Good

1. MENSTRUAL HYGIENE
&
MENOPAUSE
MAJ PRIYAKUMARI M (MSc( N) OBST&GYN)

2. WHY IT IS IMPORTANT

3. MENSTRUATION

4. PRE MENSTURAL SYMPTOMS

5. MENSTRUATION
Menstruation is the
visible manifestation
of cyclic physiologic
uterine bleeding due
to shedding of the
endometrium

6. PERSONAL HYGIENE

7. MENSTURAL PRODUCTS

8. CLOTH/ REUSABLE CLOTH
PAD

9. SANITARY NAPKIN

10. MENSTRUAL CUP
• EASY TO USE
• LONGER STAY – 12
HRS

13. NUTRITION

14. YOGA DURING MENSTRUATION

15. MENOPAUSE
• MENOPAUSE IS THE
PERMANENT CESSATION
OF MENSTRUATION AT
THE END OF
REPRODUCTIVE LIFE DUE
TO LOSS OF OVARIAN
FOLLICULAR ACTIVITY

16. MENOPAUSE - SYMPTOMS
Hot
flushes
Night
sweats
Mood
swings
Palpitation

17. SYMPTOMS

18. NUTRITION

19. MENOPAUSE