WRITE DOWN EVERY DOLLAR I SPEND – GET FINANCIAL COUNSELING 3. WHEN WILL I DO IT? – AT THE END OF THE DAY – AT THE BEGINNING OF THE WEEK – 3 DAYS FROM NOW 4. HOW OFTEN WILL I DO IT? – 2 DAYS/WEEK – SUNDAY—WEDNESDAY--FRIDAY – EVERY NIGHT
- 15. MY HOMEWORK ASSIGNMENT CHRISTIAN STRATEGY #1
- 16. MAKE YOUR PERSONAL ACTION PLAN NOW! SHARE YOUR EXPERIENCE! SEND YOUR ACTION PLAN TO: christianstrategies@gmail.com I look forward to hearing from you.