The ancient Olympic Games began in 776 BCE in Greece and continued for nearly 1200 years until being abolished by the Roman emperor Theodosius I in 393 CE due to their pagan influences. Approximately 1500 years later, Pierre de Coubertin began reviving the Olympic Games. In 1894, Coubertin organized a meeting with delegates from nine countries where he successfully proposed reviving the Olympic Games. The delegates voted to establish the International Olympic Committee with Coubertin to organize the Games, with the first modern Olympics held in Athens in 1896.
Hectic and Busy life schedule affecting people’s life now days. To handle stress or depression people are taking help of smoking or alcohol without knowing its bad impact on their lifestyle. Unhealthy lifestyle resulting in more illness and more expense to treat or reduce its side effects on our body. Healthy diet plan and regular exercise can save you from unhealthy unhygienic lifestyle give your body boost and leave you feel refreshed all the time. Here are few tips, Have a look!
Hectic and Busy life schedule affecting people’s life now days. To handle stress or depression people are taking help of smoking or alcohol without knowing its bad impact on their lifestyle. Unhealthy lifestyle resulting in more illness and more expense to treat or reduce its side effects on our body. Healthy diet plan and regular exercise can save you from unhealthy unhygienic lifestyle give your body boost and leave you feel refreshed all the time. Here are few tips, Have a look!
Healthy life includes both physical and mental health. Healthy lifestyle is the only way with which we can build a strong immunity system and survive much longer. Go through the slides to know more about healthy lifestyle.
Outline
1- What is a healthy diet ?
2-how do we stay healthy ?
3-What are the healthy food ?
4- What are the strategies for a healthy eating ?
( What is healthy diet pyramid ?)
5- How do we eat smartly ?
What’s healthy eating ?
Improve health
Increase happiness
Prevention of many chronic health risks .
SPEECH OUTLINE : INFORMATIVE SPEECH
TOPIC : HEALTHY LIFESTYLES
BY MAHFUZAH MOHD MANSOR
INTRODUCTION:
- The definition of healthy lifestyles
- Statistic about healthy lifestyles of the students
BODY:
1: Healthy Body
- What: Exercise, Physical Activity
- How: Spend time for exercise, Get enough rest, body' function.
- Benefits: Allah loves a strong believer, become energetic, less diseases.
2: Healthy Food
- What: Eating habits that are suitable for needs of the body
- How: plan in Consuming food (different people has different consume of food), taking breakfast, eat halal (lawful) food.
- Benefits: Al-Baqarah: 168, function food gives a beneficial source of health, maintain the body.
3: Healthy Mind
- What: Good thinking reflects to action
- How: good intention, use time wisely, planning our lives, Relationship with Allah
- Benefits: Gives strength, rewards by Allah.
CONCLUSION:
- Emphasizes the relationship between healthy body, food and mind.
- Good mind is in healthy body
* CCDS 2351, Class for PRESENTATION SKILLS & CRITICAL THINKING on 11th May 2013. Section 6, Semester 2, 2012/2013 with sister HANNAT TOPE AHMAD ABDUSSALAM as my trainer.
Olympics Ethics and Leadership Team PresentationErica Mauter
This presentation was developed for ORLD 8880, the final leadership seminar course in St. Catherine University's Master of Arts in Organizational Leadership program
Healthy life includes both physical and mental health. Healthy lifestyle is the only way with which we can build a strong immunity system and survive much longer. Go through the slides to know more about healthy lifestyle.
Outline
1- What is a healthy diet ?
2-how do we stay healthy ?
3-What are the healthy food ?
4- What are the strategies for a healthy eating ?
( What is healthy diet pyramid ?)
5- How do we eat smartly ?
What’s healthy eating ?
Improve health
Increase happiness
Prevention of many chronic health risks .
SPEECH OUTLINE : INFORMATIVE SPEECH
TOPIC : HEALTHY LIFESTYLES
BY MAHFUZAH MOHD MANSOR
INTRODUCTION:
- The definition of healthy lifestyles
- Statistic about healthy lifestyles of the students
BODY:
1: Healthy Body
- What: Exercise, Physical Activity
- How: Spend time for exercise, Get enough rest, body' function.
- Benefits: Allah loves a strong believer, become energetic, less diseases.
2: Healthy Food
- What: Eating habits that are suitable for needs of the body
- How: plan in Consuming food (different people has different consume of food), taking breakfast, eat halal (lawful) food.
- Benefits: Al-Baqarah: 168, function food gives a beneficial source of health, maintain the body.
3: Healthy Mind
- What: Good thinking reflects to action
- How: good intention, use time wisely, planning our lives, Relationship with Allah
- Benefits: Gives strength, rewards by Allah.
CONCLUSION:
- Emphasizes the relationship between healthy body, food and mind.
- Good mind is in healthy body
* CCDS 2351, Class for PRESENTATION SKILLS & CRITICAL THINKING on 11th May 2013. Section 6, Semester 2, 2012/2013 with sister HANNAT TOPE AHMAD ABDUSSALAM as my trainer.
Olympics Ethics and Leadership Team PresentationErica Mauter
This presentation was developed for ORLD 8880, the final leadership seminar course in St. Catherine University's Master of Arts in Organizational Leadership program
The Olympic symbols are icons, flags and symbols used by the International Olympic Committee to promote the Olympic Games. Some—such as the flame, fanfare, and theme—are more common during Olympic competition, but others, such as the flag, can be seen throughout the year.
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History of the olympics games
1. History of the Olympics
According to legend, the ancient Olympic Games were
founded by Heracles (the Roman Hercules), a son of Zeus. Yet the first Olympic Games for
which we still have written records were held in 776 BCE (though it is generally believed that
the Games had been going on for many years already). At this Olympic Games, a naked
runner, Coroebus (a cook from Elis), won the sole event at the Olympics, the stade - a run of
approximately 192 meters (210 yards). This made Coroebus the very first Olympic champion
in history.
The ancient Olympic Games grew and continued to be played every four years for nearly
1200 years. In 393 CE, the Roman emperor Theodosius I, a Christian, abolished the Games
because of their pagan influences.
Approximately 1500 years later, a young Frenchmen named Pierre de Coubertin began their
revival. Coubertin is now known as le Rénovateur. Coubertin was a French aristocrat born on
January 1, 1863. He was only seven years old when France was overrun by the Germans
during the Franco-Prussian War of 1870. Some believe that Coubertin attributed the defeat of
France not to its military skills but rather to the French soldiers' lack of vigor.* After
examining the education of the German, British, and American children, Coubertin decided
that it was exercise, more specifically sports, that made a well-rounded and vigorous person.
Coubertin's attempt to get France interested in sports was not met with enthusiasm. Still,
Coubertin persisted. In 1890, he organized and founded a sports organization, Union des
Sociétés Francaises de Sports Athlétiques (USFSA). Two years later, Coubertin first pitched
his idea to revive the Olympic Games. At a meeting of the Union des Sports Athlétiques in
Paris on November 25, 1892, Coubertin stated,
Let us export our oarsmen, our runners, our fencers into other lands. That is the true Free
Trade of the future; and the day it is introduced into Europe the cause of Peace will have
received a new and strong ally. It inspires me to touch upon another step I now propose and
in it I shall ask that the help you have given me hitherto you will extend again, so that
together we may attempt to realise [sic], upon a basis suitable to the conditions of our modern
life, the splendid and beneficent task of reviving the Olympic Games.**
His speech did not inspire action. Though Coubertin was not the first to propose the revival
of the Olympic Games, he was certainly the most well-connected and persistent of those to do
so. Two years later, Coubertin organized a meeting with 79 delegates who represented nine
countries. He gathered these delegates in an auditorium that was decorated by neoclassical
murals and similar additional points of ambiance. At this meeting, Coubertin eloquently
spoke of the revival of the Olympic Games. This time, Coubertin aroused interest.
The delegates at the conference voted unanimously for the Olympic Games. The delegates
also decided to have Coubertin construct an international committee to organize the Games.
This committee became the International Olympic Committee (IOC; Comité Internationale
Olympique) and Demetrious Vikelas from Greece was selected to be its first president.
Athens was chosen as the location for the revival of the Olympic Games and the planning
was begun.