H O L Y B A S I L D R
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Holy Basil is a plant called Tulsi or Tulas in Hindi and Marathi. It has many medicinal and other uses that can benefit all of mankind. The document recommends including the study of Tulsi's plantation, care, medicinal uses, and other benefits in all education curriculums to teach people how useful it is.
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H O L Y B A S I L ( T U L A S) D R
Ocimum sanctum, also known as holy basil or Tulsi, is a plant that is beneficial to mankind according to Dr. Shriniwas Kashalikar. He argues that the planting, care, and uses of Tulsi should be taught at all education levels as it can benefit everyone. Studying and practicing Tulsi cultivation and consumption provides useful knowledge.
H Y P O C R I T E Dr
Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
G I Z M O A N D N A M A S M A R A N D R
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives who seek solutions to worldwide problems and suffering. Remembering one's true self through namasmaran is suggested as a way to gain clarity and
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while learning from others' experiences globally. Promoting open-mindedness, tolerance, and blossoming of teachers internationally is also important.
G O N D A V L E K A R M A H A R A J D R
Gondavlekar Maharaj was a truth-realized individual from 19th century Maharashtra who had contact with other spiritual figures like Sai Baba of Shirdi. He extensively toured India three times while living in Gondavle. His consciousness was experienced as being one with the cosmic consciousness and benevolent towards the universe. Visitors can go to his samadhi mandir in Gondavle, located near places like Satara, and participate in daily activities that can help with truth realization and spiritual evolution.
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H O L Y B A S I L ( T U L A S) D R
Ocimum sanctum, also known as holy basil or Tulsi, is a plant that is beneficial to mankind according to Dr. Shriniwas Kashalikar. He argues that the planting, care, and uses of Tulsi should be taught at all education levels as it can benefit everyone. Studying and practicing Tulsi cultivation and consumption provides useful knowledge.
H Y P O C R I T E Dr
Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
G I Z M O A N D N A M A S M A R A N D R
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives who seek solutions to worldwide problems and suffering. Remembering one's true self through namasmaran is suggested as a way to gain clarity and
Sinus And Other Troubles Dr
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while learning from others' experiences globally. Promoting open-mindedness, tolerance, and blossoming of teachers internationally is also important.
G O N D A V L E K A R M A H A R A J D R
Gondavlekar Maharaj was a truth-realized individual from 19th century Maharashtra who had contact with other spiritual figures like Sai Baba of Shirdi. He extensively toured India three times while living in Gondavle. His consciousness was experienced as being one with the cosmic consciousness and benevolent towards the universe. Visitors can go to his samadhi mandir in Gondavle, located near places like Satara, and participate in daily activities that can help with truth realization and spiritual evolution.
Y O G A A N D S U P E R L I V I N G D R
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, considering social welfare rather than just individual welfare. TSM teaches that emotional activities like meditation cannot substitute for intellectual solutions to personal and social problems. It aims for harmony of perspective, intelligence, emotions and the body through global cooperation.
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering the divine name - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikar
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
N E W S T U D Y O F G I T A N O V 9 D R
This document provides a summary and analysis of chapters from the Bhagavad Gita by Dr. Shriniwas Kashalikar. It discusses themes like subjective perception, cosmic consciousness, the nature of the universe, nonviolence, obstacles to self-realization, and maintaining connection to cosmic consciousness. The analysis seeks to clarify concepts in the Gita and resolve conflicts in interpretation to promote individual and global blossoming.
T H E F E T T E R S A N D T H E F R E E D O M Dr
It explains that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This practice can help overcome mediocrity in society and rise above worldly concerns. Namasmaran is described as the ultimate form of yoga and meditation, and its benefits can only be fully realized through persistent personal experience.
T H I S I S D H A R M A D R
DHARMA represents a transcendent, all-knowing, all-present, and all-powerful superconscious phenomenon that unites and harmonizes the universe, knowledge, realization, and intellectual, emotional, instinctual, and physical behavior of all people and living beings, leading to cosmic consciousness. It is not a religion or science, but encompasses both, incorporating all religions, regions, and inhabitants of the universe. When more people consciously live according to DHARMA's principles of individual and universal blossoming, from birth to death, DHARMA prevails over ADHARMA in the world.
Durham Ink: Tattoos and Piercings
This document provides information about tattoos and piercings, including how to choose designs and locations, health risks, and proper care. It discusses choosing a reputable tattoo or piercing studio and ensuring clean equipment. Healing times for various piercing locations are listed, ranging from 4-6 weeks for ear lobes to over a year for some cartilage piercings. Proper aftercare involves cleaning and moisturizing tattoos or using saline for piercings until fully healed.
World Famous Prayer Interpretation By Dr
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
C O N C E P T O F H E A L T H Y A G I N G D R
This document discusses concepts of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, with increasing pleasure, power, prosperity and profundity. It then discusses various theories of aging, including genetic programming, accumulation of injuries over time, and cellular dysfunction in tissues. Finally, it outlines physiological changes that occur with aging, such as changes to collagen, blood, gastrointestinal tract, immune system, reproductive system, and central nervous system.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
S U P E R J O Y D R
The document discusses the agony and misery caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can possess anyone regardless of their status and will affect everyone at some point. While Namasmaran is proposed as a solution, the author admits they have not yet experienced freedom from these dark forces or the envisioned "SUPERJOY." The author speculates that if billions of people practice Namasmaran together, it may lead to experiencing this SUPERJOY.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
S O U R G R A P E S D R
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and spiritual experience while sharing material abundance with others globally.
S H R I L A X M I N A R A Y A N D R
The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
R E S T L E S S N E S S D R S H R I N I W A S K A S H A L I K A R
The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
R E V O L U T I O N D R
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
R E F E L C T I O N S A N D C R E A T I O N S Dr
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
R E B I R T H D R
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
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Y O G A A N D S U P E R L I V I N G D R
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM involves understanding stress at its root causes and treating it holistically through intellectual efforts, considering social welfare rather than just individual welfare. TSM teaches that emotional activities like meditation cannot substitute for intellectual solutions to personal and social problems. It aims for harmony of perspective, intelligence, emotions and the body through global cooperation.
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering the divine name - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikar
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
N E W S T U D Y O F G I T A N O V 9 D R
This document provides a summary and analysis of chapters from the Bhagavad Gita by Dr. Shriniwas Kashalikar. It discusses themes like subjective perception, cosmic consciousness, the nature of the universe, nonviolence, obstacles to self-realization, and maintaining connection to cosmic consciousness. The analysis seeks to clarify concepts in the Gita and resolve conflicts in interpretation to promote individual and global blossoming.
T H E F E T T E R S A N D T H E F R E E D O M Dr
It explains that Namasmaran helps to reconnect one's true self by focusing individual consciousness on a symbol of the cosmic consciousness. This practice can help overcome mediocrity in society and rise above worldly concerns. Namasmaran is described as the ultimate form of yoga and meditation, and its benefits can only be fully realized through persistent personal experience.
T H I S I S D H A R M A D R
DHARMA represents a transcendent, all-knowing, all-present, and all-powerful superconscious phenomenon that unites and harmonizes the universe, knowledge, realization, and intellectual, emotional, instinctual, and physical behavior of all people and living beings, leading to cosmic consciousness. It is not a religion or science, but encompasses both, incorporating all religions, regions, and inhabitants of the universe. When more people consciously live according to DHARMA's principles of individual and universal blossoming, from birth to death, DHARMA prevails over ADHARMA in the world.
Durham Ink: Tattoos and Piercings
This document provides information about tattoos and piercings, including how to choose designs and locations, health risks, and proper care. It discusses choosing a reputable tattoo or piercing studio and ensuring clean equipment. Healing times for various piercing locations are listed, ranging from 4-6 weeks for ear lobes to over a year for some cartilage piercings. Proper aftercare involves cleaning and moisturizing tattoos or using saline for piercings until fully healed.
World Famous Prayer Interpretation By Dr
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
C O N C E P T O F H E A L T H Y A G I N G D R
This document discusses concepts of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, with increasing pleasure, power, prosperity and profundity. It then discusses various theories of aging, including genetic programming, accumulation of injuries over time, and cellular dysfunction in tissues. Finally, it outlines physiological changes that occur with aging, such as changes to collagen, blood, gastrointestinal tract, immune system, reproductive system, and central nervous system.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
S U P E R J O Y D R
The document discusses the agony and misery caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can possess anyone regardless of their status and will affect everyone at some point. While Namasmaran is proposed as a solution, the author admits they have not yet experienced freedom from these dark forces or the envisioned "SUPERJOY." The author speculates that if billions of people practice Namasmaran together, it may lead to experiencing this SUPERJOY.
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Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikar
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W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
S O U R G R A P E S D R
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and spiritual experience while sharing material abundance with others globally.
S H R I L A X M I N A R A Y A N D R
The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
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The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
R E V O L U T I O N D R
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
R E F E L C T I O N S A N D C R E A T I O N S Dr
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D R
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
R E B I R T H D R
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of unity, connectivity, and benevolence beyond words. Repeating names of God (Namasmarn) can wake one up to realize the Truth.
P U B L I C I T Y D R
Fame can give a temporary sense of pride but also leads to depression when it fades. True happiness comes from within through practices like NAMASMARAN, which is very personal but causes one's personality to blossom and spread positive energy to the universe. NAMASMARAN keeps one invigorated and rejuvenated for millennia by making happiness independent of outside inputs.
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Drinking 3-4 glasses of water in the morning on an empty stomach, drinking cow milk with dry ginger and turmeric, and taking fenugreek sprouted beans in the morning or evening can help with joint pains according to Dr. Shriniwas Kashalikar. He also recommends avoiding cold foods and drinks, eating chyavanaprash, gentle oil massages, breathing exercises, and practicing "superliving".
P R O B L E M Dr
The document discusses a lack of proper functional connections between various aspects of human existence including metabolism and the nervous system, masculinity and femininity, the individual and the universe, and matter and consciousness. Specifically, it lists 11 areas that lack proper functional connections: 1) metabolism, hormones, autonomic nervous system and central nervous system, 2) right and left brain, 3) instincts, emotions, intelligence and vision, 4) masculinity and femininity, 5) use and enlightenment, 6) individual, family, society, mankind and all living beings, 7) inside and outside, 8) self and universe, 9) art and science, 10) matter, energy, space, time and consciousness, and 11)
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This prayer asks God to remind the speaker of their connection to God and help them feel victorious over distractions. It also asks God to teach their mission for the universe and convince the speaker to spend their life serving that mission without faltering. Finally, the prayer requests that God remind the speaker of their duty to God every moment until their last breath and prevent any confusion, so they can accept and live in God's service with gratitude.
P R O P G A G A N D A D R
Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is a culmination of all spiritual practices and aims to unify individual consciousness with objective cosmic consciousness. Regular practice of namasmran can help rise above commercial and material concerns and manifest higher purpose in one's life. It is an ocean of bliss that is beyond full description.
P R A Y E R S O F W I S D O M D R
This document contains two Sanskrit prayers. The first prayer honors the goddess Sharada and describes her as enlightening, holding a veena and book, destroying ignorance, and sitting on a lotus. The second prayer honors the cosmic principle of the guru, saying the guru embodies the qualities of Brahma, Vishnu, and Maheshvara and represents the three gunas of sattva, rajas, and tamas. It explains the gunas represent clear conscience, ego, and ignorance, and says the guru takes followers beyond the three gunas from ignorance to knowledge.
I M P O R T A N C E O F M A N A G I N G S T R E S S D R
This document discusses the importance of effectively managing stress. It states that to manage stress, one must understand its nature, causes, effects, and principles of management. For more effective management of conceptual stress, it is essential to improve one's views, feelings, and actions by studying issues relevant to one's field. Ineffective management of stress can have adverse effects not just on individuals but on society as well, comparable to an infectious disease. Therefore, effective stress management is vitally important for one's own well-being and that of society.
P H Y S I O L O G Y O F N A M A S M A R A N D R
1) Meru refers to the brain or vertebral column, which supports consciousness and life.
2) Meru-mani refers to a large bead used in rosaries for counting repetitions of a mantra during namasmaran (remembrance of God's name).
3) It is recommended not to pass over the meru-mani bead when counting repetitions, in order to replicate the flow of impulses between the left and right hemispheres of the brain during meditation and prayer.
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H O L Y B A S I L D R
- 1. Holy Basil OCIMUM SANCTUM TULASI DR. SHRINIWAS
- 2. KASHALIKAR
- 3. The ocimum sanctum called holy basil and Tulsi or Tulas in Hindi and Marathi is the bounty of Almighty on mankind. The knowledge and practice of Tulsi plantation, care and consumption would prove to be extremely useful to one and all. The study of plantation, care and medicinal and other uses of Tulsi should be included at all levels of all curriculums.
- 4. Dr. Shriniwas J. Kashalikar