This document provides tips for having a good day at work every day. It recommends starting the day on a positive note by taking time in the morning to relax before work. It also suggests planning your day to stay organized and allowing time for unexpected issues that may arise. Additionally, it advises taking breaks like chatting with colleagues over tea, being nice to coworkers, leaving work on time to spend evenings relaxing, and making sure to sleep well each night. Repeating these behaviors every day can help ensure consistently good days at the office.