India is the country where highest amount of beverages are consumed in the world. One of them is Herbal tea , as it is originated from Japan & China but it is consumed in many places in the world. It has lots of health benefits as well as it also helps in relaxing. By the help of this ppt, you can understand its health benefits as well its preparation method and its origin etc.

3. HERBAL TEA
Herbal tea or a tisane is a mixture of dried
leaves, flowers, fruits, nuts, seeds, barks,
grasses, roots and other parts of a plant or
other botanical elements which are used
for medical purposes. Some herbal tea
products are prepared by incorporating one
or more herbal ingredients or extracts to tea
leaves

4. ORIGIN OF HERBAL TEA
THE ORIGIN OF HERBAL TEAS, ACCORDING TO WRITTEN HISTORY,
CAN BE TRACED BACK TO THE 3RD CENTURY CE IN CHINA. BECAUSE
OF HERBAL TEA HEALING BENEFITS AND SPIRITUAL QUALITIES, THE
CONSUMPTION OF HERBAL TEAS HAS SPREAD ACROSS THE WORLD
OVER THE CENTURIES.
THE EARLIEST VERBAL RECORD OF HERBAL TEAS DATES BACK TO
2737 BC IN CHINA. IN WRITTEN HISTORY, WE CAN FIND RECORDS OF
HERBAL TEA THAT GO AS FAR BACK AS THE THIRD CENTURY AD.
THESE TEAS SPREAD FROM CHINA TO EGYPT TO JAPAN, AND THEN
TO EUROPE AND BEYOND. YOU MAY HEAR HERBAL TEA CALLED A
“TISANE” IN EUROPE.

5. HEALTH
BENEFITS OF
HERBAL TEA
Helps to reduce menstrual
pain and muscle
spasms, improves sleep and
relaxation, and reduces stress
Improves blood pressure and
circulation, boosts good
cholesterol while lowering bad
cholesterol, keeps hair strong
and skin healthy, and provides
relief from allergies
Contains menthol, which can
soothe an upset stomach and
serve as a cure
for constipation, irritable
bowel syndrome and motion
sickness. This tea variety also
offers pain relief from
tension headaches and migrai
nes.
Helps to fight against
morning sickness, can be
used to treat chronic
indigestion and helps to
relieve joint pain caused
by osteoarthritis
Lowers blood pressure
and fat levels, improves
overall liver health, can
starve off cravings for
unhealthy sweets, and
may prevent the
formation of kidney
stones

6. INGREDIENTS OF HERBAL TEA
1.4 CUPS WATER
2.2 TSP BLACK TEA
POWDER
3.1/2 TSP CRUSHED GINGER
4.3 CARDAMOM (CRUSHED)
5.1 STRAND LEMON GRASS
6.4 MINT LEAVES
7.3 BASIL LEAVES (TULSI)
8.3/4 CUP MILK
9.8 TSP SUGAR

8. T
H
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