2. HCG - human chorionic
gonadotropin, is a kind of hormone
and HCG diet is diet that using
HCG hormone that is taken from
urine of pregnant women. It
appeared about 1950s and is still
very popular today.
This kind of diet requires no more
than 500 calories per day. They
said that the hormone have effect
on controlling appetites and
burning existing fat in the body,
especially at the area of hips.
These are keys in weight loss. So
the diet promise that one or two
pounds of weight loss per day.
http://hcgdropsinfo.net/
3. To be clearer, HCG
Drops mean taking HCG
hormone. There are two
ways to do this. First, it is
taken in liquid drop
through oral. Second, it
is delivered to the body
by injection. The second
way usually requires
medical supervision to
obtain it.
http://hcgdropsinfo.net/
4. HCG diet requires only 500 calories consumed per day.
It's a very low amount. It just includes two meals with
foods like lean meat: veal, chicken, beef, lobster. The
food is cooked in a way that using no fat. All fat is
removed from meals. The vegetables to be eaten is also
chosen, not all kind of vegetable is good for weight loss.
The best of them are tomotoes, onions, fennels,
cabbage, chard, spinach, cucumbers and beet green.
Remember that only use only one of them in each meal.
Carbohydrates are noat allowed to appear on the diet.
http://hcgdropsinfo.net/
5. Similar to vegetables, not
all fruits are good for
weight loss, the bad one
are not allowed on the
diet. There are just some
kinds of fruits allowed,
they are strawberries,
oranges, apples and
grape-
grape-fruits. You should
choose only one kind for
two meals of a day.
http://hcgdropsinfo.net/
6. The restrictions seem to be
so many but the best way is
to follow them for the best
result o weight loss. It can be
not easy at the beginning but
then you will get similar to
them. Don't to so worry. The
next restriction is about
cosmestic ( beauty-care
beauty-
items). The items contain fat
like lipsticks, makeups
shouldn't be use during the
time of diet. The list of these
products can be found online.
http://hcgdropsinfo.net/
7. The last but not least, that is exercise. Besides a strict
diet, exercise should be done usually during the time. It
helps to burn the existing fat in the body and also make
you feel fresh. But you must keep in mind one thing, no
exercise at the first of HCG diet.
http://hcgdropsinfo.net/