Raspberry Pancakes A classic buttermilk pancake jazzed up with sweet raspberries makes this a favorite for all ages. Add Raspberries to your favorite pancake mix for an easy morning meal!Total Time: 15 minutesServes: 4Cost per serving: $1.50 or 0.27 cents for boxed versionIngredients • 1 egg • 1 Cup buttermilk • 2 Tbsp olive oil • 1 Cup flour, all purpose • 1 Tbsp sugar, granulated • 1 tsp baking powder • ½ tsp baking soda • ½ tsp salt • 1 Cup raspberries • Cooking spray, olive oilDirections • Beat egg in a medium bowl and add remaining ingredients in order listed and beat until smooth. • Heat frying pan and spray with cooking spray. Pour batter onto pan using ¼ cup of batter for each pancake. • Flip pancakes once bubbles start to form on the top, or until golden brown. Remove from pan once golden brown on both sides.Suggestions • Use boxed pancake mix to lower the cost of ingredients. • Add additional flour or pancake mix to the batter if it is too watery. • Use low fat buttermilk for a lower calorie option! • Don’t have buttermilk? Use 1 Cup milk +1Tbs vinegar instead! • Serve with sugar free raspberry jam for an even sweeter morning treat! • Try using half whole wheat flour for a higher fiber pancake that will help keep you full for your morning.
Raspberry Vinaigrette Use this sweet and flavorful dressing on top of your favorite salad!Total Time: 5 minutesServes: 24Cost per serving: $0.11Ingredients • 1 1/3 cups fresh raspberries or thawed frozen unsweetened raspberries • 1/3 cup chicken broth • 2 tablespoons sugar • 1 tablespoon cider vinegar • 2 1/2 teaspoons olive oil • 2 teaspoons mustardDirections • Add all ingredients to a blender. Blend for 30 seconds or until smooth.Suggestions • Use as a dressing for a salad or for your favorite veggie dip. • For a less sweet dressing add more cider vinegar. • To lower the sodium use reduced sodium chicken broth.
Raspberry Smoothie Try this sweet treat as your breakfast, afternoon snack, or dessert.Total Time: 5 minutesServes: 2Cost per serving: 1.01Ingredients¼ Cup raspberry yogurt¾ Cup milk1/3 Cup frozen raspberriesIceDirectionsIn a blender add all ingredients. Blend until smooth.Suggestions • Use sugar free, non-fat yogurt and skim milk for a healthier, guilt free treat! • Try using soy milk or almond milk for a nutty alternative to this smoothie! • Fresh raspberries can be used instead of frozen, add 1/2C ice to keep the drink frozen!