This document contains summaries and reflections on verses from the Dhammapada, an ancient Buddhist scripture. It discusses themes of avoiding harming others, controlling one's speech, the impermanence of life, cultivating wisdom and virtue, training the mind, letting go of desires and aversions, keeping moral precepts, and using Buddhist teachings to reduce mental disturbances and progress on the path to freedom, peace and happiness. The reflections encourage diligent practice of meditation, morality and mental development to attain liberation from suffering.

1. 1
在喜乐、和平与智慧中成长
对真理话语的反思

2. 2
Dhammapada Verse 270
法经第 270 句
我的反思
“When one causes hurt or pain
to others constantly,
he’ll suffer here and the hereafter
undoubtedly.”
“当一个人不断给他人造成伤害或痛苦时，
毫无疑问，他将在这里和来世受苦。”

3. 3
Dhammapada Verse 227
法经第 227 句
我的反思
“Those who use unwholesome speech will
suffer in due time to say the least.
Wise cultivated ones don’t let others
shake their mental calm and peace.”
“至少可以说，那些使用不善言辞的人将
在适当的时候受苦。有修养的聪明人，不
会让别人动摇
他们内心的平静与安宁。”

4. 4
Dhammapada Verse 277
法经第 277 句
我的反思
“Diligent Meditation practice helps one SEE
Anicca. ( Anicca ~ Impermanence )
May your striving on the Noble 8-Fold Path
help end Dukkha.” (Dukkha ~ Suffering)
“勤奋的禅修有助于人们证悟无常。
愿你在八正道上的努力帮助结束苦。”

5. 5
Dhammapada Verse 122
法经第
122 句
我的反思
“To live meaningfully is to live righteously
and wisely.
All the good deeds done by the wise will
bring Blessings certainly.”
“有意义地生活就是正义而明智地生活。智者所
做的一切善事，必定会带来福报。”

6. 6
Dhammapada Verse 118
法经第 118 句
我的反思
“Dana, Sila and Bhavana must be practiced well
and continually.
It is most meritorious,
it leads to Liberation ultimately.”
(Dana ~ Giving/Charity; Sila ~ Morality;
Bhavana ~ Mental Development)
“布施、戒律和禅修必须持续良好地修行。
最有功德，终能解脱。”

7. 7
法经第
80 句
Dhammapada Verse 80
我的反思
“Wise Ones train their minds;
they conquer Greed, Hatred and Delusion.
This will lead them to true Peace, Happiness and Liberation.”
“智者修心； 他们征服了贪婪，仇恨和妄想。
这将引导他们走向真正的和平、幸福和解放。”

8. 8
Dhammapada Verse 39
法经第 39 句
There is no fear for an awakened one,
whose mind is not sodden (by lust) nor
afflicted (by hate), and who has gone
beyond both merit and demerit.
我的反思
“The Enlightened Mind, with no more
defilements, is free from all Dukkha.
The Awakened One’s attained the Unconditioned
State of Nibbana.”
“觉悟的心，不再有烦恼，从所有的苦中解脱。
觉者证得无为涅槃。”

9. 9
Dhammapada Verse 35
法经第 35 句
Wonderful, indeed, it is to subdue the
mind, so difficult to subdue, ever swift,
and seizing whatever it desires.
A tamed mind brings happiness.
我的反思
“The untrained mind is conquered by sensual
desires, ill-will and restlessness.
Until and unless the mind is trained and tamed, it
will not have true peacefulness.”
“未经训练的心被感官的欲望、嗔恨和不安所征服。除
非心被训练和驯服，否则它不会有真正的平静。”

10. 10
There are those who do not
realize that one day
we all must die. But those
who do realize this settle
their quarrels.
法经第
6 句
Dhammapada Verse 6
我的反思
“Life is Uncertain but Death is Certain…this fact none can deny.
Knowing this, wise ones let go of all bad mental states before they die.”
“生不定，死却定……这个事实谁也无法否认。
知道了这一点，智者在死之前放下所有不好的心理状态。”

11. 11
Dhammapada Verse 183
法经第
183 句
我的反思
“Do keep the moral precepts most
conscientiously.
Always do wholesome deeds verbally
and bodily.
Develop and purify the mind unfailingly.”
“一定要最认真地遵守道德戒律。经常在口头和身体上
做善事。不断地发展和净化心灵。”

12. 12
法句经
有丰富的 佛法
来减少心理
干扰
智者反思真理和智慧的
话语并将其付诸实践。
当你不断练习时，你在
通往真正自由的道路上，
和平与幸福。
With Metta,
Bro. Oh Teik Bin
The End 结束