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Hcg diet drops For Weight Loss

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Hcg diet drops For Weight Loss

  1. 1. HCG Diet Drops By Lean 40
  2. 2. HCG DIET DROPSThe Hcg Diet Drops is often a 21-day program. It consists of daily injections of hCG and a really low calorie diet (VLCD). hCG or human chorionic gonadotropin is commonly called the “pregnancy hormone”. this can be because hCG is found in high doses when a girl is pregnant. it's safe for all sexes. It is thought that, hCG is produced in pregnant women so their body doesn't attack the
  3. 3. • Keep this in mind when hCG is taken in little doses daily basis and matched with a very low calorie diet the hCG may let your body to attack the bad fat in your body. it's suggested, it does this by telling your hypothalamus within the brain to release stored fat in your bloodstream for energy. This release of stored fat may give your body the fuel needed to function while on the VLCD.
  4. 4. What defines a “good fat” and “bad fat”? Good fat like unsaturated fats and omega- 3’s, are employed by your body to safeguard vital organs, blood vessels and also the brain. This fat is required to assist keep you energized, your mind sharp and your waist line slim. Bad fat or artificial trans fats, on the other hand can cause heart related issues, sluggish days and maybe round waist. hCG helps direct your body to attack the bad fat in your body
  5. 5. The 21-day hCG program is diminished in 3 phases. The primary is day 1 and a pair of and it's called The Gorge. Sounds a bit scary but it can actually be fun. Phase 2 are days 3 to 29 days you may observe the five hundred calorie diet. This part might not seem as fun. Fortunately, the hCG may make Phase 2 lots easier, not to mention the results at the tip. Finally, is Phase 3 or the upkeep Phase.
  6. 6. The Basics: The most important factor to the hCG diet plan is commitment. Sticking to the protocol is crucial. Wavering from it may result in failure of your weight loss goal. the foremost points to remember: the diet, high water intake and consistent and timely injections of hCG at the directed dosage and injection location. one cheat are you able to put behind by the most amount as 3 days!
  7. 7. The PHASE 1, 2 & 3 : Phase 1 is “The Gorge” and is finished on day 1 and day 2 of your injections. On nowadays you get to eat and drink WHATEVER you would like. Enjoy it! The goal of eating high fat foods for two days is to extra service your fat stores. it should facilitate your not feel excessive hunger during the primary week of dieting. you will gain 4-5 pounds on these 2 days but that's ok, it should turn quickly once you start the
  8. 8. Many wonder what exactly to eat day 1 and a couple of. other days according to Dr. Simeon’s Protocol, “eat to capacity of the foremost fattening food they'll get down”. His suggestions included, candy, pastries, bacon and bread. Many find eating such items all day for two days unappealing. If this is the case don’t worry, you'll still get your veggies on nowadays or avoid carbs.Just ensure you add bacon bits, croutons and full fat dressing to it salad or
  9. 9. Day 3 to 31 you're allowed 500 calories. It shouldn’t be as bad because it sounds due to your gorge, high water intake and regular hCG injections. Dr. Simeon directed his patients to fill their 500 calorie days with the maximum amount protein and fiber as possible. this can facilitate your feel full and fuel your day. this could hinder the progress of weight loss for vegetarians. Vegetarians should expect to lose 1/2
  10. 10. A typical 500 calorie day: Breakfast - 1 cup of Coffee or Tea • Lunch - 1 serving of a protein, vegetable, fruit and a carb • Dinner - Same as lunch • Drink 2 liters of water It may sound bland but you'll be able to add flavor to your meals. you'll be able to add the juice of 1 lemon to your water throughout the day. milk (1 tablespoon) and stevia is used together with your coffee. When cooking your meals, you'll be able to use salt, pepper, vinegar, mustard powder, garlic, basil,
  11. 11. Do not drink any soda or sugary drinks. don't use butter, oils or dressings when cooking. don't eat quite the four separate items listed for every meal. You may have the fruit or carb serving in between meals. Day 32 to 45 is that the maintenance phase. Don’t take this last step without any consideration. If not followed correctly, you will gain all the burden back you lost. Your body just lost lots of weight and fast and it's not happy. It wants its fat stores back to where they're. Your body isn't wont to its new weight and can do what it can to
  12. 12. Phase 2: What To Eat? • Protein • Vegetable • Fruit • Crab • 3.5oz/100 grams of • Lean beef • Lobster • Chicken breast • Crab • White fish (catfish, cod, flounder) • Shrimp
  13. 13. Phase 2: What To Avoid? • Bell pepper • Zucchini • Broccoli • Blackberries • Mushrooms • Blueberries • Yellow squash • Raspberries • DON'T Do not combine multiple servings into one meal. as an example, have 2 servings of fruit at lunch and a pair of servings of vegetable at dinner. Do not use cosmetics or lotions containing fats and oils. Do not cook with or dress your foods with butter, oils, syrups or gravies.
  14. 14. Finally, is Phase 3 or the upkeep Phase. Breakfast Snack Lunch Snack Dinner 16 oz water 3.5 oz grilled steak seasoned with salt and pepper Grilled asparagus lightly dressed with balsamic vinegar 1 bread stick Make sure to finish the serving of water and protein before finishing the remainder of your meal. This allows you to induce the foremost important a part of the diet in your body before you get full.
  15. 15. Phase 3: What To Eat? I am sure you're hoping to eat that giant pizza you’ve been avoiding for the past month or maybe mac and cheese but don’t do it! it'll sabotage all the diligence you’ve been doing. Make sure in Phase 3 you're eating the things on the approved list for Phase 2 together with lean, skinless turkey, salmon and pork. Add within the veggies and fruit on the restricted lists further. Feel free to feature dairy but bang slowly and confirm you're using skimmed milk or low fat and low calorie cheese, yogurt and cheese. be happy to own eggs for breakfast but avoid cooking them in butter. Want to enjoy a glass of wine with dinner? Do it! Just confirm it's done in moderation. Unhealthy eating often goes
  16. 16. Phase 3: What To Avoid? During phase 3 you may want to avoid carbs and sugars. After not eating them for therefore long your body would like to turn them into bad fat. So do yourself a favor and skip the frozen dessert, chips, and sandwiches. You’ll be ready
  17. 17. Principals Phase 3: What is a typical day?• Breakfast • Snack • Lunch • Snack • Dinner • 16 oz water • Turkey breast with no skin • Steamed broccoli
  18. 18. What is hCG? HCG stands for Human Chorionic Gonadotropin, a hormone normally found in both men and women in small amounts. HCG levels are substantially increased in pregnant women by the developing fetus. it's produced in very high amounts in pregnant women. In men, hCG’s analogue is produced by the pituitary gland: LH (Luteinizing Hormone) and FSH (Follicle Stimulating Hormone). LH stimulates cell production of
  19. 19. How does hCG work in weight loss? It is thought that hCG works on the hypothalamus within the brain to signal release of stored fat into the bloodstream. This released fat is employed to produce energy and reduce appetite. This process prevents the breakdown of fats that are essential in normal healthy people, e.g. intramuscular fat, fat around vital organs and fat around vessels. this is often especially important in a very low calorie diet
  20. 20. Why not just last a 500 calorie per day diet and not do any hCG injections? A 500 calorie every day diet is analogous to putting your metabolism into starvation mode. Starvation mode won’t discriminate what sorts of fat to mobilize. additionally, with starvation mode the body tends to utilize protein from your muscle tissue to atone for the caloric deficiency. Long term this is often highly negative because it causes your basal rate (amount of calories neede daily to take care of body weight) to decrease. this is often because muscle cells require energy for maintenance, whereas fat cells are essentially inert. Thus vital fat, critical to a healthy human, are going to be mobilized. This puts vital organs, vessels, and therefore the brain in danger. HCG is believed to mobilize the unnecessary fat that's stored deep within the body so as to safeguard the essential fat.
  21. 21. Can men change state also with the hCG low calorie diet? Yes. The weight/fat loss results are just like those of girls. Remember that at these low doses, risks and side effects are rare in men or women. There could also be benefits from the pituitary analogue of hCG, LH (Luteinizing Hormone) effects on Leydig cell testosterone
  22. 22. What do I do if I stop losing weight while on the hCG Diet? A standard plateau may last 4-6 days and might occur during the last half of the hCG cycle.The plateau may correct itself, but you will want to do the “ Apple Day” to do to interrupt the plateau. The apple day consists of eating only apples when hungry and beverage only to quench your thirst for twenty four hours. Some may even see a loss the subsequent day. An alternative choice would be to add a lipotropic injection to the HCG program. If you're taking prescription
  23. 23. Can I exercise while on the hCG diet? Yes. However, it's important to recollect that a 500 calorie per day diet limits the body by decreasing the additional energy that food provides. Therefore, exercise isn't required. However, if you intend to exercise while on the diet, it's recommended adding 200 calories (protein) to your food intake right before exercise (i.e. a protein shake). An alternative choice is modifying your exertion by decreasing it if you sometimes determine hard and increasing it mildly if
  24. 24. How do I prevent gaining the burden back after the diet is over? Learning your body’s response to a coffee calorie diet and understanding the fundamental principles of this diet will help. Remember, this diet isn't only for the quantitative loss of unwanted fat and weight. This diet, if done properly, is intended to vary your metabolism by changing your knowledge about fat loss and your eating habits generally. Understanding the physiology of metabolism is critical but easy to find out, and following the fundamental guidelines of this diet will ensure reasonable weight loss and long run weight maintenance. • DISCLAIMER: conditions. Therefore, Nationwide Telemedicine, LLC doesn't guarantee any specific weight loss result.