Jujitsu a Martial Art for self defence. The core of our syllabus is designed to provide you with effective skills to protect yourself and those in your care. A very effective martial art all. Our instructors are qualified by the National Governing Body for jujitsu in the UK - the BJJAGB - which is recognised by UK Sport (formerly known as the Sports Council). Highly qualified in First Aid to instructor level, we are also fully insured through Sports Coach UK. Our goal is to teach you jujitsu in a class that is safe, effective and engaging, where you can develop self-confidence by learning vital life skills.

2. Greenwood Jujitsu
Self-defence : Fitness : Confidence
Jujistu is a traditional martial art
for self-defence
Learn to protect yourself and
your loved ones.
Build your self-confidence
Gradually increase your fitness

3. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• Learn Real Skills.
• Maximum Effectiveness
• Maximum Safety.
• You have more chance of getting attacked than
wining the lottery
• You do not have to be fit
• JUJITSU is the ORIGINAL Martial Art

4. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• What experience do I need?
• No experience is needed as
most people who join our
classes have never done a
martial art before.

5. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• When can I start?
• New students are welcome to start at any time
as the classes run all year round. All you have
to do is turn up, fill out an induction form and
then have a go.
• Classes every Wednesday
– 7.30pm to 9.30pm

6. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• Is Jujitsu good for self defence?
• There are few arts which are as good for practical
self defence as Jujitsu.
• students are taught defences against a wide variety
of realistic situations – defence from:
– rear attacks, holds
– punches, kicks,
– weapons
– attacks on the ground and many more.

7. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• What Makes us Different?
• We take an active interest in each student to help
them learn effective skills
• We are an accredited training centre registered with
the British Jujitsu Association Governing Body
• Our instructors are fully qualified black belts,
licenced, insured, CRB checked and qualified coaches
in accordance with Sport England.

8. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• WHY join US? Why you should come along?
• If you are thinking “can I do this?” the answer is yes,
the “how” is in coming to our lessons.
• We are a friendly club, and beginners are always
welcome.
• Simply turn up in some loose clothing (old t-shirt and
jogging bottoms are fine) and come try us out.

9. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• Frequently Asked Questions
• Do I need to be fit?
• Training is at the students pace, we would only ask you do
what you are capable of. The warm up and training will in
time improve your fitness. If you want to increase your
fitness, we would encourage you to stay for the enhanced
jujitsu.
• What if I come on my own?
• This is fine, most students start on their own. There will
always be someone to train with who has similar ability to
you.

10. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• Frequently Asked Questions
• Can I train with my friend?
• Yes. We would encourage people to bring their friends
along to join and learn as well.
• How much does it cost?
• The cost are detailed on our website
www.greenwood-jujitsu.com

11. Greenwood Jujitsu
Self-defence : Fitness : Confidence
• Frequently Asked Questions
• I am a woman, do you accept women?
• There are many women who train in Jujitsu. They join for
various reasons, some for fitness, some to learn self-
defence. Women are always welcome at our class.
• I am nervous and not sure
• We can appreciate that. If you wish you can come to any
class and watch for the evening. You can then observe
exactly how the classes are run and see that they are well
run and not scary

12. Greenwood Jujitsu
Self-defence : Fitness : Confidence
First Lesson is FREE